an online Instagram web viewer | DMCA Request

Photos and videos from instagram posts tagged with #healthylife

Images and videos tagged with #healthylife

Do you suffer from severe headaches? This could be down to a food intolerance. Our premium food intolerance test tests for a number of food groups and will be able to identify trigger foods. If you would like more information visit our website. ⠀
⠀
#holistichealth #holisticliving #holisticlifestyle #peace #alternativemedicine #alternativehealth #healing #health #wellness #energy #liveinspired #mindbodysoul #mindbodyspirit #healthyhappylife #organicbeauty #justbreath #healthylife #eastmidlands #nottingham #derby #leicester
Do you suffer from severe headaches? This could be down to a food intolerance. Our premium food intolerance test tests for a number of food groups and will be able to identify trigger foods. If you would like more information visit our website. ⠀ ⠀ #holistichealth #holisticliving #holisticlifestyle #peace #alternativemedicine #alternativehealth #healing #health #wellness #energy #liveinspired #mindbodysoul #mindbodyspirit #healthyhappylife #organicbeauty #justbreath #healthylife #eastmidlands #nottingham #derby #leicester
🍋TRAVEL UPDATE: NUTRITION EDITION🍋 •This past weekend I went to visit my mom’s side of the family in Nysa, Poland. My aunt, unfortunately, ended up in the hospital during my visit due to thyroid problems/complications. She had a temperature of 102F, chills, loss of appetite, and extreme fatigue. So, why does this intrigue me?

Polish food/culture does not include many heart healthy meals/ingredients. However, the culture here does not include fast food like America. I asked my aunt how she eats and how many times a day she eats. I also asked her how she ate growing up. Her answers did not shock me-sugar and salt were the key ingredients in the familias diets (fun fact: my grandma worked at a very famous cookie factory back in the day). Sugar was around everywhere and even into her adult life, chocolate was her go to comfort food. 
My conclusions from this experience is that an active lifestyle and maintaining a balanced diet (as cliche as this sounds) will help to prevent chronic disease and promote a life that does not restrict nor limit what you can or can’t eat. 
It truly saddened me to see my aunt in such pain, but knowing that these problems can be prevented excites me to continue my nutrition studies and encouragjng people to eat them veggiez 🍅🥒🥬 #stayactive #healthylife #antidietculture  #liveyourbestlife #health #fitness #balanceiskey
🍋TRAVEL UPDATE: NUTRITION EDITION🍋 •This past weekend I went to visit my mom’s side of the family in Nysa, Poland. My aunt, unfortunately, ended up in the hospital during my visit due to thyroid problems/complications. She had a temperature of 102F, chills, loss of appetite, and extreme fatigue. So, why does this intrigue me? Polish food/culture does not include many heart healthy meals/ingredients. However, the culture here does not include fast food like America. I asked my aunt how she eats and how many times a day she eats. I also asked her how she ate growing up. Her answers did not shock me-sugar and salt were the key ingredients in the familias diets (fun fact: my grandma worked at a very famous cookie factory back in the day). Sugar was around everywhere and even into her adult life, chocolate was her go to comfort food. My conclusions from this experience is that an active lifestyle and maintaining a balanced diet (as cliche as this sounds) will help to prevent chronic disease and promote a life that does not restrict nor limit what you can or can’t eat. It truly saddened me to see my aunt in such pain, but knowing that these problems can be prevented excites me to continue my nutrition studies and encouragjng people to eat them veggiez 🍅🥒🥬 #stayactive #healthylife #antidietculture #liveyourbestlife #health #fitness #balanceiskey
Comida sencilla: gazpacho, pan, pechugas de pollo a la plancha y un flan sin azúcar. .
.
.
.
.
.
.
.
.
.
.
.
.
#realfood #Realfooding  #meal #healthylife #Healthyfood #sano #Saludable #healthylifestyle #dieta #diet #fit #weightloss #Perderpeso #perdidadepeso #Health #FoodDiary #Foodporn
🍽️ Desayuno de campeones ✌️.
.
.
🔀Hoy me apetecía un huevito va la plancha 😋 acompañando un platanito pavo y leche de soja con cacao puro y copos de maíz + complementos naturales 🍎🍓🍅.
.
Toda la energía que necesito para afrontar el día 🔥😊..
.
.
#healthylife #healthyfood #vidasana #diseñatuvida #breakfast #crossfit #gym #stayfit #operacionbikini #perderpeso #behealthybehappy
Sejamos fortes e corajosos para prosseguirmos! 💪🏼💪🏼💪🏼💪🏼
•
•
#teamjotanove
Sejamos fortes e corajosos para prosseguirmos! 💪🏼💪🏼💪🏼💪🏼 • • #teamjotanove
I haven’t made a egg wrap for ages!! Filled with roasted veg, chicken and feta 😋 #lunch #eggs #veggies #quick #tasty #healthy #healthylife ##healthyeating #nutrition #healthandnutrition #healthhabits #eatwell #healthylifestyle
Next Month, we’re bringing @hotpilates_girl back to BYW!!🙌🔥 This time Teacher Training will be held at our Mt. Vernon location June 21-23. This is a great opportunity to learn how to teach this fun dynamic class and become part of our awesome team of instructors!❤️ @infernohotpilates .
.
.
.
.
#hotpilates #pilates  #bikramyoga #dcyoga #igyoga  #yogini #workoutmotivation #yogalover #healthylifestyle #dmvfitness #fitfam #fitfamily #washingtondc  #healthylife #stretch #yogapose #acreativedc #dcitystyle
Next Month, we’re bringing @hotpilates_girl back to BYW!!🙌🔥 This time Teacher Training will be held at our Mt. Vernon location June 21-23. This is a great opportunity to learn how to teach this fun dynamic class and become part of our awesome team of instructors!❤️ @infernohotpilates . . . . . #hotpilates #pilates #bikramyoga #dcyoga #igyoga #yogini #workoutmotivation #yogalover #healthylifestyle #dmvfitness #fitfam #fitfamily #washingtondc #healthylife #stretch #yogapose #acreativedc #dcitystyle
Curl biceps incliné 😎 
Extrêmement intéressant à inclure dans votre routine biceps! Cet exercice va travailler le biceps dans son entièreté bien évidemment (antérieur+biceps brachial) mais c’est tout particulièrement le biceps brachial qui sera ciblé. Veillez comme toujours à avoir un contrôle parfait de votre charge, et n’allait pas jusqu’à tendre entièrement votre bras pour éviter tout risque de déchirement.

Petit moment de baisse d’activité sur les réseaux, un peu indépendant de ma volonté, mais les choses se mettent en place pour vous proposer davantage de contenu ;) Portez vous bien 😘 et bon entraînement 👊🏻 (Thanks à ma ptite cameragirl @tiffanybacart 😘)
-
#basicfit 
#training 
#frenchboy 
#bodybuilding 
#fitfrenchies 
#fitness
#training
#workout
#motivation 
#lille 
#tournai
Curl biceps incliné 😎 Extrêmement intéressant à inclure dans votre routine biceps! Cet exercice va travailler le biceps dans son entièreté bien évidemment (antérieur+biceps brachial) mais c’est tout particulièrement le biceps brachial qui sera ciblé. Veillez comme toujours à avoir un contrôle parfait de votre charge, et n’allait pas jusqu’à tendre entièrement votre bras pour éviter tout risque de déchirement. Petit moment de baisse d’activité sur les réseaux, un peu indépendant de ma volonté, mais les choses se mettent en place pour vous proposer davantage de contenu ;) Portez vous bien 😘 et bon entraînement 👊🏻 (Thanks à ma ptite cameragirl @tiffanybacart 😘) - #basicfit #training #frenchboy #bodybuilding #fitfrenchies #fitness #training #workout #motivation #lille #tournai
KimoraMed Callout Service: 064 685 5041. info@kimoramed.co.za⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
High Blood Pressure #Mythbusters⠀⠀⠀⠀⠀⠀⠀⠀⠀
Theres a myth that pink salt - with its trace minerals- - and sea salt, are healthier than table salt 🍿⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
False. These salts are all made of the same #chemical compound: Sodium Chloride NaCl.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sodium affects the kidneys ability to maintain a balance of water in blood, too much water increases pressure. That it why a low salt (sodium) #diet is important 💛⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
KimoraMed Callout Service: 064 685 5041. info@kimoramed.co.za
KimoraMed Callout Service: 064 685 5041. info @kimoramed.co.za⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ High Blood Pressure #Mythbusters⠀⠀⠀⠀⠀⠀⠀⠀⠀ There's a myth that pink salt - with it's trace minerals- - and sea salt, are healthier than table salt 🍿⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ False. These salts are all made of the same #chemical compound: Sodium Chloride NaCl.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sodium affects the kidneys ability to maintain a balance of water in blood, too much water increases pressure. That it why a low salt (sodium) #diet is important 💛⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ KimoraMed Callout Service: 064 685 5041. info @kimoramed.co.za
5 Maggio : @inferno_run 😈
.
Prima esperienza nelle gare
 Ocr 🏃‍♂️🧗‍♂️🏋️‍♂️🏊‍♂️ Sicuramente positiva per il semplice fatto di essere riuscito a terminarla con 2 braccialetti.
Non immaginavo potesse essere così faticosa perché dopo il primo ostacolo ho pensato non la finirò mai e invece sono riuscito nel mio obbiettivo personale.
Si perché è sicuramente una gara con altre persone, MA soprattutto con te stesso nel superare ostacoli, fatica, acqua e stanchezza per terminare limpresa. 
Con un TEAM @setupyourmove @mm_circus  così sicuramente anche gli ostacoli più difficili risultano meno difficili 🔝❤️ .
.
Chiusa una gara e pronti per un Altra ⁉️ ➡ 2️⃣2️⃣ GIUGNO PARMA 🚜

#ocr #campionatoitalianoocr #Infernorun #inferno #run #obstacles #milano
#greatteam #firstexperience
#abs #active #beastmode #bestoftheday #diet #eatclean  #fitnessaddict #fitnessfreak #fitspo #foodgasm #getmoving #gym #health #healthylife #instadaily #instafit #instafitness #instahealth #lifestyl e #twelveskip #wellness
5 Maggio : @inferno_run 😈 . Prima esperienza nelle gare Ocr 🏃‍♂️🧗‍♂️🏋️‍♂️🏊‍♂️ Sicuramente positiva per il semplice fatto di essere riuscito a terminarla con 2 braccialetti. Non immaginavo potesse essere così faticosa perché dopo il primo ostacolo ho pensato "non la finirò mai" e invece sono riuscito nel mio obbiettivo personale. Si perché è sicuramente una gara con altre persone, MA soprattutto con te stesso nel superare ostacoli, fatica, acqua e stanchezza per terminare l'impresa. Con un TEAM @setupyourmove @mm_circus così sicuramente anche gli ostacoli più difficili risultano meno difficili 🔝❤️ . . Chiusa una gara e pronti per un Altra ⁉️ ➡ 2️⃣2️⃣ GIUGNO PARMA 🚜 #ocr #campionatoitalianoocr #Infernorun #inferno #run #obstacles #milano #greatteam #firstexperience #abs #active #beastmode #bestoftheday #diet #eatclean #fitnessaddict #fitnessfreak #fitspo #foodgasm #getmoving #gym #health #healthylife #instadaily #instafit #instafitness #instahealth #lifestyl e #twelveskip #wellness
Подсушить тельце или оставить всё ,как есть❓❓❓🤔
HELP
Подсушить тельце или оставить всё ,как есть❓❓❓🤔 HELP
STUDIU SOCANT! OAMENII NU STIU CE ESTE IN FARFURIA LOR
In urma unui studiu amplu efectuat de cercetatori englezi, a reiesit ca oamenii nu stiu in general ce cantitate de alimente consuma intr-o zi.
Daca exista multe gustarele si la mese punem mancarea la ochi , garantat in zilele mai stresante sau invers, mai plictisitoare, o sa consumam mai mult.

In principiu, metoda cantaririi alimentelor ar fi cel mai usor mod sa incepi in a tine o dieta, in care nu vrei sa calculezi foarte mult macronutrienti si diferite rapoarte. Desigur, avem nevoie de cateva cunostinte de baza, cum ar fi 100g de castraveti contin 80%apa, comparativ cu migdalele care contin 4% apa si restul macronutrienti.
Era si o gluma, ce cantareste mai mult 1kg de apa sau 1kg de ulei?
Dar calorii, care are mai mult?😉
P.S Sper ca urmaritorii mei au inteles ca studiul este facut de mine pe INSTAGRAM :))
•
•
ENG
•
•

SOCIAL STUDY! PEOPLE DO NOT KNOW WHAT IT IS IN THEIR PLATE
After a large study conducted by English researchers, it turned out that people generally do not know what amount of food they consume in one day.
If there are many snacks, and at the meals we put the food as we feel, guaranteed in the most stressful days or vice versa, on the boring ones, we are prone to eat more food.

Basically, weighing food would be the easiest way to start a diet that you do not want to calculate a lot of macronutrients and different procentages. Of course, we need some basic knowledge, such as 100g of cucumbers containing 80% water, compared to almonds containing 4% water and the rest are the macronutrients.
There was a joke: What weighed more betweeen  1kg of water or 1kg of oil?
But the calories, which has more? 😉
P.S hope that my followers understood that the study is done by me, on INSTAGRAM :))
STUDIU SOCANT! OAMENII NU STIU CE ESTE IN FARFURIA LOR In urma unui studiu amplu efectuat de cercetatori englezi, a reiesit ca oamenii nu stiu in general ce cantitate de alimente consuma intr-o zi. Daca exista multe gustarele si la mese punem mancarea "la ochi" , garantat in zilele mai stresante sau invers, mai plictisitoare, o sa consumam mai mult. In principiu, metoda cantaririi alimentelor ar fi cel mai usor mod sa incepi in a tine o dieta, in care nu vrei sa calculezi foarte mult macronutrienti si diferite rapoarte. Desigur, avem nevoie de cateva cunostinte de baza, cum ar fi 100g de castraveti contin 80%apa, comparativ cu migdalele care contin 4% apa si restul macronutrienti. Era si o gluma, ce cantareste mai mult 1kg de apa sau 1kg de ulei? Dar calorii, care are mai mult?😉 P.S Sper ca urmaritorii mei au inteles ca studiul este facut de mine pe INSTAGRAM :)) • • ENG • • SOCIAL STUDY! PEOPLE DO NOT KNOW WHAT IT IS IN THEIR PLATE After a large study conducted by English researchers, it turned out that people generally do not know what amount of food they consume in one day. If there are many snacks, and at the meals we put the food "as we feel", guaranteed in the most stressful days or vice versa, on the boring ones, we are prone to eat more food. Basically, weighing food would be the easiest way to start a diet that you do not want to calculate a lot of macronutrients and different procentages. Of course, we need some basic knowledge, such as 100g of cucumbers containing 80% water, compared to almonds containing 4% water and the rest are the macronutrients. There was a joke: What weighed more betweeen 1kg of water or 1kg of oil? But the calories, which has more? 😉 P.S hope that my followers understood that the study is done by me, on INSTAGRAM :))
Once again, i prepared a GYM-Bro plate though i feel im like a personal trainer but all i want to do is fix my flaws about my body 😜
———————————————————
TOTAL CAL(approx.): 403
———————————————————-
#diversity #grilled #2019 #fit#fitnessfitmeal#meal#food#foodporn#foodie #foodphoto#photo#of#the#day#tomato#meatballs #nutrition#health#healthylife#style#life#healthyrecipes #sexy#and#sophisticated
The next time you catch yourself using “I’m stuck” as an excuse, remember this...”Change the formula to get a different result!”🙌🏻
The next time you catch yourself using “I’m stuck” as an excuse, remember this...”Change the formula to get a different result!”🙌🏻
MARK YOUR CALENDAR!
#VeggieFest #Chicago
AUGUST 10-11, 2019
Free admission. New, improved parking!
New location: Danada South Park,
Navistar Circle,
Lisle, Illinois 60532

RSVP: https://www.eventbrite.com/e/veggie-fest-chicago-2019-tickets-60662230364?aff=instagram

More info:
https://www.veggiefestchicago.com/festival/
MARK YOUR CALENDAR! #VeggieFest #Chicago AUGUST 10-11, 2019 Free admission. New, improved parking! New location: Danada South Park, Navistar Circle, Lisle, Illinois 60532 RSVP: https://www.eventbrite.com/e/veggie-fest-chicago-2019-tickets-60662230364?aff=instagram More info: https://www.veggiefestchicago.com/festival/
Creating useful and engaging content for you guys is a great way to pass on my knowledge to you in quick and easy bitesize videos. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What would you like to see more of and what would you find useful for your own training and wellbeing?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Drop me a message and well do our best to keep coming up with great content for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#clientfocus #fitandhealthy #movewell #instavideos #fitness #stayfit
Creating useful and engaging content for you guys is a great way to pass on my knowledge to you in quick and easy bitesize videos. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What would you like to see more of and what would you find useful for your own training and wellbeing?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Drop me a message and we'll do our best to keep coming up with great content for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #clientfocus #fitandhealthy #movewell #instavideos #fitness #stayfit
GOMMAGE CORPS PAIN DÉPICE

2 cuillères à soupe de sucre roux 
1 cuillère à soupe de sucre blanc 
1 cuillère à soupe d’huile de coco 
1 cuillère à café de sucre vanillé
1/2 cuillère à café dépices pain dépice

4 gouttes de vitamine E pour le conserver 3 mois 
Optionnel : 3 gouttes dhuile essentielle dorange douce 
Mélanger ces ingrédients à froid en travaillant lensemble à la spatule .
.
.
#diycosmetiques #gommagecorps #recettecosmetiquemaison #cosmetiquemaison #faisletoimeme #doityourself #homemade #sain #bio #happycosmetic #produitcosmetique #animatricediy #fabriquetescosmetiques #0dechet #healthylife #creetesproduits #passioncosmeto #cosmeto
GOMMAGE CORPS PAIN D'ÉPICE 2 cuillères à soupe de sucre roux 1 cuillère à soupe de sucre blanc 1 cuillère à soupe d’huile de coco 1 cuillère à café de sucre vanillé 1/2 cuillère à café d'épices "pain d'épice" 4 gouttes de vitamine E pour le conserver 3 mois Optionnel : 3 gouttes d'huile essentielle d'orange douce Mélanger ces ingrédients à froid en travaillant l'ensemble à la spatule . . . #diycosmetiques #gommagecorps #recettecosmetiquemaison #cosmetiquemaison #faisletoimeme #doityourself #homemade #sain #bio #happycosmetic #produitcosmetique #animatricediy #fabriquetescosmetiques #0dechet #healthylife #creetesproduits #passioncosmeto #cosmeto