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Photos and videos from instagram posts tagged with #myyogajourney

Images and videos tagged with #myyogajourney

♡ S M I L E S ♡ .
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Tired smiles 😴😊👶🏻but smiles!
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Me + My Girl after a total dance party, story book session, bouncing tour of the house, baby songs marathon = LOVE 💙
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Im exhausted. But today was better than yesterday and for that Im grateful! Today was amazingly easy, I managed yoga, did some reading, some work, healthy lunch, slept 6.5 hours in a row, cooked dinner, Maïa starts to get better at breastfeeding latch and gain more weight. Everything worked
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Yesterday was hormonal and I cried and cried a lot of frustrated, exhausted, anxious, lonely tears. Nothing worked. Nothing. And then like everything, it was completely temporary and today is a new day! .
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Maïa and me finding our way, day by day, feed by feed, breath by breath
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🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼👶🏻👶🏻👶🏻👶🏻👶🏻👶🏻😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴🤦‍♀️🤦‍♀️
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#practicenotperfect #justbreathe #balibaby #7weeksold #growthspurt #yogamama #fourthtrimester #csectionrecovery #patience #babygirl #newborn #breastfeeding #fatigue #love #goodvibesonly #selfcare #yoga #yogadaily #myyogajourney #inspiration #healthylifestyle #balilivin #optoutside #yogaoffthemat #mummylife #yogaeverywhere #happiness #love #baliyoga #liveauthentic
♡ S M I L E S ♡ . . Tired smiles 😴😊👶🏻but smiles! . . Me + My Girl after a total dance party, story book session, bouncing tour of the house, baby songs marathon = LOVE 💙 . . I'm exhausted. But today was better than yesterday and for that I'm grateful! Today was amazingly easy, I managed yoga, did some reading, some work, healthy lunch, slept 6.5 hours in a row, cooked dinner, Maïa starts to get better at breastfeeding latch and gain more weight. Everything worked . . Yesterday was hormonal and I cried and cried a lot of frustrated, exhausted, anxious, lonely tears. Nothing worked. Nothing. And then like everything, it was completely temporary and today is a new day! . . Maïa and me finding our way, day by day, feed by feed, breath by breath . . 🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼🍼👶🏻👶🏻👶🏻👶🏻👶🏻👶🏻😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴🤦‍♀️🤦‍♀️ . . #practicenotperfect #justbreathe #balibaby #7weeksold #growthspurt #yogamama #fourthtrimester #csectionrecovery #patience #babygirl #newborn #breastfeeding #fatigue #love #goodvibesonly #selfcare #yoga #yogadaily #myyogajourney #inspiration #healthylifestyle #balilivin #optoutside #yogaoffthemat #mummylife #yogaeverywhere #happiness #love #baliyoga #liveauthentic
I was having fun playing with #hollowback and tried some kickovers. They are pretty new to me so there was fail after fail. I did manage one that was a success (swipe left). In fact I kicked over and held #pincha. First time ever! Backbends today for #inversionevolution hosts: @erikafischeryoga @yogaandchaigirl @natashaswinter @laraliam @helen_garner_yoga sponsors: @mpgsport @om_matters @elementofsri
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 #yoga #yogalover #namaste #yogadaily #igchallenge #myyogajourney #yogisofinstagram #yogamom #passionateaboutyoga #yogafitness #myyogalife #workinghard #yogagram #stretch #benddontbreak #girlswithmuscles #fitness #yogini #onebreathatatime #payogi #payogini #yogawithjess
I was having fun playing with #hollowback and tried some kickovers. They are pretty new to me so there was fail after fail. I did manage one that was a success (swipe left). In fact I kicked over and held #pincha. First time ever! Backbends today for #inversionevolution hosts: @erikafischeryoga @yogaandchaigirl @natashaswinter @laraliam @helen_garner_yoga sponsors: @mpgsport @om_matters @elementofsri . . . . . . . . . #yoga #yogalover #namaste #yogadaily #igchallenge #myyogajourney #yogisofinstagram #yogamom #passionateaboutyoga #yogafitness #myyogalife #workinghard #yogagram #stretch #benddontbreak #girlswithmuscles #fitness #yogini #onebreathatatime #payogi #payogini #yogawithjess
When things go wrong as they sometimes will,
When the road youre trudging seems all up hill,
When the funds are low and the debts are high
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest, if you must, but dont you quit. - John Greenleaf Whittier

If youre trying not to give up, try to think about what might keep you going. Whether youre trying a new venture, whether youre trying to be fit, whether youre trying to be healthier, whether youre just trying to keep going, keep at it.

For me, difficult means challenge, challenge means fun. What is it for you?

Rest if you must, but dont you quit. Its worth it.

#yoga #yogi #yoga #yogi #myyogajourney #yogamotivation #indianyogini #leagueofextraordinaryyogis #inspiration  #strengthandflexibility #abs #balancethatasana2 #fitspiration #nikewomen #athleta #yogiofmumbai #mumbai #mumbaiyoga #yogatherapist #selfcare @athleta @athletanyc @nikewomen
"When things go wrong as they sometimes will, When the road you're trudging seems all up hill, When the funds are low and the debts are high And you want to smile, but you have to sigh, When care is pressing you down a bit, Rest, if you must, but don't you quit." - John Greenleaf Whittier If you're trying not to give up, try to think about what might keep you going. Whether you're trying a new venture, whether you're trying to be fit, whether you're trying to be healthier, whether you're just trying to keep going, keep at it. For me, difficult means challenge, challenge means fun. What is it for you? Rest if you must, but don't you quit. It's worth it. #yoga #yogi #yoga #yogi #myyogajourney #yogamotivation #indianyogini #leagueofextraordinaryyogis #inspiration #strengthandflexibility #abs #balancethatasana2 #fitspiration #nikewomen #athleta #yogiofmumbai #mumbai #mumbaiyoga #yogatherapist #selfcare @athleta @athletanyc @nikewomen
Shapes are so fun! @awwjoaww @mountain_mama_yoga @suziyoga7 Repost from @ikadewiyoga using @RepostRegramApp - 💫NEW CHALLENGE ANNOUNCEMENT 💫
#AYogisAngles || June 1-10 💫
Not only are angles and shapes fun to make, it’s important to recognize that we all have multiple “angles” as individuals as well.
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None of us are just “yogis,” “employees,” “friends,” or “mothers.” As Rebecca Minkoff famously said, “I am MANY.”
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Join us for 10 days of fun shapes to celebrate and recognize our many angles, both externally and internally!
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🔺SPONSORS🔺
@onzie
@liforme
@bohemian_treasure
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🔸HOSTS🔸
@belleyoga.tokyo
@ikadewiyoga
@ehatss_fit
@kris.erikson.yoga
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🔵POSES🔵
Details:
- Vertical lines
- Horizontal lines
- Diagonal lines
- Right angles (90 degree angle)
- Triangles
- Zig zags
- Symmetrical shapes
- Upward curve
- Downward curve
- Yogis’s funky choice
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#igyogachallenge #juneyogachallenge #yogachallenge #instalike #instagood #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practicemakesprogress #practiceandalliscoming #yogainspiration
@igyogachallenges #IkaDewiYoga
Shapes are so fun! @awwjoaww @mountain_mama_yoga @suziyoga7 Repost from @ikadewiyoga using @RepostRegramApp - 💫NEW CHALLENGE ANNOUNCEMENT 💫 #AYogisAngles || June 1-10 💫 Not only are angles and shapes fun to make, it’s important to recognize that we all have multiple “angles” as individuals as well. . None of us are just “yogis,” “employees,” “friends,” or “mothers.” As Rebecca Minkoff famously said, “I am MANY.” . Join us for 10 days of fun shapes to celebrate and recognize our many angles, both externally and internally! . 🔺SPONSORS🔺 @onzie @liforme @bohemian_treasure . 🔸HOSTS🔸 @belleyoga.tokyo @ikadewiyoga @ehatss_fit @kris.erikson.yoga . 🔵POSES🔵 Details: - Vertical lines - Horizontal lines - Diagonal lines - Right angles (90 degree angle) - Triangles - Zig zags - Symmetrical shapes - Upward curve - Downward curve - Yogis’s funky choice . #igyogachallenge #juneyogachallenge #yogachallenge #instalike #instagood #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practicemakesprogress #practiceandalliscoming #yogainspiration @igyogachallenges #IkaDewiYoga
Follow your dreams, believe in yourself and don’t give up. 🙏🏼
Follow your dreams, believe in yourself and don’t give up. 🙏🏼
🤗 究竟我們是如何組成的?
我們認識Master Sam 其實是透過參與一間大型運動店每星期舉辦的免費瑜伽班, 雖然到2019年頭已經完全停辦了,  但我們依然感謝這間運動店, 他製造了一個機會, 給我們認識Sam Sir, 認識瑜伽! 
起初跟Sam Sir學習的時候, 心裡都會想:「究竟阿sir幾多歲呀? 」 (😏想知道答案, 可以睇返之前蘋果日報的專訪片段) 點解咁靈活嘅, 咁有力量嘅, 再望下自己… 慚愧… 繼續努力吧! 
雖然運動公司的瑜伽班停辦了,  但依然有很多同學可以繼續跟隨Sam Sir學習, 所以
我膽粗粗地問Sam Sir:「如果我們自己找場地, 你可以繼續教我們嗎?」 Sam Sir 很快就答應了, 而且是願意免費教導我們, 就連車費都不願意收, 實在太感激了! 在現金社會, 還有這樣的事情發生!❤
但是…那裡才有適合場地呢?
我覺得新場地不需要太大, 位置應該是在原本地方的附近, 租金要低, 最好可提供瑜伽蓆,  清潔乾淨便可。哈哈…… 原來一點都不簡單!
(1/2) ~ 待續 …… @masam3366
#decathlonhk #世界倒王 #headstand #yogadaily #yogastudent #yogaforall #yogainspiration #myyogajourney #yogapractice #yogachannel #yogaeveryday #yogafun#yogafreedo #yogapost #yogamon #yogi #yogini #yogainspo #yogis #yoga #yogagirl #yogamaster #yogapants #yogalife #yogawheel m #yogateacher #瑜伽 #瑜伽班 #瑜伽服 #空中瑜珈
🤗 究竟我們是如何組成的? 我們認識Master Sam 其實是透過參與一間大型運動店每星期舉辦的免費瑜伽班, 雖然到2019年頭已經完全停辦了, 但我們依然感謝這間運動店, 他製造了一個機會, 給我們認識Sam Sir, 認識瑜伽! 起初跟Sam Sir學習的時候, 心裡都會想:「究竟阿sir幾多歲呀? 」 (😏想知道答案, 可以睇返之前蘋果日報的專訪片段) 點解咁靈活嘅, 咁有力量嘅, 再望下自己… 慚愧… 繼續努力吧! 雖然運動公司的瑜伽班停辦了, 但依然有很多同學可以繼續跟隨Sam Sir學習, 所以 我膽粗粗地問Sam Sir:「如果我們自己找場地, 你可以繼續教我們嗎?」 Sam Sir 很快就答應了, 而且是願意免費教導我們, 就連車費都不願意收, 實在太感激了! 在"現金"社會, 還有這樣的事情發生!❤ 但是…那裡才有適合場地呢? 我覺得新場地不需要太大, 位置應該是在原本地方的附近, 租金要低, 最好可提供瑜伽蓆, 清潔乾淨便可。哈哈…… 原來一點都不簡單! (1/2) ~ 待續 …… @masam3366 #decathlonhk #世界倒王 #headstand #yogadaily #yogastudent #yogaforall #yogainspiration #myyogajourney #yogapractice #yogachannel #yogaeveryday #yogafun #yogafreedo #yogapost #yogamon #yogi #yogini #yogainspo #yogis #yoga #yogagirl #yogamaster #yogapants #yogalife #yogawheel m #yogateacher #瑜伽 #瑜伽班 #瑜伽服 #空中瑜珈
Day 2 I’m trying to get back into my yoga practice. 5am. The yoga mat and me. #natarajasana #dancerspose #love #yoga #backatit #earlymorning #myyogajourney
#tbt.
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Na segunda-feira o face me lembrou dessa primeira foto: dia de avaliação da minha primeira formatura no Svadyaya @svadhyayaescola . Foram meses lindos de aprofundamento no estudo do yoga. Lembro que para o final do curso, refleti como aquilo era só a ponta do iceberg. Como o yoga era algo tão rico, tão complexo, tão vasto. Impossível de se aprender a fundo naquele espaço de tempo. Dos asanas até a filosofia, e todas as diferentes ramificações dessa ciência. Era evidente que meu caminho de estudo só estava por começar.
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Continuo firme neste caminho de aprendizagem. Antes estudante do que instrutor. Desde aquele dia passei por outros cursos. Intensifiquei minha prática e aprendi a superar inúmeras dores, físicas e emocionais, no curso do Yin Yang Vinyasa @yinyangvinyasa . Depois fui para Índia beber da fonte, ter contato de perto e estudar com quem vive o yoga desde os oito anos de idade ao conhecer meu guruzinho. Bastar Gee @trimurtiyoga cativa a todos quando fala.
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Tive a oportunidade de fazer um curso online sobre os Sutras. Li diversas traduções e livros a respeito (sete no total) mas ainda é um assunto que desejo aprofundar. Ano passado, eu uma turma tivemos o privilégio de estudar o Hatha Yoga Patripika e o Shiva Samhita, dois dos primeiros livros clássicos a tratar do Hatha yoga, ao abordar de forma mais específica asanas (existem trechos de manuscritos mais antigos que já falava do Hatha yoga como é explicado no livro Roots of yoga), diretamente com o mestre Paulo Murilo Rosas. Ele traduziu e comentou ambos as obras.
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A jornada de estudos continua. A vontade de voltar logo para India, imensa. Sou muito grato a todos os meus professores neste caminho.
Sri gurupyo namaha hari Om 🙏🏽.
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#tbt #yogajourney #india #svadhyaya #yinyangvinyasa #trimurtiyoga #yogattc ##yogasutras #learning #yogateacher #yogaeverywhere #myyogajourney #sadhana #hatha #vinyasa #yogabooks
#tbt. . Na segunda-feira o face me lembrou dessa primeira foto: dia de avaliação da minha primeira formatura no Svadyaya @svadhyayaescola . Foram meses lindos de aprofundamento no estudo do yoga. Lembro que para o final do curso, refleti como aquilo era só a ponta do iceberg. Como o yoga era algo tão rico, tão complexo, tão vasto. Impossível de se aprender a fundo naquele espaço de tempo. Dos asanas até a filosofia, e todas as diferentes ramificações dessa ciência. Era evidente que meu caminho de estudo só estava por começar. . Continuo firme neste caminho de aprendizagem. Antes estudante do que instrutor. Desde aquele dia passei por outros cursos. Intensifiquei minha prática e aprendi a superar inúmeras dores, físicas e emocionais, no curso do Yin Yang Vinyasa @yinyangvinyasa . Depois fui para Índia beber da fonte, ter contato de perto e estudar com quem vive o yoga desde os oito anos de idade ao conhecer "meu guruzinho". Bastar Gee @trimurtiyoga cativa a todos quando fala. . Tive a oportunidade de fazer um curso online sobre os Sutras. Li diversas traduções e livros a respeito (sete no total) mas ainda é um assunto que desejo aprofundar. Ano passado, eu uma turma tivemos o privilégio de estudar o Hatha Yoga Patripika e o Shiva Samhita, dois dos primeiros livros clássicos a tratar do Hatha yoga, ao abordar de forma mais específica asanas (existem trechos de manuscritos mais antigos que já falava do Hatha yoga como é explicado no livro Roots of yoga), diretamente com o mestre Paulo Murilo Rosas. Ele traduziu e comentou ambos as obras. . A jornada de estudos continua. A vontade de voltar logo para India, imensa. Sou muito grato a todos os meus professores neste caminho. Sri gurupyo namaha hari Om 🙏🏽. . . . #tbt #yogajourney #india #svadhyaya #yinyangvinyasa #trimurtiyoga #yogattc # #yogasutras #learning #yogateacher #yogaeverywhere #myyogajourney #sadhana #hatha #vinyasa #yogabooks
One persons craziness is another persons reality...
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I often do my practice at my work place – and often people pass by to go to wherever they are going. Like in the kapo in my stories – you can hear someone walking in and out. I dont pay much attention to it, but sometimes I do wonder what they are thinking. In here – in our yogacommunity - this sequence isnt out of the ordinary – youve seen it before – but for someone seeing it for the first time ... hmmm... 🤔Hubby says I look like a stuffed turkey in this one btw. 😂Hes right about one thing – I feel pretty stuffed, though a little less than a year ago so there is hope, its a tough one for me – those hips sure wont open easily.
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#ashtanga #ashtangalove #ashtangayoga #ashtangi #yogapractice #dwipadasirsasana #legbehindheadpose #vinyasayoga #ashtangavinyasa #yogainspiration #yogacommunity #igyoga #ashtangalove #hipopener #yogisofinstagram #yogi #yogis #yoga #yogalove #yogavideo #myyogajourney #yogajourney #yogafam #yogafamily #igyogafam #practiceandalliscoming #yogini #yogagirl
One person's craziness is another person's reality... . I often do my practice at my work place – and often people pass by to go to wherever they are going. Like in the kapo in my stories – you can hear someone walking in and out. I dont pay much attention to it, but sometimes I do wonder what they are thinking. In here – in our yogacommunity - this sequence isn't out of the ordinary – you've seen it before – but for someone seeing it for the first time ... hmmm... 🤔Hubby says I look like a stuffed turkey in this one btw. 😂He's right about one thing – I feel pretty stuffed, though a little less than a year ago so there is hope, it's a tough one for me – those hips sure won't open easily. . . . . . #ashtanga #ashtangalove #ashtangayoga #ashtangi #yogapractice #dwipadasirsasana #legbehindheadpose #vinyasayoga #ashtangavinyasa #yogainspiration #yogacommunity #igyoga #ashtangalove #hipopener #yogisofinstagram #yogi #yogis #yoga #yogalove #yogavideo #myyogajourney #yogajourney #yogafam #yogafamily #igyogafam #practiceandalliscoming #yogini #yogagirl
It may be that the satisfaction I need depends on my going away, so that when I’ve gone and come back, I’ll find it at home.“
Rumi
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#inspirationoftheday #yogainspiration #spiritualjourney 
#myyogajourney #yogaeverywhere 
#yogaeverydamnday #yogasydney
#asanas #yogaposes #yogagirl
#traveltoyoga #travellight #travelgirl #balance #crowpose #bakasana
Y O G A  T E A C H E R 
T R A I N I N G
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Completed & passed my practical exam today with a 75minute ashtanga class 🎉 thank you to my wonderful students @lily_chong_ & @cecilia.aretz 🧘‍♀️🙏🕉💕🌄
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#andalusia #cortijocaseríadelmercado #warriorone #yoga #yogacommunity #londonyoga #londonyogi #londonyogis #londonyogateacher #ashtanga #ashtangayogi #ashtangayoga #primaryseries #yogalife #inspirayoga #plantbasedyogi #plantpoweredyoga #veganyogi #myyogajourney #ahimsa
Y O G A T E A C H E R T R A I N I N G — Completed & passed my practical exam today with a 75minute ashtanga class 🎉 thank you to my wonderful students @lily_chong_ & @cecilia.aretz 🧘‍♀️🙏🕉💕🌄 — #andalusia #cortijocaseríadelmercado #warriorone #yoga #yogacommunity #londonyoga #londonyogi #londonyogis #londonyogateacher #ashtanga #ashtangayogi #ashtangayoga #primaryseries #yogalife #inspirayoga #plantbasedyogi #plantpoweredyoga #veganyogi #myyogajourney #ahimsa
Transform fear back into love.
Choose to expand, 
Choose to grow,
Find the purpose in every dusty corner.
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Wearing @onzie
Transform fear back into love. Choose to expand, Choose to grow, Find the purpose in every dusty corner. 🌸 Wearing @onzie
#repost @yoga.challenges.directory
・・・
📝- ❤️CHALLENGE ANNOUNCEMENT 😊
#FlexiBodyHealthyHeartHappySoul Yoga Challenge 
May 25-31 
It takes time to increase flexibility. It takes discipline to promote a healthy heart. It takes self-love to discover a happy soul. 
Join us for a 7 day challenge to open up your body, dig deep into your core and search deep inside your soul. Explore some memorable asanas to help develop those aspects of your body and mind just in time for a global wellness day next month. 
Challenge is appropriate to all levels and all modifications are welcome. ..........
🌸 Repost the challenge flyer and invite your friends to join the fun!
🌸 Post a photo/video of each day’s pose, or a variation of it, being sure to use the challenge hashtag #FlexiBodyHealthyHeartHappySoul
and tag all hosts and sponsors so we can see you play. 🌸 Follow all challenge guidelines and you could win prises from our sponsors awesome 🙌🏼 🎁 
Challenge poses 
Day 1: Pigeon Pose 
Day 2: Side Plank 
Day 3: Super soldier 
Day 4: Eightangle Pose 
Day 5: Headstand 
Day 6: Wheel Pose 
Day 7: Yogi Choice 💕
🧘‍♀️Hosts : 
@kwang_angkana 
@heartmaher 
@kamillaseljelid 
@yogakristine ................................................................ 🌈Sponsors: 
@flexilexi_fitness
@hauteletics
@rollgahealth 
@meddyteddy 
@igyogachallenges @challengethyyoga 
@quantumyoga 
@yogachallengeworld
@myyogachallenges
@loveyoga4life
Would @albaimpiliayoga @nicole_rn @bellalorkinyoga like to join? 💕
#repost @yoga.challenges.directory ・・・ 📝- ❤️CHALLENGE ANNOUNCEMENT 😊 #FlexiBodyHealthyHeartHappySoul Yoga Challenge May 25-31 It takes time to increase flexibility. It takes discipline to promote a healthy heart. It takes self-love to discover a happy soul. Join us for a 7 day challenge to open up your body, dig deep into your core and search deep inside your soul. Explore some memorable asanas to help develop those aspects of your body and mind just in time for a global wellness day next month. Challenge is appropriate to all levels and all modifications are welcome. .......... 🌸 Repost the challenge flyer and invite your friends to join the fun! 🌸 Post a photo/video of each day’s pose, or a variation of it, being sure to use the challenge hashtag #FlexiBodyHealthyHeartHappySoul and tag all hosts and sponsors so we can see you play. 🌸 Follow all challenge guidelines and you could win prises from our sponsors awesome 🙌🏼 🎁 Challenge poses Day 1: Pigeon Pose Day 2: Side Plank Day 3: Super soldier Day 4: Eightangle Pose Day 5: Headstand Day 6: Wheel Pose Day 7: Yogi Choice 💕 🧘‍♀️Hosts : @kwang_angkana @heartmaher @kamillaseljelid @yogakristine ................................................................ 🌈Sponsors: @flexilexi_fitness @hauteletics @rollgahealth @meddyteddy @igyogachallenges @challengethyyoga  @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life Would @albaimpiliayoga @nicole_rn @bellalorkinyoga like to join? 💕
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#InversionEvolution
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Day 4 - Revolved #FireHydrantPose with a Twist and Bind
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One foot down has me trying this revolved fire hydrant pose with a twist and bind. A little different from a regular fire hydrant pose, but just as fun!
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Pose Inspo: @renny_sito, who was inspired by @hfm_yogaholic
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On a separate note, have you heard? News that your phone is eavesdropping and listening to you is making rounds in the news again. People are reporting that after talking to friends about a certain topic, ads for it start popping up in IG, Facebook etc.
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Im a little skeptical about it, but hey, you never know. It could be a case where just because you are interested in something, you tend to pay more attention to it. Like how after you buy a certain bag, it seems like the entire population is using the same thing 🙄😑
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Or it could well be true, your phone is listening to you!
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If your privacy is important to you, perhaps you should go to your Phone Settings ➡️ App Permissions ➡️ Microphone to review which apps get microphone access.
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Hosts :
@natashaswinter
@laraliam
@erikafischeryoga
@yogaandchaigirl
@helen_garner_yoga
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Sponsors :
@mpgsport
@om_matters
@elementofsri
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Post line-ups :
1. Forward Fold
2.Split
3.Backbend
4.#OneFootDown
5 Head Down
6.Forearms
7.Hands
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#myyogajourney #myyogalife #myyogatime #IGyogaCommunity #YogaChallenge #yogaforlife #feelmyyogahigh #Singapore #yoga #yogaeverydamnday #incredibleyogis💪 #yogagirl #theb☯️thsides #yogaplay #yogainspo #YSYD #balance
. . #InversionEvolution . . Day 4 - Revolved #FireHydrantPose with a Twist and Bind . . One foot down has me trying this revolved fire hydrant pose with a twist and bind. A little different from a regular fire hydrant pose, but just as fun! . . Pose Inspo: @renny_sito, who was inspired by @hfm_yogaholic . . On a separate note, have you heard? News that your phone is eavesdropping and listening to you is making rounds in the news again. People are reporting that after talking to friends about a certain topic, ads for it start popping up in IG, Facebook etc. . . I'm a little skeptical about it, but hey, you never know. It could be a case where just because you are interested in something, you tend to pay more attention to it. Like how after you buy a certain bag, it seems like the entire population is using the same thing 🙄😑 . . Or it could well be true, your phone is listening to you! . . If your privacy is important to you, perhaps you should go to your "Phone Settings" ➡️ "App Permissions" ➡️ "Microphone" to review which apps get microphone access. . . Hosts : @natashaswinter @laraliam @erikafischeryoga @yogaandchaigirl @helen_garner_yoga . . Sponsors : @mpgsport @om_matters @elementofsri . . Post line-ups : 1. Forward Fold 2.Split 3.Backbend 4. #OneFootDown 5 Head Down 6.Forearms 7.Hands . . #myyogajourney #myyogalife #myyogatime #IGyogaCommunity #YogaChallenge #yogaforlife #feelmyyogahigh #Singapore #yoga #yogaeverydamnday #incredibleyogis💪 #yogagirl #theb☯️thsides #yogaplay #yogainspo #YSYD #balance
MORNING ROUTINE🧘🏼‍♀️🥖☕️🌞
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Et vous, vous avez votre petite routine du matin? ~
Moi je chéris mes quelques heures avant/pendant le lever du jour.
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Je pratique la partie physique du yoga, les salutations au soleil, les asanas... Et maintenant je rajoute aussi la méditation et les pranayamas (exercices de respiration) - ça change complètement la journée qui suit.
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Je suis plutôt du matin donc ma routine colle avec mon rythme naturel. J’ai quand même mes petits rituels pour rendre les cinq premières minutes « d’ouverture des paupières » plus faciles (passer ce cap, une barrière psychologique est franchie 🙏🏻 !):
✔️ Préparer mon tapis de yoga et mes affaires la veille.
✔️ Sortir du lit quand le réveil sonne, sans le traditionnel ‘je referme un petit peu les yeux et j’y vais’.
✔️ Quoiqu’il arrive, ne pas se juger. C’est complètement ok de finalement choisir de se reposer. Pas d’auto-critique. Il reste encore des centaines de matins pour recommencer.
✔️Trouver son sens. Si mettre en place une routine matinale vous tente, faites le pour quelque chose qui vous tient à coeur. Peut-être que vous n’êtes pas branché yoga mais que vous aimez lire/écrire/dessiner? 
#makeyourownrules .
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#morning#morningroutine#magicmorning#morningyogapractice#bzh#bretagne#breizh#breizhpower#vannes#yogavannes#yogabretagne#bienetre#yogawithview#frenchyogi#yogafrance#frenchyoga#sunrise#morninglife#myyogajourney#yogamakesmehappy#selflove#selfcare#yogaheals#healthyyogi#namaste
MORNING ROUTINE🧘🏼‍♀️🥖☕️🌞 . Et vous, vous avez votre petite routine du matin? ~ Moi je chéris mes quelques heures avant/pendant le lever du jour. ~ Je pratique la partie physique du yoga, les salutations au soleil, les asanas... Et maintenant je rajoute aussi la méditation et les pranayamas (exercices de respiration) - ça change complètement la journée qui suit. ~ Je suis plutôt du matin donc ma routine colle avec mon rythme naturel. J’ai quand même mes petits rituels pour rendre les cinq premières minutes « d’ouverture des paupières » plus faciles (passer ce cap, une barrière psychologique est franchie 🙏🏻 !): ✔️ Préparer mon tapis de yoga et mes affaires la veille. ✔️ Sortir du lit quand le réveil sonne, sans le traditionnel ‘je referme un petit peu les yeux et j’y vais’. ✔️ Quoiqu’il arrive, ne pas se juger. C’est complètement ok de finalement choisir de se reposer. Pas d’auto-critique. Il reste encore des centaines de matins pour recommencer. ✔️Trouver son sens. Si mettre en place une routine matinale vous tente, faites le pour quelque chose qui vous tient à coeur. Peut-être que vous n’êtes pas branché yoga mais que vous aimez lire/écrire/dessiner? #makeyourownrules . . . . . . . . . . . . . . . #morning #morningroutine #magicmorning #morningyogapractice #bzh #bretagne #breizh #breizhpower #vannes #yogavannes #yogabretagne #bienetre #yogawithview #frenchyogi #yogafrance #frenchyoga #sunrise #morninglife #myyogajourney #yogamakesmehappy #selflove #selfcare #yogaheals #healthyyogi #namaste
If we are to have true peace in this world, each one of us must find it in ourselves first. If we dont like ourselves, we probably wont like those around us. If we are in a constant state of inner conflict, then we will probably manifest conflict in the world. If we have fighting within our families, there can be no peace in the world. We must shine the light of inquiry on our internal struggles, because this is the only place we can really create change. 
When we initiate the process of looking inside ourselves for the meaning of peace, we will begin to understand why it has always been so difficult to come by. This in itself will enable us to be compassionate toward the many people in the world who find themselves caught up in conflicts both personal and universal. If we are human, we will feel the pull in the opposite direction, the desire to defend ourselves, to keep what we feel belongs to us, to protect our loved ones and our cherished ideals, and the anger we feel when threatened. This awareness is important because we cannot truly know peace until we understand the many tendencies and passions that threaten our ability to find it. 
Being at peace with ourselves is not about denying or rejecting any part of ourselves. On the contrary, in order to be at peace we must be willing and able to hold ourselves, in all our complexity, in a full embrace that excludes nothing. This is perhaps the most difficult part for many of us, because we want so much to disown the negative aspects of our humanity. Ironically, though, true peace begins with a willingness to take responsibility for our humanity so that we might ultimately transform it in the light of our love.
#loveyourself #findpeacewithin #easiersaidthandone #svadhyaya
If we are to have true peace in this world, each one of us must find it in ourselves first. If we don't like ourselves, we probably won't like those around us. If we are in a constant state of inner conflict, then we will probably manifest conflict in the world. If we have fighting within our families, there can be no peace in the world. We must shine the light of inquiry on our internal struggles, because this is the only place we can really create change. When we initiate the process of looking inside ourselves for the meaning of peace, we will begin to understand why it has always been so difficult to come by. This in itself will enable us to be compassionate toward the many people in the world who find themselves caught up in conflicts both personal and universal. If we are human, we will feel the pull in the opposite direction, the desire to defend ourselves, to keep what we feel belongs to us, to protect our loved ones and our cherished ideals, and the anger we feel when threatened. This awareness is important because we cannot truly know peace until we understand the many tendencies and passions that threaten our ability to find it. Being at peace with ourselves is not about denying or rejecting any part of ourselves. On the contrary, in order to be at peace we must be willing and able to hold ourselves, in all our complexity, in a full embrace that excludes nothing. This is perhaps the most difficult part for many of us, because we want so much to disown the negative aspects of our humanity. Ironically, though, true peace begins with a willingness to take responsibility for our humanity so that we might ultimately transform it in the light of our love. #loveyourself #findpeacewithin #easiersaidthandone #svadhyaya
Last day of #TipToeTogether yoga challenge

Day 7 #forwardfold 
Thank you for hosts and sponsors ❤️🙏 ✨ Hosts:
@ellypse
@mrs_khaleesi_gaither 
@activefityoga 
@kris.erikson.yoga .
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✨ Sponsors:
@moonchildyogawear 
@akarskin 
@mindbody_sportwear 
@ajnawellbeing
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✨ Poses:
All on TIPTOES!
• Hip opener ✔️
• Seated Pose✔️
• Standing Pose✔️
• Balance✔️
• Inversion✔️
• Back bend✔️
• Forward Fold -✔️
#TipToeTogether#yoga#yogini#yogaphotography #yogachallenge #fun #graceful #yogapicture #yogapose #flexibility #igyogafamily #myyogajourney #beautifullife #yogalover #yogainspiration #fitness #befit #sharinglove #yogafamily #balancing #balancinglife#shapemaking #igyogacommunity#instayoga#yogadamneveryday#balancing#forwardfold#forwardfoldvariation
Last day of #TipToeTogether yoga challenge Day 7 #forwardfold Thank you for hosts and sponsors ❤️🙏 ✨ Hosts: @ellypse @mrs_khaleesi_gaither @activefityoga @kris.erikson.yoga . - ✨ Sponsors: @moonchildyogawear @akarskin @mindbody_sportwear @ajnawellbeing . - ✨ Poses: All on TIPTOES! • Hip opener ✔️ • Seated Pose✔️ • Standing Pose✔️ • Balance✔️ • Inversion✔️ • Back bend✔️ • Forward Fold -✔️ #TipToeTogether #yoga #yogini #yogaphotography #yogachallenge #fun #graceful #yogapicture #yogapose #flexibility #igyogafamily #myyogajourney #beautifullife #yogalover #yogainspiration #fitness #befit #sharinglove #yogafamily #balancing #balancinglife #shapemaking #igyogacommunity #instayoga #yogadamneveryday #balancing #forwardfold #forwardfoldvariation
Oktatóink gyakorlása lenyűgöző😍
#Repost @bathorykingayoga with @download_repost
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Csípő- és mellkasnyitás, kéz a kézben, ahogy a mai órán is 💗
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Hip and chestopening, hand in hand like in todays class 💕
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#hipopening #chestopening #yoga #anjaneyasana #asana #asanapractice #hamstring #stretch #strength #flexibility #stretching #meditation #goodvibesonly #justbreathe #breathe #yogacommunity #igyoga #yogajourney #myyogajourney #yogini #hungarianyogini #yogaforlife #healthylifestyle #yogaeveryday #downdogjogastudio @downdogjogastudio
Oktatóink gyakorlása lenyűgöző😍 #Repost @bathorykingayoga with @download_repost ・・・ Csípő- és mellkasnyitás, kéz a kézben, ahogy a mai órán is 💗 ▪️ Hip and chestopening, hand in hand like in today's class 💕 ▪️ #hipopening #chestopening #yoga #anjaneyasana #asana #asanapractice #hamstring #stretch #strength #flexibility #stretching #meditation #goodvibesonly #justbreathe #breathe #yogacommunity #igyoga #yogajourney #myyogajourney #yogini #hungarianyogini #yogaforlife #healthylifestyle #yogaeveryday #downdogjogastudio @downdogjogastudio
Morning practice: see saw balance 💫
Idea from @yennychristine , start from #pinchamayurasana and try to touch my right toe to the ground then gently shift to left toe, it is a good exercise to strengthen my shoulder, find the balance and deeper my back. Yenny, you are incredible🌟... I think...💭 Life is like see-saw , maybe we cant change the situation we have to face, but we can calmly face everything. Right? Through the partice, practice the body, the mind as well. May we let the breath lead us, living in the moment no matter see saw up☝🏻or see saw down👇🏻.-L💫
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video sped up*3
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Morning practice: see saw balance 💫 Idea from @yennychristine , start from #pinchamayurasana and try to touch my right toe to the ground then gently shift to left toe, it is a good exercise to strengthen my shoulder, find the balance and deeper my back. Yenny, you are incredible🌟... I think...💭 Life is like see-saw , maybe we can't change the situation we have to face, but we can calmly face everything. Right? Through the partice, practice the body, the mind as well. May we let the breath lead us, living in the moment no matter see saw up☝🏻or see saw down👇🏻.-L💫 . . video sped up*3 . . . . . .
Change leads to disappointment if it is not sustained. Transformation is sustained change and it is achieved through practice. B.K.S Iyengar
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This beautiful, life changing, transformative, magical practice of yoga.  #nevertoolate #downwardfacingdog #downdogsplit #downwarddogvariation #yoga #yogafit #yogalife #yogapractice #nevertooold #agingstrengthfully #myyogajourney #yogachallenge #yogaeverydamnday #igyoga #igyogafam #yogastrong #yogamakesyoustrong
Just enjoying a little stretch while Zig casually digs up every single ant nest in the yard to dump on top of his yoga mat 😇 #alwaysdigging 
Did you manage to squeeze in any self-care today?
Just enjoying a little stretch while Zig casually digs up every single ant nest in the yard to dump on top of his yoga mat 😇 #alwaysdigging Did you manage to squeeze in any self-care today?
« Accroche toi fort » . @killmonger_letabasseur 🐲🖤 ; 📸 @brutalsaiyajin