an online Instagram web viewer | DMCA Request

Photos and videos from instagram posts tagged with #livelifebetter

Images and videos tagged with #livelifebetter

Day 2

Listen to yourself

Yesterday I spoke about calming your mind and being in the moment -

Today I want you to begin listening to yourself... really listening -

We listen to the wants, needs and opinions of others that we forget to listen to ourselves. -
If we ignore ourselves and don’t listen to what our body and soul is telling us, disengagement sets in, we become tired unmotivated and resentful of what we are doing for others because we are not giving ourselves what we need -

An early morning walk is a great time, before the world begins its day and life gets busy to get out into nature with only the sounds of birds and your breath - allowing you to have a conversation with yourself.. -

and I truly mean , have a conversation with yourself out loud, ask yourself what you want to achieve over the next day, month year, ask what makes you truly happy, ask yourself what would be your best daily routine -

You will be surprised at how liberating it is - “Let your heart guide you….it whispers so listen closely” Walt Disney -

#findyourpurpose  #manifest #healthymindset #personalgrowth #worklifebalance #wellnessjourney #mindfulliving #cleanliving #inspiredwomen #wellpreneur #spiritualbusiness #thepurposefullife #authentic #selflove #bethechange #positivity #integrity #habit #lifestyle #livelifebetter #dreambig #inspire #longevity #exercise #time #summer #Listen #menopause #the5amclub
Day 2 Listen to yourself Yesterday I spoke about calming your mind and being in the moment - Today I want you to begin listening to yourself... really listening - We listen to the wants, needs and opinions of others that we forget to listen to ourselves. - If we ignore ourselves and don’t listen to what our body and soul is telling us, disengagement sets in, we become tired unmotivated and resentful of what we are doing for others because we are not giving ourselves what we need - An early morning walk is a great time, before the world begins its day and life gets busy to get out into nature with only the sounds of birds and your breath - allowing you to have a conversation with yourself.. - and I truly mean , have a conversation with yourself out loud, ask yourself what you want to achieve over the next day, month year, ask what makes you truly happy, ask yourself what would be your best daily routine - You will be surprised at how liberating it is - “Let your heart guide you….it whispers so listen closely” Walt Disney - #findyourpurpose #manifest #healthymindset #personalgrowth #worklifebalance #wellnessjourney #mindfulliving #cleanliving #inspiredwomen #wellpreneur #spiritualbusiness #thepurposefullife #authentic #selflove #bethechange #positivity #integrity #habit #lifestyle #livelifebetter #dreambig #inspire #longevity #exercise #time #summer #Listen #menopause #the5amclub
Ernie would like some Vegan Protein and Green Tea X50 too! 
Benefits of this amazing Product:

High on antioxidants.
Boost Metabolism.
Enahance Digestion.
Detox & Burn Fat.
Increase in Energy.
and taste so delicious! 
Check their website and Instagram page for more info and how to purchase! 
Thank you so much @greenteax50me 💚

Happy Wednesday all!
_______________________________________________________
#livelifebetter #dubai #dubailife #dubaifashion #dubaimall #dubailifestyle #dubaifitness #mydubai #dubaiblogger #uae #uaebloggers #lifestyle #blogger  #dubai #uae  #dubailife #motivation #abudhabi #yogadubai #yogalife #yogaworkout #dogsofinstagram #protein #greentea #instadaily
Ernie would like some Vegan Protein and Green Tea X50 too! Benefits of this amazing Product: High on antioxidants. Boost Metabolism. Enahance Digestion. Detox & Burn Fat. Increase in Energy. and taste so delicious! Check their website and Instagram page for more info and how to purchase! Thank you so much @greenteax50me 💚 Happy Wednesday all! _______________________________________________________ #livelifebetter #dubai #dubailife #dubaifashion #dubaimall #dubailifestyle #dubaifitness #mydubai #dubaiblogger #uae #uaebloggers #lifestyle #blogger #dubai #uae #dubailife #motivation #abudhabi #yogadubai #yogalife #yogaworkout #dogsofinstagram #protein #greentea #instadaily
It’s safe to say I got drunk at the movies. Also @detectivepikachumovie was absolutely perfect
Gün iyi başlamadı fakat gece maçları efsaneydi ilk yarıları özellikle dostum biraz abartmış tabi sevinmekte de yine de paylaşalım dedik 👍👍 #canlibahis #canlibahis34tr #canlıbahis #livebetter #livebettingtips #kasakatlama #kazanç #livebetting #iddaa #mackolik #kazankazan #bahissever #bahisçi #livelifebetter #futbol #iddaakazandirantahminler #iddakazandırantahminler
Energizer bunny eat your little fluffy heart out! Pow pow 🏋️‍♀️🏃‍♀️
-
-
X50 Vita-Match with Vitamin B and Goji Berry based energy drink is full of antioxidants, essential amino acids and an effective dose of Vitamin B. This keeps you energised and hydrated whilst maximising training. 
X50 Vita-Matcha stimulates metabolism, accelerates fat burning and promotes faster recovery. -
-
Jump on the x50 energy train cause we on the road to success and not stopping on the way! 
@greenteax50official @greenteax50 
@asn_fuelled 
@nutritionwarehouse 
#x50athlete #x50energy #x50vitamatcha #x50fitness #livelifebetter #x50family #vitamatcha #greenteax50
Energizer bunny eat your little fluffy heart out! Pow pow 🏋️‍♀️🏃‍♀️ - - X50 Vita-Match with Vitamin B and Goji Berry based energy drink is full of antioxidants, essential amino acids and an effective dose of Vitamin B. This keeps you energised and hydrated whilst maximising training. X50 Vita-Matcha stimulates metabolism, accelerates fat burning and promotes faster recovery. - - Jump on the x50 energy train cause we on the road to success and not stopping on the way! @greenteax50official @greenteax50 @asn_fuelled @nutritionwarehouse #x50athlete #x50energy #x50vitamatcha #x50fitness #livelifebetter #x50family #vitamatcha #greenteax50
🌿😍TRIMMING & TONING 🏋🏻‍♀️💋 Next Monday I Begin a New Program that’s Designed for 
6 Weeks
6 days a Week (or double a day)
20 minutes A Day

So First I Legit Mentally Prepare Myself and Gather all the info I need in order to succeed and Conquer this motha Effin Workout!

Im Going to Be Doing my Absolute Best on Following the Meal Guide designed for the Program Too🌿🏋🏻‍♀️ So that way I can get the Best Results I Can Get! On top of Showing All of you that You Don’t need i Pay a Million dollars for Step Class or Zumba Class In order to Have a Nice Ass and Physique 😍

My Point With Home Workouts is that THEY ARE SUPER TAILORED FOR SUCCESS

And you can start Over and Over again and again until You Conquer Like I Can Conquer 💃🏻🏋🏻‍♀️ All You Need is a Group of Diverse Women All Going through the Same Health and Fitness Journey!
We All Need encouragement coming from SOMEwhere!! Why Not do It Whenever You Can and However You Can. Without feeling like You Have Lack Of Support to Get Your ass up and Going ✨

If Interested On Joining or learning more about
🌻Virtual Fit Camp
🌻Shakey Baby
🌻VannaBelt

Message me Your Email 💋

Im So Excited I Help You Conquer your Health and Fit Goals too!
This Is My Jam Now 😜 
#fitnessfantatic #hourglassbody #waisttrainers #firminggels #shakeybaby #lovingmyself #dreamsdocometrue

#fullfillinglife #GratitudeShows #godissogoodtous #keepingit💯
#mexicanmom #flowerchild #hippylove #livelifebetter #mombod
🌿😍TRIMMING & TONING 🏋🏻‍♀️💋 Next Monday I Begin a New Program that’s Designed for 6 Weeks 6 days a Week (or double a day) 20 minutes A Day So First I Legit Mentally Prepare Myself and Gather all the info I need in order to succeed and Conquer this motha Effin Workout! Im Going to Be Doing my Absolute Best on Following the Meal Guide designed for the Program Too🌿🏋🏻‍♀️ So that way I can get the Best Results I Can Get! On top of Showing All of you that You Don’t need i Pay a Million dollars for Step Class or Zumba Class In order to Have a Nice Ass and Physique 😍 My Point With Home Workouts is that THEY ARE SUPER TAILORED FOR SUCCESS And you can start Over and Over again and again until You Conquer Like I Can Conquer 💃🏻🏋🏻‍♀️ All You Need is a Group of Diverse Women All Going through the Same Health and Fitness Journey! We All Need encouragement coming from SOMEwhere!! Why Not do It Whenever You Can and However You Can. Without feeling like You Have Lack Of Support to Get Your ass up and Going ✨ If Interested On Joining or learning more about 🌻Virtual Fit Camp 🌻Shakey Baby 🌻VannaBelt Message me Your Email 💋 Im So Excited I Help You Conquer your Health and Fit Goals too! This Is My Jam Now 😜 #fitnessfantatic #hourglassbody #waisttrainers #firminggels #shakeybaby #lovingmyself #dreamsdocometrue #fullfillinglife #GratitudeShows #godissogoodtous #keepingit💯 #mexicanmom #flowerchild #hippylove #livelifebetter #mombod
#transform20 week3 day 2 faster!! Now it take a few seconds for my brain to get the message to the feet but eventually I get it without falling on my face 🤣 •
•
•
•
#beachbody#teambeachbody#shakeology#fit#fitness#exercise#weights#bestlife#workout#sweat#muscle#fitnessjourney#homeworkouts_4u#livelifebetter#fitover40#believeinyou#canadian#motivation#instagood#fitfam#follow#health#healthy#life#happy#love#decidecommitsucceed
- [ ]
Amethyst 💕⠀⠀
⠀⠀
If you saw my post yesterday, you caught that I mentioned carrying Amethyst with you during the week this week. I wanted to take time in a separate post to explain why.⠀⠀
⠀⠀
Amythest is a harmony inducing, intuition enhancing, stress-reliever. It’s one of my favorites! This week’s energy is all about making moves and getting sh*t done for yourself but we need to be supported. Keep Amythest on your desk at work and if you work from home, keep it around the home so you can feel grounded and inspired even if you’re not in front of your laptop. You can also just carry it in your pocket, or your bra like I do if you need help finding clarity on a project you’re working on or on a decision you need to make. ⠀⠀
⠀⠀
This wonderful, healing crystals will aid you in protection from low vibrational energy. It also promotes spiritual growth so hold it in your hands while you meditate. If you’ve never meditated, you could start with just five minutes, taking deep breaths,  and holding Amethyst in your hand. It’s also never too late to start! If you would’ve told me I’d be mediating for 30-45 minutes at a time a year ago, I’d laugh my ass off because I couldn’t sit in silence for more than 5 minutes. This is the week to start new things fearlessly, so seize the energy and opportunity!⠀⠀
⠀⠀
To learn more about this crystal, make sure youre subscribed to my newsletter for next months Crystal Corner!⠀⠀
⠀⠀
What are some things you want to try this week? ⠀⠀
⠀⠀
⠀⠀
Amethyst 💕⠀⠀ ⠀⠀ If you saw my post yesterday, you caught that I mentioned carrying Amethyst with you during the week this week. I wanted to take time in a separate post to explain why.⠀⠀ ⠀⠀ Amythest is a harmony inducing, intuition enhancing, stress-reliever. It’s one of my favorites! This week’s energy is all about making moves and getting sh*t done for yourself but we need to be supported. Keep Amythest on your desk at work and if you work from home, keep it around the home so you can feel grounded and inspired even if you’re not in front of your laptop. You can also just carry it in your pocket, or your bra like I do if you need help finding clarity on a project you’re working on or on a decision you need to make. ⠀⠀ ⠀⠀ This wonderful, healing crystals will aid you in protection from low vibrational energy. It also promotes spiritual growth so hold it in your hands while you meditate. If you’ve never meditated, you could start with just five minutes, taking deep breaths, and holding Amethyst in your hand. It’s also never too late to start! If you would’ve told me I’d be mediating for 30-45 minutes at a time a year ago, I’d laugh my ass off because I couldn’t sit in silence for more than 5 minutes. This is the week to start new things fearlessly, so seize the energy and opportunity!⠀⠀ ⠀⠀ To learn more about this crystal, make sure you're subscribed to my newsletter for next month's Crystal Corner!⠀⠀ ⠀⠀ What are some things you want to try this week? ⠀⠀ ⠀⠀ ⠀⠀
“...I know I said some foolish things 
I know some things you can’t ignore
I know that I don’t know 
But our friendship is the base
And that can always grow 
Expand on what we know 
And explore the unknown 
The look from your eyes
Isn’t the window to your soul
Your energy wraps around me like a warm hug
And that to me is being in your soul
No windows, no doors
You bare it all with me
And still keep all your clothes
It’s deeper than what shows 
But look at it with eyes closed...” #mynameisjosecarlos #nycskyline #love #sunset #running #fortheloveofwomen #arte #art #photography #selfie #runningviews #fortheloveofit #loveliveshere #mexicanart #blvdeast #diseñomexicano #artistamexicano #livecreatively #nycartist #createeveryday #livelifebetter #creativity #empirestateofmind #buildingsofnewyork  #iphonephotography #iphonexsmaxphotography #nycityworld #nuevayork #artistsoninstagram #artbyanymeans
“...I know I said some foolish things I know some things you can’t ignore I know that I don’t know But our friendship is the base And that can always grow Expand on what we know And explore the unknown The look from your eyes Isn’t the window to your soul Your energy wraps around me like a warm hug And that to me is being in your soul No windows, no doors You bare it all with me And still keep all your clothes It’s deeper than what shows But look at it with eyes closed...” #mynameisjosecarlos #nycskyline #love #sunset #running #fortheloveofwomen #arte #art #photography #selfie #runningviews #fortheloveofit #loveliveshere #mexicanart #blvdeast #diseñomexicano #artistamexicano #livecreatively #nycartist #createeveryday #livelifebetter #creativity #empirestateofmind #buildingsofnewyork #iphonephotography #iphonexsmaxphotography #nycityworld #nuevayork #artistsoninstagram #artbyanymeans
Sometimes keeping it simple is the best solution. A plant and a candle can create the perfect level of calm. #chaosorganizer #chaosorganizing #houstonlife #brmoms #livelifebetter
Don’t let your past prevent you from enjoying your now and your future. Don’t let your scars prevent you from being vulnerable again. In vulnerability, there is power. Through vulnerability, we experienced life in its fullness.
Don’t let your past prevent you from enjoying your now and your future. Don’t let your scars prevent you from being vulnerable again. In vulnerability, there is power. Through vulnerability, we experienced life in its fullness.
LIFE HAS MANY DIRECTION LIKE THIS PLANT,  ITS UP TO YOU WHICH ONE YOU WANT TO CHOOSE BUT, DONT BE SCARED TO CHOOSE THE WRONG PATH, MISTAKES IS THERE TO BE MADE. NEVER REGRET YOUR MISTAKES #livelifebetter #livelife#fun#makefun#relax#loveyourself#regretnot##look_@_life_positive#realist #beleiveinyourself #alwaysbelieve #chill#funtime#funlife#greatlufe#visualise
😉Shhhh.... don’t tell everybody everything.  There’s power in privacy. .
.
.

Type ‘YES’ if you’re working on something massive! Be a game changer.  I’m cheering you on🤩 .
.
.
#livealifeyoulove #inspiregreatness #livelifebetter #mindsetmatters #lifeistooshorttobeunhappy #yeggirl #yeggirlboss #yeginfluencer #socialmediamentalhealth #socialmediatips #instagramtips #daretocreate #craftyourdreams
Story time..... I am currently reading The Birth Order Book.  Its been on my to-read list for years now.  And its crazy how spot-on I am of a first born child.  My husband is a last born and he has some tendencies of a firstborn and definitely some tendencies of the last born but me I am a full-blooded first born child. 🙈
.
.
Obviously theres some strengths with first born children but as I was reading it yesterday it said that first born children are the worriers in this world.  They tend to suffer from migraines, stomach aches, and back aches.  They also tend to be the ones that go see therapists as well as psychiatrists more often than others. .
.
Sadly, I suffer from migraines and have since I was 8.  I am also a worrier.  I worry about EVERYTHING.  Even if its completely irrational.  As I hit rock bottom about six and a half years ago I decided I was going to rebuild my life and try and escape the worry that cripples me.  Some days are good and some days are bad.  But I am seeing progression towards a life thats a little less worrisome.  And I am happy about that! .
.
So now Im wondering about YOU?  Do you tend to worry about things?  What things do you do that help combat that worry?  Lastly, just because Im completely interested and so enthralled in this book I would love to know where you fall: first born, only child, middle child, or last born?
Story time..... I am currently reading The Birth Order Book. It's been on my to-read list for years now. And it's crazy how spot-on I am of a first born child. My husband is a last born and he has some tendencies of a firstborn and definitely some tendencies of the last born but me I am a full-blooded first born child. 🙈 . . Obviously there's some strengths with first born children but as I was reading it yesterday it said that first born children are the worriers in this world. They tend to suffer from migraines, stomach aches, and back aches. They also tend to be the ones that go see therapists as well as psychiatrists more often than others. . . Sadly, I suffer from migraines and have since I was 8. I am also a worrier. I worry about EVERYTHING. Even if it's completely irrational. As I hit rock bottom about six and a half years ago I decided I was going to rebuild my life and try and escape the worry that cripples me. Some days are good and some days are bad. But I am seeing progression towards a life that's a little less worrisome. And I am happy about that! . . So now I'm wondering about YOU? Do you tend to worry about things? What things do you do that help combat that worry? Lastly, just because I'm completely interested and so enthralled in this book I would love to know where you fall: first born, only child, middle child, or last born?
Laufen - Balsam für die Seele 
Nach dem Warmlaufen, wenn der Takt des Laufens gefunden ist, der Atemrythmus den Gleichklang von Körper und Seele steuert, die Gedanken an Schwere verlieren, wird Entspannung erlebt.

Rein in die Laufschuhe... es gibt kein schlechtes Wetter... und was macht mehr Spaß als in Pfützen hüpfen - egal wie alt man ist 😉

#livelifebetter
#laufen
#entspannung 
#pfützenhüpfen 
#regenwetter 
#spass
Laufen - Balsam für die Seele Nach dem Warmlaufen, wenn der Takt des Laufens gefunden ist, der Atemrythmus den Gleichklang von Körper und Seele steuert, die Gedanken an Schwere verlieren, wird Entspannung erlebt. Rein in die Laufschuhe... es gibt kein schlechtes Wetter... und was macht mehr Spaß als in Pfützen hüpfen - egal wie alt man ist 😉 #livelifebetter #laufen #entspannung #pfützenhüpfen #regenwetter #spass
You go girl 💕
.
.
.
.
.
TAG YOUR BESTIE 🤗
You go girl 💕 . . . . . TAG YOUR BESTIE 🤗
Some #cookbook days are better than others and this one is especially good. The new @ellypear from @eburybooks just arrived; it has a popping cover, a lovely bit of debossing for the #publishing and #paper geeks and the inside is beautiful and inspiring. Out on Thursday, useful for years!
.
.
.
#makeanote #livelifebetter
#howfarwillyourlobstergo 
#beautifulanduseful
#notebooks #print #BooksGoodEnoughToEat #stationery #bread #wine #coffee #Fedrigoni #Colorplan #lobster #letterpress #year2week31
#recipesforlife #tnotesforlife #bujo #bulletjournaling #recipenotes #may
#london #2019
#spring

http://www.etsy.com/uk/shop/PoachMyLobster
Some #cookbook days are better than others and this one is especially good. The new @ellypear from @eburybooks just arrived; it has a popping cover, a lovely bit of debossing for the #publishing and #paper geeks and the inside is beautiful and inspiring. Out on Thursday, useful for years! . . . #makeanote #livelifebetter #howfarwillyourlobstergo #beautifulanduseful #notebooks #print #BooksGoodEnoughToEat #stationery #bread #wine #coffee #Fedrigoni #Colorplan #lobster #letterpress #year2week31 #recipesforlife #tnotesforlife #bujo #bulletjournaling #recipenotes #may #london #2019 #spring http://www.etsy.com/uk/shop/PoachMyLobster