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#repost @receitas_saudaveis_e_dicas
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Ligue o som pra ouvir a “crocância” 😋 e dê dois cliques se você ama coxinha 🥰 marque os amigos👫 que vão adorar essa receita 👇
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COXINHA FIT DE ABÓBORA . 📸 Créditos: @vidafitsemstress ❤️
(ótima opção de lanche da tarde e pós treino)
🍗300g de abóbora cozida sem casca;
🍗300g de file de frango cozido, desfiado e temperado;
🍗200g de farinha de grão de bico (Não é low carb)
🍗Sal e temperos a gosto.
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Cozinhe a abobora, espere esfriar e amasse ( não cozinhar muito, apenas o suficiente pra conseguir amassar, senão fica difícil fazer a massa)
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Acrescente o frango desfiado, misture. Então acrescente a farinha aos poucos (usei farinha de grão de bico; outras farinhas podem variar a quantidade, então acrescente aos poucos).
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Quando pronta, a massa fica um pouco mole, mas não gruda nas mãos. Deixe alguns minutos na geladeira se necessário.
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Unte as mãos, pegue uma porção de massa, abra, recheie como preferir (usei queijo muçarela e creme de ricota) e feche a massa em forma de coxinha. Não coloque muito recheio, senão fica difícil fechar.
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Asse na airfryer ou forno 200° até dourar. .
Obs: Dá pra congelar e fazer depois tbem 😉🤤
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Deseja eliminar de 3 a 5 quilos em 10 dias?
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Baixe nosso e-book gratuito -
👉 Para adquirir e-book CLIQUE no site em azul no nosso perfil: 👉 @emagrec_adequadamente 👈

#repost @receitas_saudaveis_e_dicas ・・・ Ligue o som pra ouvir a “crocância” 😋 e dê dois cliques se você ama coxinha 🥰 marque os amigos👫 que vão adorar essa receita 👇 . COXINHA FIT DE ABÓBORA . 📸 Créditos: @vidafitsemstress ❤️ (ótima opção de lanche da tarde e pós treino) 🍗300g de abóbora cozida sem casca; 🍗300g de file de frango cozido, desfiado e temperado; 🍗200g de farinha de grão de bico (Não é low carb) 🍗Sal e temperos a gosto. . Cozinhe a abobora, espere esfriar e amasse ( não cozinhar muito, apenas o suficiente pra conseguir amassar, senão fica difícil fazer a massa) . Acrescente o frango desfiado, misture. Então acrescente a farinha aos poucos (usei farinha de grão de bico; outras farinhas podem variar a quantidade, então acrescente aos poucos). . Quando pronta, a massa fica um pouco mole, mas não gruda nas mãos. Deixe alguns minutos na geladeira se necessário. . Unte as mãos, pegue uma porção de massa, abra, recheie como preferir (usei queijo muçarela e creme de ricota) e feche a massa em forma de coxinha. Não coloque muito recheio, senão fica difícil fechar. . Asse na airfryer ou forno 200° até dourar. . Obs: Dá pra congelar e fazer depois tbem 😉🤤 . . Deseja eliminar de 3 a 5 quilos em 10 dias? . Baixe nosso e-book gratuito - 👉 Para adquirir e-book CLIQUE no site em azul no nosso perfil: 👉 @emagrec_adequadamente 👈

#repost @3jsb_kenjiro_official via @PhotoAroundApp 
いよいよ明後日は静岡公演!!
楽しみ👍✨✨✨
#舞台
#漫画みたいにいかない。 .残念ながら仕事休めず観に行けないけど、頑張ってね👍
.行ける方、楽しんできてください☺️ #三代目jsoulbrothers 
#山下健二郎
#東京03
#山本舞香
#菅井友香
#漫画みたいにいかない。静岡公演

#repost @3jsb_kenjiro_official via @PhotoAroundApp いよいよ明後日は静岡公演!! 楽しみ👍✨✨✨ #舞台 #漫画みたいにいかない 。 .残念ながら仕事休めず観に行けないけど、頑張ってね👍 .行ける方、楽しんできてください☺️ #三代目jsoulbrothers #山下健二郎 #東京03 #山本舞香 #菅井友香 #漫画みたいにいかない 。静岡公演

CASA OAK, de MoacirJr & SalvioJr, na CASACOR SP. Destaque para a madeira Carvalho utilizada na cozinha e no revestimento das paredes e teto. Despenseiro FloAir em perfil alumínio Perolizado Cobre e vidro Incolor. @studio_casadesign
Foto@denilsonmachadomca#florenseoficial#somosaflorense#decor#arquiteturadeinteriores#interiordesign#architecture#casacorsp2019#casacor#casacorsp
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#Repost @florenseoficial (@get_repost)

CASA OAK, de MoacirJr & SalvioJr, na CASACOR SP. Destaque para a madeira Carvalho utilizada na cozinha e no revestimento das paredes e teto. Despenseiro FloAir em perfil alumínio Perolizado Cobre e vidro Incolor. @studio_casadesign Foto@denilsonmachadomca #florenseoficial #somosaflorense #decor #arquiteturadeinteriores #interiordesign #architecture #casacorsp2019 #casacor #casacorsp ・・・ #Repost @florenseoficial (@get_repost )

#Repost @coloradostatealumni ・・・
Happy #nationalmascotday, CAM! Thank ewe for more than 65 years of 💚💛 at #coloradostate. 🐏

#Repost @coloradostatealumni ・・・ Happy #nationalmascotday , CAM! Thank ewe for more than 65 years of 💚💛 at #coloradostate. 🐏

Another amazing bakery that is Mockmilling every day! Join the bandwagon, order your Mockmill TODAY! #Repost from @osonobread (@repost_media_app)
Today begins another week full of bread! June Bread Club subscribers will be expecting our classic table loaf — the Country Sour: @dayspringfarms  freshly milled wheat, @lindleymills organic flour, @carolinaground whole spelt and rye. The dough is about ready to be scaled, shaped, then rest for 22+ hours overnight. If you’re interested in receiving fresh bread every week for July, I’ll be posting very very soon when Bread Club sign-ups open. 🙌

I have a few baking projects occupying my mind, but the main one for this week is my 2-day sourdough course @thelearningkitchenatl! Students gets to mix, shape, bake their own loaves in this in-depth workshop this weekend. I’m super excited! The introductory and 2-day classes for July have some spots remaining for curious breadheads. @thelearningkitchenatl has for the full details on how to register for the workshops. 
Lastly, @freewheelfarmatl pre-orders are open until tonight! Choose between a Country Sour or a Sesame + Spelt loaf to pick-up at the farmstand on Wednesday. The link is in the bio. Alrighty y’all, back to the dough! 
P.S. Trying to do a windowpane check with one hand is hard lol. Picked up a new batch of @lindleymills few days ago and it’s performing wonderfully ✨

Another amazing bakery that is Mockmilling every day! Join the bandwagon, order your Mockmill TODAY! #Repost from @osonobread (@repost_media_app ) Today begins another week full of bread! June Bread Club subscribers will be expecting our classic table loaf — the Country Sour: @dayspringfarms freshly milled wheat, @lindleymills organic flour, @carolinaground whole spelt and rye. The dough is about ready to be scaled, shaped, then rest for 22+ hours overnight. If you’re interested in receiving fresh bread every week for July, I’ll be posting very very soon when Bread Club sign-ups open. 🙌 I have a few baking projects occupying my mind, but the main one for this week is my 2-day sourdough course @thelearningkitchenatl ! Students gets to mix, shape, bake their own loaves in this in-depth workshop this weekend. I’m super excited! The introductory and 2-day classes for July have some spots remaining for curious breadheads. @thelearningkitchenatl has for the full details on how to register for the workshops. Lastly, @freewheelfarmatl pre-orders are open until tonight! Choose between a Country Sour or a Sesame + Spelt loaf to pick-up at the farmstand on Wednesday. The link is in the bio. Alrighty y’all, back to the dough! P.S. Trying to do a windowpane check with one hand is hard lol. Picked up a new batch of @lindleymills few days ago and it’s performing wonderfully ✨

#repost @juiceinthiswrld.999
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This  is actually fire 🔥🔥🔥

#repost @juiceinthiswrld.999 ・・・ This is actually fire 🔥🔥🔥

All Wound Up put together some gorgeous kits with my yarn for their new MKAL. Click over to their account to swipe through all the different combos. My particular favorite is number 3, which was inspired by magnolias.
#knittersofinstagram #knitting_inspiration #huckleberryknits #indiedyer
#Repost @allwoundupyarnshop (@get_repost)
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Our Mystery Knit Along pattern “Quatrain” by @nona_pearl_creations will be available for purchase on Ravelry this Wednesday and yarn kits will be available starting tomorrow in the shop!

Nona personally selected color combinations in 4 different fingering weight yarn bases for the #mkal. If making your own kit, look for yarn with yardage around 430. You can work in colors that fade, or colors that are solids, tonals, or lightly speckled. 
These are the kits We have using @huckleberryknits gorgeous yarns!

All Wound Up put together some gorgeous kits with my yarn for their new MKAL. Click over to their account to swipe through all the different combos. My particular favorite is number 3, which was inspired by magnolias. #knittersofinstagram #knitting_inspiration #huckleberryknits #indiedyer #Repost @allwoundupyarnshop (@get_repost ) ・・・ Our Mystery Knit Along pattern “Quatrain” by @nona_pearl_creations will be available for purchase on Ravelry this Wednesday and yarn kits will be available starting tomorrow in the shop! Nona personally selected color combinations in 4 different fingering weight yarn bases for the #mkal. If making your own kit, look for yarn with yardage around 430. You can work in colors that fade, or colors that are solids, tonals, or lightly speckled. These are the kits We have using @huckleberryknits gorgeous yarns!

I could always use some more 🔥 gear #Repost @midwest_finishers_subonly with @make_repost
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🚨WIN A FREE T-SHIRT 🚨
Enter to win a free FUJI x Midwest Finishers T-shirt! You must do the following to enter :
✅ Like this post
✅ Tag 2 friends
✅ Repost this
🔥🔥🔥🔥🔥🔥🔥🔥
Winner to be announced on Friday! 🔥🔥🔥🔥🔥🔥🔥🔥
🚨Midwest Finishers 2🚨
🏆Welterweight Championship 📆 JUNE 22nd
🕒 6:00pm CST
⚖️ 170 Lbs
📍@10thplanetjj_lombard
📋 EBI RULES
🤼‍♂️ 16-man bracket
⚔️ Superfights
📽️ YouTube/MidwestFinishersSubOnly
🔥🔥🔥🔥🔥🔥🔥🔥 SPONSORED BY:
@fujisportsus
@grapplerunion 
@rmbrclub
@10thplanetjj_lombard
@finishers_subonly
@dudewipes
@roll77mma

#midwestfinishers #midwestbjj #jiujitsu #fujisports #subonly #ebi #midwest #submission #finisherssubonly #finishers #submiteveryone #bjjlifestyle
#leglocks #nogi #noginoproblem #overtrainordonttrain

I could always use some more 🔥 gear #Repost @midwest_finishers_subonly with @make_repost ・・・ 🚨WIN A FREE T-SHIRT 🚨 Enter to win a free FUJI x Midwest Finishers T-shirt! You must do the following to enter : ✅ Like this post ✅ Tag 2 friends ✅ Repost this 🔥🔥🔥🔥🔥🔥🔥🔥 Winner to be announced on Friday! 🔥🔥🔥🔥🔥🔥🔥🔥 🚨Midwest Finishers 2🚨 🏆Welterweight Championship 📆 JUNE 22nd 🕒 6:00pm CST ⚖️ 170 Lbs 📍@10thplanetjj_lombard 📋 EBI RULES 🤼‍♂️ 16-man bracket ⚔️ Superfights 📽️ YouTube/MidwestFinishersSubOnly 🔥🔥🔥🔥🔥🔥🔥🔥 SPONSORED BY: @fujisportsus @grapplerunion @rmbrclub @10thplanetjj_lombard @finishers_subonly @dudewipes @roll77mma #midwestfinishers #midwestbjj #jiujitsu #fujisports #subonly #ebi #midwest #submission #finisherssubonly #finishers #submiteveryone #bjjlifestyle #leglocks #nogi #noginoproblem #overtrainordonttrain

Tema mais lindo da vida 🤩

#Repost @valmir_oliveira01
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@josely_oliveira01

Tema mais lindo da vida 🤩 #Repost @valmir_oliveira01 • • • • • @josely_oliveira01

I m not a perfect person . I make a lot of mistakes , But still . I love those people how stay with me . After knowing how i really Am . And you guys one of them. I know lots of time i shouted on you.  I ignored you guys but then also you guys are always with Me thank you so much for always there with me and i luv you guys 
#Surat #My_Ch*** #🍯_bday #beardo #repost #Awesome

I m not a perfect person . I make a lot of mistakes , But still . I love those people how stay with me . After knowing how i really Am . And you guys one of them. I know lots of time i shouted on you. I ignored you guys but then also you guys are always with Me thank you so much for always there with me and i luv you guys #Surat #My_Ch *** #🍯_bday #beardo #repost #Awesome

#shadesofbrown
#womenincomedy
#browngirlcomedy

#Repost @capitallaughsdc
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Look at all the smiles, they look like a college brochure or the winners of the Scripps National Spelling Bee! Great joke @sofjaved 😂😂😂!You can see more of this and laughter tonight at the Comedy Shuffle! 📸@iam_jsa ______________________________________________________  #dccomedy #dcnightlife #collegeday #collegebrochure #spellingbee #spellingbeecontestants #dccomedyshow #thingstodoindc #funny #haha #bierbarondc #wow #genuine #fun #femalecomics #greatcomedy #candids #friends #organiccomedy #community #yippywhippy #blackandwhitephotography #comedyshuffle #portraits #mondaymotivation

#shadesofbrown #womenincomedy #browngirlcomedy #Repost @capitallaughsdc • • • • • Look at all the smiles, they look like a college brochure or the winners of the Scripps National Spelling Bee! Great joke @sofjaved 😂😂😂!You can see more of this and laughter tonight at the Comedy Shuffle! 📸@iam_jsa ______________________________________________________ #dccomedy #dcnightlife #collegeday #collegebrochure #spellingbee #spellingbeecontestants #dccomedyshow #thingstodoindc #funny #haha #bierbarondc #wow #genuine #fun #femalecomics #greatcomedy #candids #friends #organiccomedy #community #yippywhippy #blackandwhitephotography #comedyshuffle #portraits #mondaymotivation

We hope that you had an amazing time spoiling your dad yesterday! We love them as much as we love family pedicure day! #Repost @cdg033 with @get_repost
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Family pedicure day 💅🏾💅🏽👣

We hope that you had an amazing time spoiling your dad yesterday! We love them as much as we love family pedicure day! #Repost @cdg033 with @get_repost ・・・ Family pedicure day 💅🏾💅🏽👣

#Repost @vintage_virtuosity
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. . . . "The Avengers" A British TV Classic! 
Patrick Macnee as John Steed 
Diana Rigg as Emma Peel 
Our heroes were cut out of a B/W photo, tinted, and mounted on a color background. Then the image was used as cover art for an American pirate VHS recording of "The £50,000 Breakfast" , HSV1623, (released in 1987 by Hollywood Select Video aka Showcase Productions). When I acquired the image, the background paper was discolored and ruined by harsh glue. I was able to remove the cutout and remount it on a new background, as shown. 
Special thanks to "The Avengers Declassified" site for info about the pirate VHS recordings.

#theavengerstvshow #johnsteed #patrickmacnee #emmapeel #dianarigg #vintagetelevisionshow #britishtv #spy #adventure #suspense #mystery #espionage #vhs #piraterecording #coverart #vintage_virtuosity

#Repost @vintage_virtuosity • • • • • • . . . . "The Avengers" A British TV Classic! Patrick Macnee as John Steed Diana Rigg as Emma Peel Our heroes were cut out of a B/W photo, tinted, and mounted on a color background. Then the image was used as cover art for an American pirate VHS recording of "The £50,000 Breakfast" , HSV1623, (released in 1987 by Hollywood Select Video aka Showcase Productions). When I acquired the image, the background paper was discolored and ruined by harsh glue. I was able to remove the cutout and remount it on a new background, as shown. Special thanks to "The Avengers Declassified" site for info about the pirate VHS recordings. #theavengerstvshow #johnsteed #patrickmacnee #emmapeel #dianarigg #vintagetelevisionshow #britishtv #spy #adventure #suspense #mystery #espionage #vhs #piraterecording #coverart #vintage_virtuosity

#Repost @ali_de_stereo
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"Ruhsal hastalik dedigimiz sey, ruhun kendisini savunmak icin buldugu yontemdir." #iyiaileyoktur #iyitoplumyoktur #cocuk #anne #baba #kisilik #ozguven #sucluluk #sahip #mal #evlat #ebeveyn  #nihankaya #psikoloji

#Repost @ali_de_stereo • • • • • • "Ruhsal hastalik dedigimiz sey, ruhun kendisini savunmak icin buldugu yontemdir." #iyiaileyoktur #iyitoplumyoktur #cocuk #anne #baba #kisilik #ozguven #sucluluk #sahip #mal #evlat #ebeveyn #nihankaya #psikoloji

#repost @wpphealth
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Young creativity is alive and kicking at @sudlerintmilano! Art Directors @luisagomes_ and Alberto Tolomelli have won the 2019 Young Lions Health award! 🦁Colleagues @saraferrau and Laura Massa made the final too. Massive congratulations to everyone. 🎉🌟🦁
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#canneslions #canneslions2019 #wppcannes #sudler #betterhealthcare #healthcare #younglions2019 #younglions2019 #health #winner

#repost @wpphealth ・・・ Young creativity is alive and kicking at @sudlerintmilano ! Art Directors @luisagomes_ and Alberto Tolomelli have won the 2019 Young Lions Health award! 🦁Colleagues @saraferrau and Laura Massa made the final too. Massive congratulations to everyone. 🎉🌟🦁 . . . . . . #canneslions #canneslions2019 #wppcannes #sudler #betterhealthcare #healthcare #younglions2019 #younglions2019 #health #winner

#Repost @icanidiorsola with @get_repost
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Artù Cucciolone di pointer, 9/10 mesi circa, ritrovato su strada a scorrimento veloce da poche settimane, affamatissimo scheletrico, cercava di entrare in un deposito abbandonato saltando la cancellata, recuperato cn non poca difficolta' xke bastava si muovesse di qualche passo x finire schiacciato dalle auto in corsa, terrorizzato dalla strada e per fortuna si e' lasciato prendere docilmente, e niente.... ve lo mostro in tutta la sua belta', ha bisogno di una famiglia che lo ami e lo vizi, e' di una bellezza sconvolgente e di un bonta' disarmante. No cacciatori, No vita solo in giardino.
Si trova in prov di Napoli ma raggiunge anche centro nord Italia.
Si affida vaccinato, microchippato con obbligo di sterilizzazione e preaffido-
Mail canidiorsola@gmail.com

#Repost @icanidiorsola with @get_repost ・・・ Artù Cucciolone di pointer, 9/10 mesi circa, ritrovato su strada a scorrimento veloce da poche settimane, affamatissimo scheletrico, cercava di entrare in un deposito abbandonato saltando la cancellata, recuperato cn non poca difficolta' xke bastava si muovesse di qualche passo x finire schiacciato dalle auto in corsa, terrorizzato dalla strada e per fortuna si e' lasciato prendere docilmente, e niente.... ve lo mostro in tutta la sua belta', ha bisogno di una famiglia che lo ami e lo vizi, e' di una bellezza sconvolgente e di un bonta' disarmante. No cacciatori, No vita solo in giardino. Si trova in prov di Napoli ma raggiunge anche centro nord Italia. Si affida vaccinato, microchippato con obbligo di sterilizzazione e preaffido- Mail [email protected]

Book your appointments NOW!! ✅
Full car tints start at ($150) and Suvs start at ($170). Windshield starts at ($50). 👌🏾Lifetime LIMITED warranty are included on all our products (tints , tinted taillights, coated brake calipers, coated rims, and HID/LED installations)✅ #Repost #Bookappointments #PullUp #stltints #jc_scootaa_tints #J.A.MCustoms

Book your appointments NOW!! ✅ Full car tints start at ($150) and Suvs start at ($170). Windshield starts at ($50). 👌🏾Lifetime LIMITED warranty are included on all our products (tints , tinted taillights, coated brake calipers, coated rims, and HID/LED installations)✅ #Repost #Bookappointments #PullUp #stltints #jc_scootaa_tints #J.A.MCustoms

" يؤخرها آللـْہ ععِْليک ؛ ليفاجئک بالذي هۄ أححـﮩـبُّ إليک "🐚💙 ♥️۶ .
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#beach #aov #summer #moodygrams #water #sun #agameoftones #travel #artofvisuals #sky #photography #vscocam #sunny #sea #freefire #like #nature #games #bluesky #drone #vsco #beautiful #portraitpage #sunrise #sunset #justgoshoot #holiday #Repost

" يؤخرها آللـْہ ععِْليک ؛ ليفاجئک بالذي هۄ أححـﮩـبُّ إليک "🐚💙 ♥️۶ . . . . #beach #aov #summer #moodygrams #water #sun #agameoftones #travel #artofvisuals #sky #photography #vscocam #sunny #sea #freefire #like #nature #games #bluesky #drone #vsco #beautiful #portraitpage #sunrise #sunset #justgoshoot #holiday #Repost

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