Photos and videos from instagram posts tagged with #healthylifestyle

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~ J’me suis donnée les moyens & je suis fière. 💪🏻
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#sport #musculation #fit #fitspo #fitgirl #transformation #body #proud #nopainnogain #workhard #healthylifestyle #hautesavoie #rhonealpes #photography #eveningdress #♥

~ J’me suis donnée les moyens & je suis fière. 💪🏻 • • • • 🦉🌹 —–————— #sport #musculation #fit #fitspo #fitgirl #transformation #body #proud #nopainnogain #workhard #healthylifestyle #hautesavoie #rhonealpes #photography #eveningdress #♥

Cada vez mais as orientações para evitar diversas doenças (câncer, diabetes, doenças do coração, etc...) tem como base uma alimentação rica em plantas 🌱.
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Você não precisa cortar completamente a carne 🐄🐓🐖🐟, mas que tal reduzir o consumo⁉️ Por que não aproveitar o movimento da @segundasemcarne⁉️
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Para substituir a proteína animal invista em ✅ feijões, ✅ lentilha, ✅ grão de bico, ✅ ervilha, ✅ edamame, ✅tofu.
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Para inspirar, meu almoço de hoje 🥰: depois da salada🥗, hambúrguer de quinoa com cogumelos 🍄, arroz 7 cereais com edamame (ambos da @prontolight 😋) + abóbora refogada no azeite com cebola, alho, orégano e sal.
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Quem topa começar⁉️💚
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#teamDellaNutri #plantbased #saudeintegral #vegan #healthylifestyle #eatgreen #nutricaodecorpoealma

Cada vez mais as orientações para evitar diversas doenças (câncer, diabetes, doenças do coração, etc...) tem como base uma alimentação rica em plantas 🌱. . Você não precisa cortar completamente a carne 🐄🐓🐖🐟, mas que tal reduzir o consumo⁉️ Por que não aproveitar o movimento da @segundasemcarne ⁉️ . Para substituir a proteína animal invista em ✅ feijões, ✅ lentilha, ✅ grão de bico, ✅ ervilha, ✅ edamame, ✅tofu. . Para inspirar, meu almoço de hoje 🥰: depois da salada🥗, hambúrguer de quinoa com cogumelos 🍄, arroz 7 cereais com edamame (ambos da @prontolight 😋) + abóbora refogada no azeite com cebola, alho, orégano e sal. . Quem topa começar⁉️💚 . #teamDellaNutri #plantbased #saudeintegral #vegan #healthylifestyle #eatgreen #nutricaodecorpoealma

Bonne St-Jean a tous! Profitez-ens de la belle journée! 
Happy St-Jean-Baptiste to all, enjoy this beautiful day!
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#actionsportphysio #asplachine #stjeanbaptiste #holiday #longweekend #getbacktolife #commeavant #lachineluv #healthylifestyle #movementismedicine #injuryprevention #physio #physiothérapie #leteestla

Bonne St-Jean a tous! Profitez-ens de la belle journée! Happy St-Jean-Baptiste to all, enjoy this beautiful day! . . . . . . . #actionsportphysio #asplachine #stjeanbaptiste #holiday #longweekend #getbacktolife #commeavant #lachineluv #healthylifestyle #movementismedicine #injuryprevention #physio #physiothérapie #leteestla

#Repost @youcanpoundthis
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Outdoor adventures are my favorite form of exercise...but how do you train for them? @lbeatty1, a guide for Explorer Chick, gives advice on how to train in the gym for the outdoors.

Hiking and moving outdoors was a big part of my own weight loss journey, and @explorerchickadventureco, mentioned multiple times in this episode, provides that and so much more.
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Listen now! Follow the link in my bio, listen on @applepodcasts, PoundThis.com or @spotify! 🔊 🔊 🔊 -
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#weightlossjourney #weightloss #fitnessmotivation #weightlossmotivation #fitlife #losingweight #weightlosstransformation  #fitnessjourney #fitspiration #bodypositive #transformation #progress #healthyliving #motivation  #health #extremeweightloss #eatclean  #healthylifestyle #podcast  #podcasting #outdoors #adventure #travel #explorer

#Repost @youcanpoundthis • • • • • • Outdoor adventures are my favorite form of exercise...but how do you train for them? @lbeatty1 , a guide for Explorer Chick, gives advice on how to train in the gym for the outdoors. Hiking and moving outdoors was a big part of my own weight loss journey, and @explorerchickadventureco , mentioned multiple times in this episode, provides that and so much more. - - Listen now! Follow the link in my bio, listen on @applepodcasts , PoundThis.com or @spotify ! 🔊 🔊 🔊 - - - - - #weightlossjourney #weightloss #fitnessmotivation #weightlossmotivation #fitlife #losingweight #weightlosstransformation #fitnessjourney #fitspiration #bodypositive #transformation #progress #healthyliving #motivation #health #extremeweightloss #eatclean #healthylifestyle #podcast #podcasting #outdoors #adventure #travel #explorer

Há momentos em que você precisa escolher entre virar a página ou fechar o livro. No momento decidi fechar o livro e começar uma nova história. Boa semana a todos. 
#nice #goodmorning #tommyhilfiger #onlyyou #athome #healthylifestyle #life #instagood #photoman #malephoto #motivacion #manito #cwb #curitiba #god

Há momentos em que você precisa escolher entre virar a página ou fechar o livro. No momento decidi fechar o livro e começar uma nova história. Boa semana a todos. #nice #goodmorning #tommyhilfiger #onlyyou #athome #healthylifestyle #life #instagood #photoman #malephoto #motivacion #manito #cwb #curitiba #god

La vida es un pinche reto diario para todos!!
No te dejes engañar por la vida “maravillosa” que todos exhibimos en Instagram!! Todos tenemos pedos!!! Pero no todos saben entender que es parte del proceso de la vida. Así que si tienes problemas, levántate y resuelvelos!! Como hago yo. Va? 💥
#behappy #now #loved #blessed #healthylifestyle #guitar #me #love #godisgood #shinahota #amen

La vida es un pinche reto diario para todos!! No te dejes engañar por la vida “maravillosa” que todos exhibimos en Instagram!! Todos tenemos pedos!!! Pero no todos saben entender que es parte del proceso de la vida. Así que si tienes problemas, levántate y resuelvelos!! Como hago yo. Va? 💥 #behappy #now #loved #blessed #healthylifestyle #guitar #me #love #godisgood #shinahota #amen

Look at that growth!! Grapes will be plentiful this year🤗🍇😁.
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#healthylifestyle #healthyliving #garden #gardenloversofinstagram #gardening #grapes #vineyards #exciting #progress #farmtotable #wine #winecountry #winelover

Look at that growth!! Grapes will be plentiful this year🤗🍇😁. . . . . . . . . #healthylifestyle #healthyliving #garden #gardenloversofinstagram #gardening #grapes #vineyards #exciting #progress #farmtotable #wine #winecountry #winelover

Impressed! Thanks @varidesk for promoting healthy work environments even on the go! #eventprofs #meetingprofs #thisplannertravels #sitstanddesk #healthylifestyle #activecareers

Impressed! Thanks @varidesk for promoting healthy work environments even on the go! #eventprofs #meetingprofs #thisplannertravels #sitstanddesk #healthylifestyle #activecareers

Gotta get refocused, I will not let this beat me.  My mental health hasn't been the greatest. That is no excuse, and I need to remember that! It truly is All about perception. #healthylifestyle #100poundsdown #myjourneymyway #weightlossgoals #transformationslowdown #weightlossplateau #backtothegrind #nomoreexcuses

Gotta get refocused, I will not let this beat me. My mental health hasn't been the greatest. That is no excuse, and I need to remember that! It truly is All about perception. #healthylifestyle #100poundsdown #myjourneymyway #weightlossgoals #transformationslowdown #weightlossplateau #backtothegrind #nomoreexcuses

Almond Cherry Tea Cake.😋😍🍰
Here's a quick almond cherry tea cake.as l head for cooler climbs.I dressed up the cake in almond whipped cream cream and balsamic cherries.keeping with the colours of the flag of the country l'm headed for, Switzerland.
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#inlovewithswitzerland #switzerland #lifestyle #healthylifestyle #healthyliving #starter #fantastic #favourite #eeeats #foodadaiction #fresh  #fantastic #foodgasm #foodporn  #foodlanddrecipe #foodlover #chefmode #nomnomnom #foodphotography #instalover #Instaclick

Almond Cherry Tea Cake.😋😍🍰 Here's a quick almond cherry tea cake.as l head for cooler climbs.I dressed up the cake in almond whipped cream cream and balsamic cherries.keeping with the colours of the flag of the country l'm headed for, Switzerland. . . . #inlovewithswitzerland #switzerland #lifestyle #healthylifestyle #healthyliving #starter #fantastic #favourite #eeeats #foodadaiction #fresh #fantastic #foodgasm #foodporn #foodlanddrecipe #foodlover #chefmode #nomnomnom #foodphotography #instalover #Instaclick

You are not only hydrated from drinking water alone. There many other foods that hydrate and also add vitamins and minerals at the same time. Ensure that you are hydrated now that it is the hottest time of the year. #sekhmetmedicalcenter #health #wellness #healthylifestyle #hydrate #hydration #montegobayjamaica  #jamaica #nutrition #healthyeating #summer #dehydrate #dehydration #health #kingstonjamaica #hanoverjamaica #westmorelandjamaica #trelawnyjamaica #summerheat

You are not only hydrated from drinking water alone. There many other foods that hydrate and also add vitamins and minerals at the same time. Ensure that you are hydrated now that it is the hottest time of the year. #sekhmetmedicalcenter #health #wellness #healthylifestyle #hydrate #hydration #montegobayjamaica #jamaica #nutrition #healthyeating #summer #dehydrate #dehydration #health #kingstonjamaica #hanoverjamaica #westmorelandjamaica #trelawnyjamaica #summerheat

Wouldn't you have a salad everyday if it looked so colourful? 😀 We try to have salads regularly alongside our meal with a simple extra virgin olive oil and apple cider vinegar dressing. In this one I've added tomatoes, olives, radish, tofu and some nutritional yeast to salad leaves. I could have this salad just by itself but we had it on the side with some pasta. 
Are you a salad person too?
#salad #eatyourgreens @muktasdiaries

Wouldn't you have a salad everyday if it looked so colourful? 😀 We try to have salads regularly alongside our meal with a simple extra virgin olive oil and apple cider vinegar dressing. In this one I've added tomatoes, olives, radish, tofu and some nutritional yeast to salad leaves. I could have this salad just by itself but we had it on the side with some pasta. Are you a salad person too? #salad #eatyourgreens @muktasdiaries

Y’all. This sandwich is no joke SO GOOD
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#dEATS: @nourishcafemarket turkey pesto melt with pepper jack cheese and their delicious house made gf bread!!

Y’all. This sandwich is no joke SO GOOD • • • #dEATS : @nourishcafemarket turkey pesto melt with pepper jack cheese and their delicious house made gf bread!!

Crunchy Thai Peanut & Quinoa Salad 🤤🥜
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This meal was absolutely delicious! We really love anything that has peanut sauce on it lol. This is also a great meal to double because it keeps well in the fridge so that you can eat it for lunch or dinner when you don't  have time to cook. Recipe link in bio 😊
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https://cookieandkate.com/thai-peanut-quinoa-salad-recipe/

Crunchy Thai Peanut & Quinoa Salad 🤤🥜 . This meal was absolutely delicious! We really love anything that has peanut sauce on it lol. This is also a great meal to double because it keeps well in the fridge so that you can eat it for lunch or dinner when you don't have time to cook. Recipe link in bio 😊 . https://cookieandkate.com/thai-peanut-quinoa-salad-recipe/

I am so excited to announce the next start date for my FASTer Way to Fat Loss nutritional program starting Monday, July 15! 🥳⁣⁣
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I want to be your accountability coach and teach you:⁣⁣
💫 effective carb cycling ⁣⁣
💫 how to count your macros⁣⁣
💫 the benefits of intermittent fasting⁣⁣
💫whole food nutrition ⁣⁣
💫 strategic workouts ⁣⁣
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You are 1 click away from better health, accountability and community.⁣⁣
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Link in my bio. ⁣⁣
Xoxo, Suzanne 💋 ⁣
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#fasterway #fwtfl #fwtflcoach #fasterwaycoach #fitmomof4 #incheslost #fatburner #fasterwaytofatloss #intermittentfasting #fatburner #fitmom #carbcycling #macrotracking #accountabilitycoach #accountabilitypartner #wholefoodnutrition #healthylifestyle #notketo #napa #napamom #napavalley #weightloss #nutritionalprogram #gethealthy

I am so excited to announce the next start date for my FASTer Way to Fat Loss nutritional program starting Monday, July 15! 🥳⁣⁣ ⁣⁣ I want to be your accountability coach and teach you:⁣⁣ 💫 effective carb cycling ⁣⁣ 💫 how to count your macros⁣⁣ 💫 the benefits of intermittent fasting⁣⁣ 💫whole food nutrition ⁣⁣ 💫 strategic workouts ⁣⁣ ⁣⁣ You are 1 click away from better health, accountability and community.⁣⁣ ⁣⁣ Link in my bio. ⁣⁣ Xoxo, Suzanne 💋 ⁣ ⁣ #fasterway #fwtfl #fwtflcoach #fasterwaycoach #fitmomof4 #incheslost #fatburner #fasterwaytofatloss #intermittentfasting #fatburner #fitmom #carbcycling #macrotracking #accountabilitycoach #accountabilitypartner #wholefoodnutrition #healthylifestyle #notketo #napa #napamom #napavalley #weightloss #nutritionalprogram #gethealthy

Looking forward.
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#happymonday!! If you know me, you know I am passionate - I emote in a big way!! Even when I don’t mean to, you know what’s going on with me by the look on my face! That is both a blessing and a curse - but that’s ok because nobody is perfect!! 😬
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We have had a lot of talk over here about the future. Like the not so far off in the distance future and can I tell you how EXCITED I am!!! (not yelling - just emoting!😉) .
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Sure we are going through a heap of changes and it looks to be a long season of change ahead - but in the next very small handful of years we have so much to look forward to! .
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When you have excellent health that is your mind, body and soul are aligned and optimized, growing older - looking forward -  has no room for anything but excitement and the anticipation of all the good things!!
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What is so cool is that when we live in alignment and with optimized health, not only do we get to enjoy the fruits of doing so in the immediate, but so much more in the long term! We can break the mold that equates aging to grow old, unable and unwell.
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So let me ask you - what are you looking forward to? How are you aligning and optimizing your overall health and well-being to enjoy the fruits now and later?

#holistichealth #wellbeing #healthcoach

Looking forward. . . . #happymonday !! If you know me, you know I am passionate - I emote in a big way!! Even when I don’t mean to, you know what’s going on with me by the look on my face! That is both a blessing and a curse - but that’s ok because nobody is perfect!! 😬 . . We have had a lot of talk over here about the future. Like the not so far off in the distance future and can I tell you how EXCITED I am!!! (not yelling - just emoting!😉) . . Sure we are going through a heap of changes and it looks to be a long season of change ahead - but in the next very small handful of years we have so much to look forward to! . . When you have excellent health that is your mind, body and soul are aligned and optimized, growing older - looking forward - has no room for anything but excitement and the anticipation of all the good things!! . . What is so cool is that when we live in alignment and with optimized health, not only do we get to enjoy the fruits of doing so in the immediate, but so much more in the long term! We can break the mold that equates aging to grow old, unable and unwell. . . So let me ask you - what are you looking forward to? How are you aligning and optimizing your overall health and well-being to enjoy the fruits now and later? #holistichealth #wellbeing #healthcoach

Nadie puede estar bien en la vida si no está bien consigo mismo, quiérete mucho, mírate en un espejo y observa tu belleza reflejada en el.
Si no aprendes a aceptarte y a llevarte bien contigo mismo, vas a tener mucha dificultad de llevarte bien con los demás.
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Esta foto me la tomaron mientras me sacaba un selfie hace 1 año en Bangkok- Thailandia.
Vive, ama, da y viaja.
La Abuela❤️
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#tbt #throwbackthursday #tbt🔙 #photooftheday #picoftheday #instahealth #lifestyle #motivation #namaste #blogger #instablogger #travelblogger #travelphotography #fitness #fit #fitspo #fitnessmotivation #thailand #bangkok #healthylife #healthylifestyle #travelblogger #inspo #instatravel #instafit #influencer #instaphoto #lifestyle #palace #photography

Nadie puede estar bien en la vida si no está bien consigo mismo, quiérete mucho, mírate en un espejo y observa tu belleza reflejada en el. Si no aprendes a aceptarte y a llevarte bien contigo mismo, vas a tener mucha dificultad de llevarte bien con los demás. . Esta foto me la tomaron mientras me sacaba un selfie hace 1 año en Bangkok- Thailandia. Vive, ama, da y viaja. La Abuela❤️ . . . #tbt #throwbackthursday #tbt 🔙 #photooftheday #picoftheday #instahealth #lifestyle #motivation #namaste #blogger #instablogger #travelblogger #travelphotography #fitness #fit #fitspo #fitnessmotivation #thailand #bangkok #healthylife #healthylifestyle #travelblogger #inspo #instatravel #instafit #influencer #instaphoto #lifestyle #palace #photography

La sonrisa lo cambia todo, vivimos diariamente de emociones, tristes y alegres, pero el mejor consejo que te puedo dar, es que tu sonrisa nunca cambie. Aveces uno lleva la procesión por dentro, pero el sonreír puede causar tranquilidad a tu ser.
Con una sonrisa le puedes cambiar el día a la gente que está a tu alrededor, la alegría se contagia, nunca mires a la vida con cara triste o enojada, tampoco lo hagas con nadie, algo tan simple como sonreír puede sanar corazones...
Sonríe porque te despiertas cada mañana
Sonríe porque tienes con que alimentarte 
Sonríe porque tienes familia 
Sonríe porque tienes amigos 
Sonríe porque es mejor sonreír que llorar
Sonríe porque tienes vida para poder sonreír...
Yo sonrío por todo, porque elijo sonreír, porque yo lo decido.
Decídelo tú también y nunca dejes de mostrar tu hermosa sonrisa...
Es saludable y bueno para tu organismo.
La Abuela ❤️
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#healthy #bestoftheday #bestie 
#healthylifestyle #instagood #diet #bodytransformation #inspo #laabuelalodice #influencer #bodybuilding #boxeo #boxing #training #trainingday #workout #workoutroutine #workoutfit #fitgrandma #fitnessmotivation #motivacion #motivation #smile #health #letsdoit #photography #photooftheday #picoftheday #sonrie #instapic

La sonrisa lo cambia todo, vivimos diariamente de emociones, tristes y alegres, pero el mejor consejo que te puedo dar, es que tu sonrisa nunca cambie. Aveces uno lleva la procesión por dentro, pero el sonreír puede causar tranquilidad a tu ser. Con una sonrisa le puedes cambiar el día a la gente que está a tu alrededor, la alegría se contagia, nunca mires a la vida con cara triste o enojada, tampoco lo hagas con nadie, algo tan simple como sonreír puede sanar corazones... Sonríe porque te despiertas cada mañana Sonríe porque tienes con que alimentarte Sonríe porque tienes familia Sonríe porque tienes amigos Sonríe porque es mejor sonreír que llorar Sonríe porque tienes vida para poder sonreír... Yo sonrío por todo, porque elijo sonreír, porque yo lo decido. Decídelo tú también y nunca dejes de mostrar tu hermosa sonrisa... Es saludable y bueno para tu organismo. La Abuela ❤️ . . . #healthy #bestoftheday #bestie #healthylifestyle #instagood #diet #bodytransformation #inspo #laabuelalodice #influencer #bodybuilding #boxeo #boxing #training #trainingday #workout #workoutroutine #workoutfit #fitgrandma #fitnessmotivation #motivacion #motivation #smile #health #letsdoit #photography #photooftheday #picoftheday #sonrie #instapic

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