an online Instagram web viewer | DMCA Request

Photos and videos from instagram posts tagged with #gymlife

Images and videos tagged with #gymlife

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Aristotle  #workout #workoutmotivation #exercise #exerciseroutines #habits #gymmotivation #gym #gymlife
Fruit & Herb Flavored Water - Healthy and refreshing!
Servings: 6-8 servings
Ingredients
fruit -- 2 cups berries, citrus, melons, pineapple...most fruits will work (see recommended amounts in directions)  herbs -- a sprig of mint, basil, sage, rosemary, tarragon, thyme, or lavender
water (tap or filtered  ice
Directions
Supplies needed: 2 quart pitcher or jar with lid; muddler or wooden spoon
General formula for whatever fruit/herb combo you desire.
1. If using herbs, add a sprig of fresh herbs to jar/pitcher; press and twist with muddler or handle of wooden spoon to bruise leaves and release flavor; dont pulverize the herbs into bits.
2. Add approx. 2 cups of fruit to jar/pitcher; press and twist with muddler or handle of wooden spoon, just enough to release some of the juices
3. Fill jar/pitcher with ice cubes.
4. Add water to top of jar/pitcher.
5. Cover and refrigerate for up to 3 days.
Suggested flavor combinations:
ALL CITRUS (no herbs) -- Slice 1 orange, 1 lime, 1 lemon into rounds, then cut the rounds in half. Add to jar and proceed with muddling, add ice & water.
RASPBERRY LIME (no herbs) -- Quarter 2 limes; with your hands, squeeze the juice into the jar, then throw in the squeezed lime quarters. Add 2 cups raspberries. Muddle, add ice & water.
PINEAPPLE MINT -- Add a sprig of mint to the jar (you can throw in the whole sprig; or, remove the leaves from the sprig, if you prefer to have the mint swimming around and distributing in the jar). Muddle the mint. Add 2 cups pineapple pieces, muddle, add ice & water.
BLACKBERRY SAGE -- Add sage sprig to jar and muddle. Add 2 cups blackberries; muddle, add ice & water.
Servings: 6-8 servings jar & muddle. Add 2 cups watermelon cubes; muddle, add ice and water. 
#gymmotivation #gym #fitness #fitnessmotivation #gymlife #fit #workout #bodybuilding #motivation #fitfam #muscle #fitnessmodel #training #instafit #fitnessaddict #abs #fitspo #gymtime #health #healthy #bodybuilder #lifestyle #gains #body #strong #gymshark #fitnesslife #workoutmotivation #shredded #bhfyp
Fruit & Herb Flavored Water - Healthy and refreshing! Servings: 6-8 servings Ingredients fruit -- 2 cups berries, citrus, melons, pineapple...most fruits will work (see recommended amounts in directions) herbs -- a sprig of mint, basil, sage, rosemary, tarragon, thyme, or lavender water (tap or filtered ice Directions Supplies needed: 2 quart pitcher or jar with lid; muddler or wooden spoon General formula for whatever fruit/herb combo you desire. 1. If using herbs, add a sprig of fresh herbs to jar/pitcher; press and twist with muddler or handle of wooden spoon to bruise leaves and release flavor; don't pulverize the herbs into bits. 2. Add approx. 2 cups of fruit to jar/pitcher; press and twist with muddler or handle of wooden spoon, just enough to release some of the juices 3. Fill jar/pitcher with ice cubes. 4. Add water to top of jar/pitcher. 5. Cover and refrigerate for up to 3 days. Suggested flavor combinations: ALL CITRUS (no herbs) -- Slice 1 orange, 1 lime, 1 lemon into rounds, then cut the rounds in half. Add to jar and proceed with muddling, add ice & water. RASPBERRY LIME (no herbs) -- Quarter 2 limes; with your hands, squeeze the juice into the jar, then throw in the squeezed lime quarters. Add 2 cups raspberries. Muddle, add ice & water. PINEAPPLE MINT -- Add a sprig of mint to the jar (you can throw in the whole sprig; or, remove the leaves from the sprig, if you prefer to have the mint swimming around and distributing in the jar). Muddle the mint. Add 2 cups pineapple pieces, muddle, add ice & water. BLACKBERRY SAGE -- Add sage sprig to jar and muddle. Add 2 cups blackberries; muddle, add ice & water. Servings: 6-8 servings jar & muddle. Add 2 cups watermelon cubes; muddle, add ice and water. #gymmotivation #gym #fitness #fitnessmotivation #gymlife #fit #workout #bodybuilding #motivation #fitfam #muscle #fitnessmodel #training #instafit #fitnessaddict #abs #fitspo #gymtime #health #healthy #bodybuilder #lifestyle #gains #body #strong #gymshark #fitnesslife #workoutmotivation #shredded #bhfyp
#like4likes
/
/
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit  #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #exercise #fashion #fitnessgirl #weightloss #bhfypπŸ˜‹πŸ˜‹πŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ˜πŸ˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜‰πŸ˜ŠπŸ˜‹πŸ˜ŽπŸŒ΅
#like4likes / / #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #exercise #fashion #fitnessgirl #weightloss #bhfypπŸ˜‹πŸ˜‹πŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ˜πŸ˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜‰πŸ˜ŠπŸ˜‹πŸ˜ŽπŸŒ΅
Dont judge each day by the harvest you reap but by the seeds that you plant.β €
Robert Louis Stevensonβ €
.β €
.β €
.β €
.β €
.β €
.β €
#motivation #fitness #gym #inspiration #workout #love #fit #lifestyle #bodybuilding #training #instagood #fitnessmotivation #life #health #fitfam #success #healthy #follow #quotes #like #motivationalquotes #gymlife #entrepreneur #goals #muscle #instagram #fitspo #photooftheday #happy #bhfyp
Nüchterne Morgenrunde vor der Arbeit!
#läuft #restday #cardioonly ---------------------------------------- #noexcuses #workout #health #fitness #fit #fitnessaddict #cardio #gym #train
#training #active #strong #motivation #photooftheday #nopainnogain
Keep pushing boundaries πŸ™ πŸ“· @lisamessenger
Just warming up πŸ”₯
Always do couple of warm up sets before working sets and try to go ass to grass specially on warm ups
.
•
•
•
πŸ’ͺ #bodybuilding #bodybuildinglifestyle #toptags #gymtime #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #shredded #squat #sweat #gymtime #gains #fitnessmodel #powerlifting #fitnessaddict #trainhard #crossfitness #crossfitwod #gymlife #instafit
•STOP COMPARING•.
.
You don’t need to compare your journey with anyone else, we’re all guilty of doing this at times . FOCUS on your own goals , FOCUS on what needs to be done in order to achieve your goals , FOCUS on being you ! .
.
.
#bodybuildercompetitor #bodybuilding #bodybuildingshow #bodybuildingmotivation #bodybuildingwomen #firsttimebodybuilder #gymmotivation #gymlife #gym #gymquote #fit #fitfam #fitspo #fitness #fitquote #quoteoftheday #instaquote #dontcompareyourself #youareyou #focusonyourowngoals #myroadtoshow
•STOP COMPARING•. . You don’t need to compare your journey with anyone else, we’re all guilty of doing this at times . FOCUS on your own goals , FOCUS on what needs to be done in order to achieve your goals , FOCUS on being you ! . . . #bodybuildercompetitor #bodybuilding #bodybuildingshow #bodybuildingmotivation #bodybuildingwomen #firsttimebodybuilder #gymmotivation #gymlife #gym #gymquote #fit #fitfam #fitspo #fitness #fitquote #quoteoftheday #instaquote #dontcompareyourself #youareyou #focusonyourowngoals #myroadtoshow
It’s Sunday night and I look for the right information that can help get ready for the week. I look to get in the best mind set possible and not only mind set but all around. I make sure my laundry is done. My clothes is nicely folded, the dishes I used are cleaned and my uniform is ready for tomorrow. I set a plan and I see it as a mission to attack. I look forward to the next day and to wake up to execute. β˜‘οΈ
-
-
We’re aiming big . Thanks mama ! 
@dary3702 My biggest motivation -
-
@atosjiujitsuhq @vanguardkimono 
The mission ! πŸŒŽπŸ†πŸ™ŒπŸΎβœ¨
-
-
#bjj #jiujitsu #world #champs #motivation #fitness #gym #inspiration #love #fit #lifestyle #bodybuilding #training #life #health #fitfam #success #healthy #follow #quotes #like #motivationalquotes #gymlife #entrepreneur #goals #muscle #instagram #photooftheday #happy #bhfyp
-
πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»
@tasteofcolombiasd 
@brotherhood_bjj
It’s Sunday night and I look for the right information that can help get ready for the week. I look to get in the best mind set possible and not only mind set but all around. I make sure my laundry is done. My clothes is nicely folded, the dishes I used are cleaned and my uniform is ready for tomorrow. I set a plan and I see it as a mission to attack. I look forward to the next day and to wake up to execute. β˜‘οΈ - - We’re aiming big . Thanks mama ! @dary3702 My biggest motivation - - @atosjiujitsuhq @vanguardkimono The mission ! πŸŒŽπŸ†πŸ™ŒπŸΎβœ¨ - - #bjj #jiujitsu #world #champs #motivation #fitness #gym #inspiration #love #fit #lifestyle #bodybuilding #training #life #health #fitfam #success #healthy #follow #quotes #like #motivationalquotes #gymlife #entrepreneur #goals #muscle #instagram #photooftheday #happy #bhfyp - πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ» @tasteofcolombiasd @brotherhood_bjj
Χ§Χ©Χ” Χ‘ΧΧ™ΧžΧ•Χ Χ™Χ קל Χ‘Χ§Χ™Χ₯ 😁πŸ”₯🌴
Χ§Χ©Χ” Χ‘ΧΧ™ΧžΧ•Χ Χ™Χ קל Χ‘Χ§Χ™Χ₯ 😁πŸ”₯🌴
Back day !!!
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
Zájem o osobní tréninky do βœ‰οΈ
Instagram: @vitek.miroslav 
Facebook:Mirek Vítek-powerlifter 
#czechdeadlifter #mirekvitekpower #mirekvitek
 @butterland.cz - code: Mira10
@toronutrition- code:KRALMIROSLAV ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️
#biceps #hradeckralove #gymtime #fitness #fitnessmotivation #powerlifting #czechlifter #czech #czechboy #fitnesslife #fitnessboy #fitnessforlife #fitnessfood #fitnesstrainer #gymmotivation #gym #gymlife #strength #fitspo #fitnessaddict #muscle #lift #gymaholic #coach #personaltrainer
Back day !!! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Zájem o osobní tréninky do βœ‰οΈ Instagram: @vitek.miroslav Facebook:Mirek Vítek-powerlifter #czechdeadlifter #mirekvitekpower #mirekvitek @butterland.cz - code: Mira10 @toronutrition- code:KRALMIROSLAV ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ #biceps #hradeckralove #gymtime #fitness #fitnessmotivation #powerlifting #czechlifter #czech #czechboy #fitnesslife #fitnessboy #fitnessforlife #fitnessfood #fitnesstrainer #gymmotivation #gym #gymlife #strength #fitspo #fitnessaddict #muscle #lift #gymaholic #coach #personaltrainer
What an amazing experience! Got a flat 6k in and that took about 20 min to fix so I decided to shoot for finishing with in the race time limit which I did!!! It also allowed me to stop and take some pictures and some much-needed recovery time along the way. Oh yeah my back tire almost came off around the 55K Mark and had to fix that. I’ll post more later. #lupus #LF78 #lupusawareness #lupuswarrior #cycling #JesusChrist
What an amazing experience! Got a flat 6k in and that took about 20 min to fix so I decided to shoot for finishing with in the race time limit which I did!!! It also allowed me to stop and take some pictures and some much-needed recovery time along the way. Oh yeah my back tire almost came off around the 55K Mark and had to fix that. I’ll post more later. #lupus #LF78 #lupusawareness #lupuswarrior #cycling #JesusChrist
Fotografar é fazer de um instante, uma eterna recordação... Tenho tantas memórias lindas, mas seria impossível postar tudo, mas essas não poderia deixá-las perdidas no meu celular.  Amooooo  viajar e adoro as mensagens de vcs dizendo que de alguma forma viajam comigo pelas fotos πŸ’•πŸŒ·... .
.

#portugal #lisboa #viagens #photos #europa #eurotrip #trip #vacation #travel #blessed #cute #me #phooftheday #amazing #gymmotivation #regram #followme #inspiration #gymlife #lifestyle #fitness #instagood #picoftheday #instagym #instafit  #motivation #instamotivation #fitnessmotivation
Fotografar é fazer de um instante, uma eterna recordação... Tenho tantas memórias lindas, mas seria impossível postar tudo, mas essas não poderia deixá-las perdidas no meu celular. Amooooo viajar e adoro as mensagens de vcs dizendo que de alguma forma viajam comigo pelas fotos πŸ’•πŸŒ·... . . #portugal #lisboa #viagens #photos #europa #eurotrip #trip #vacation #travel #blessed #cute #me #phooftheday #amazing #gymmotivation #regram #followme #inspiration #gymlife #lifestyle #fitness #instagood #picoftheday #instagym #instafit  #motivation #instamotivation #fitnessmotivation
Permitir-se é um dos grandes passos da felicidade...
Uma selfzinha pra não perder o costume.
Bom sábado pra todos πŸ’•πŸŒΉ . .
•

#portugal #lisboa #saturdaymood #europa #eurotrip #trip #vacation #travel #blessed #cute #me #phooftheday #amazing #gymmotivation #regram #followme #inspiration #gymlife #lifestyle #fitness #instagood #picoftheday #instagym #instafit #motivation #instamotivation #fitnessmotivation
King of Atlantis πŸ”±

This is the original Dead King’s Throne and the Trident of Atlantis that were used in the #AQUAMAN film, these pieces are exhibited in the museum of Warner Bros. Studios Hollywood in Burbank, California.
.
.
.
.
.
@brianbmp ⚑️
#WBTourHollywood #Hollywood #LA #LosAngeles #Summer #PhotoOfTheDay #Love #Me #InstaGood #Motivation #Cute #Gym #Muscles #Fitness #Workout #Abs #InstaBoy #Healthy #FitnessMotivation #GymMotivation #GymLife #Exercise #InstaFit #Handsome #Ripped #Geek #Nerd #California
King of Atlantis πŸ”± This is the original Dead King’s Throne and the Trident of Atlantis that were used in the #AQUAMAN film, these pieces are exhibited in the museum of Warner Bros. Studios Hollywood in Burbank, California. . . . . . @brianbmp ⚑️ #WBTourHollywood #Hollywood #LA #LosAngeles #Summer #PhotoOfTheDay #Love #Me #InstaGood #Motivation #Cute #Gym #Muscles #Fitness #Workout #Abs #InstaBoy #Healthy #FitnessMotivation #GymMotivation #GymLife #Exercise #InstaFit #Handsome #Ripped #Geek #Nerd #California
N E X T πŸ‘‰πŸΎπŸ’Ž La prochaine... sera terrible☻
N E X T πŸ‘‰πŸΎπŸ’Ž La prochaine... sera terrible☻