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They contain several essential nutrients and provide benefits for digestion, heart health and weight loss.

Aside from being very nutritious, they are also a highly convenient snack food.

Bananas are rich in fiber, antioxidants and several nutrients. A medium-sized banana has about 105 calories.🍌 Bananas can help moderate blood sugar levels after meals and may reduce appetite by slowing stomach emptying.🍌 Dietary fiber has been linked to many health benefits, including improved digestion.

A medium-sized banana has about 3 grams of fiber, making bananas a fairly good fiber source.

Bananas are fairly rich in fiber and resistant starch, which may feed your friendly gut bacteria and safeguard against colon cancer.🍌 Eating more fiber from vegetables and fruits like bananas has repeatedly been linked to lower body weight and weight loss

Bananas may aid weight loss because they’re low in calories and high in nutrients and fiber.🍌 Follow πŸ‘‰ @fitnessbyhustle πŸ’–  #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney  #igerspakistan #ig_pakistan #st_ofpakistan #ig_pakistan #travelbeautifulpakistan #vscopakistan #iphoneography #iphoneonly #iphonesia #iphoneography #focalmarked
They contain several essential nutrients and provide benefits for digestion, heart health and weight loss. Aside from being very nutritious, they are also a highly convenient snack food. Bananas are rich in fiber, antioxidants and several nutrients. A medium-sized banana has about 105 calories.🍌 Bananas can help moderate blood sugar levels after meals and may reduce appetite by slowing stomach emptying.🍌 Dietary fiber has been linked to many health benefits, including improved digestion. A medium-sized banana has about 3 grams of fiber, making bananas a fairly good fiber source. Bananas are fairly rich in fiber and resistant starch, which may feed your friendly gut bacteria and safeguard against colon cancer.🍌 Eating more fiber from vegetables and fruits like bananas has repeatedly been linked to lower body weight and weight loss Bananas may aid weight loss because they’re low in calories and high in nutrients and fiber.🍌 Follow πŸ‘‰ @fitnessbyhustle πŸ’– #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #igerspakistan #ig_pakistan #st_ofpakistan #ig_pakistan #travelbeautifulpakistan #vscopakistan #iphoneography #iphoneonly #iphonesia #iphoneography #focalmarked
Eu aprendi com pai e mãe, e a rua
Que o sol se põe pra contemplar a lua πŸŒ”
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 #bestoftheday #style #instalike #picoftheday #20likes #swag #look #dude #beard #gay #gaystagram #instagood #photooftheday #iphoneonly #follow #sundayfunday #afternoon
Hello, I have been blessed with the opportunity to do some amazing photography through the years. For the first time I am offering to photograph you or your business/project.  My work has been featured by The Star Tribune, Capture Minnesota, North Country Co., Capture Duluth, Minnesota Photographers, Askov Finlayson, Canoeist Trade, Choose Minnesota, Bemidji Woolen Mills, Capture Beyond Limits, Moss Outdoor Co. among others.  And have photographed internationally renown artists Adam Young aka Owl City, Above & Beyond, Dr. Dog, and more.  More info at www.brianxbradley.com/photo

Ready to start? Send me a dm or email to bribradley@gmail.com

Featured in photo @owlcityofficial
Hello, I have been blessed with the opportunity to do some amazing photography through the years. For the first time I am offering to photograph you or your business/project. My work has been featured by The Star Tribune, Capture Minnesota, North Country Co., Capture Duluth, Minnesota Photographers, Askov Finlayson, Canoeist Trade, Choose Minnesota, Bemidji Woolen Mills, Capture Beyond Limits, Moss Outdoor Co. among others.  And have photographed internationally renown artists Adam Young aka Owl City, Above & Beyond, Dr. Dog, and more. More info at www.brianxbradley.com/photo Ready to start? Send me a dm or email to bribradley @gmail.com Featured in photo @owlcityofficial
So in love 😍 from @thewhimsy.crystalshop
Arte, arte, arte y más arte!!!! 😍❀️
Arte, arte, arte y más arte!!!! 😍❀️
Coragem para vestir-se de quem é. ✨😍
Coragem para vestir-se de quem é. ✨😍
Cuisse de poulet mariné  et gratin dauphinois πŸ€—
Cuisse de poulet mariné et gratin dauphinois πŸ€—
Gente #nottudei
Another weekend with my fruit loving friends πŸπŸ’ƒβœ¨
Another weekend with my fruit loving friends πŸπŸ’ƒβœ¨
“o mi stravolge o non mi tocca minimamente, niente vie di mezzo.” 🌹 (e direi parecchio stravolta dall’inizio della sessione, perdonatemi)
“o mi stravolge o non mi tocca minimamente, niente vie di mezzo.” 🌹 (e direi parecchio stravolta dall’inizio della sessione, perdonatemi)