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Photos and videos from instagram posts tagged with #shakeology

Images and videos tagged with #shakeology

Yes 💪🏼👊🏼💥 what you do with your mind and body is up to you! You have that power! 💥 #changethewayyouage #cleaneating #Shakeology #livethelifeyouwant #lifeisshortliveit #moneycantbuyhappinessorlove #healthandfitnesscoach #loveyourself
O e of my favs...Vanilla Cherry 🍒 Almond Shakeology to start my week off this morning! 3/4C unsweetened almond milk, 1/4C tart cherry juice, 1C frozen cherries, 1scoop Vanilla Shakeology, drop almond extract, 5-6 almonds and 2 ice cubes blend and enjoy
O e of my favs...Vanilla Cherry 🍒 Almond Shakeology to start my week off this morning! 3/4C unsweetened almond milk, 1/4C tart cherry juice, 1C frozen cherries, 1scoop Vanilla Shakeology, drop almond extract, 5-6 almonds and 2 ice cubes blend and enjoy
Breakfast before heading to church! The most important meal of the day! #shakeology #beachbodycoach #gettinghealthy #onedayatatime #noexcuses
THANK YOU smoothie bowl for lightning up this gorgeous weather.✨
•••• Worthy ingredients:
1 scoop of @shakeology
1 cup of unsweetened coconut milk
1 scoop of collegen fuel
Half banana, unsweetened coconut, and organic cacao nibs

There couldnt be an easier way to pack in your superfoods, and I wouldnt want them any other way!
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#superfood #shakeology #vitamins #minerals #protein #somuchmoregoodness
THANK YOU smoothie bowl for lightning up this gorgeous weather.✨ •••• Worthy ingredients: 1 scoop of @shakeology 1 cup of unsweetened coconut milk 1 scoop of collegen fuel Half banana, unsweetened coconut, and organic cacao nibs There couldn't be an easier way to pack in your superfoods, and I wouldn't want them any other way! . #superfood #shakeology #vitamins #minerals #protein #somuchmoregoodness
No fancy gimmicks, pills, surgeries or fad diets ... just a simple at home program with portioned eating that doesnt eliminate any food groups ... I sweat ever pound and inch off ... Ill never say its easy, but I will say it is worth it, you are worth it!
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#strongmom #strongisthenewsexy #fitmom #fitwomen #fitnessmotivation #momswholift #weightlossjourney #selflove #selfworth #selfimprovement #homeworkout #healthylifestyle #healthyme #womenwholift #21dfx #transform20 #shaunt #teamshaunt #autumncalabrese #beachbody #shakeology
No fancy gimmicks, pills, surgeries or fad diets ... just a simple at home program with portioned eating that doesn't eliminate any food groups ... I sweat ever pound and inch off ... I'll never say it's easy, but I will say it is worth it, you are worth it! . . . . #strongmom #strongisthenewsexy #fitmom #fitwomen #fitnessmotivation #momswholift #weightlossjourney #selflove #selfworth #selfimprovement #homeworkout #healthylifestyle #healthyme #womenwholift #21dfx #transform20 #shaunt #teamshaunt #autumncalabrese #beachbody #shakeology
6.24 for 2 ounce Tester Pack Buy 2 @ same time Get 1 Free for a total of 1 x 6 Ounce Bag ($6.24 Savings and Free Shipping)Treat Your Body Rite With Sea Moss Make a Nutritionally Powerful Beverage Drink Today Click The Link in Our Bio ————
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We also sell Pounds of Sea Moss @ this Link https://ebay.com/itm/SEA-MOSS-16-Ounce-1-LB-Buy-3-Get-1-FREE-100-NATURAL-WILD-DR-SEBI-IRISH-MOSS-/282977527557———Enjoy ..
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.. #beautiful #nutrition #happy #instagood #follow #drsebi #seamoss #irishmoss #healthyliving #love #vegetables #cellfood #diet #vegan #nutrients #yummy #shakeology #weightloss #healing #natural #health  #water #sweet
6.24 for 2 ounce Tester Pack Buy 2 @ same time Get 1 Free for a total of 1 x 6 Ounce Bag ($6.24 Savings and Free Shipping)Treat Your Body Rite With Sea Moss Make a Nutritionally Powerful Beverage Drink Today Click The Link in Our Bio ———— .. .. .. .. .. .. .. .. We also sell Pounds of Sea Moss @ this Link https://ebay.com/itm/SEA-MOSS-16-Ounce-1-LB-Buy-3-Get-1-FREE-100-NATURAL-WILD-DR-SEBI-IRISH-MOSS-/282977527557———Enjoy .. .. .. .. .. .. .. #beautiful #nutrition #happy #instagood #follow #drsebi #seamoss #irishmoss #healthyliving #love #vegetables #cellfood #diet #vegan #nutrients #yummy #shakeology #weightloss #healing #natural #health #water #sweet
Here are some of the moves from yesterday’s workout 🏋🏻‍♀️! I love how I feel when I’m finished my workout!! Do I always want to workout NO sometimes I think it will be okay if I skip it, but then I remember why I started this journey and I get up off my lazy ass and drink my mom crack/Energize and push play!!💙💜💪🏻🏋🏻‍♀️
@r.c.s_get_fit_and_healthy .
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#noexcuses #mywhys #21dayfixrealtime #21dayfixextreme #21dayfixextremerealtime #21dayfix @21dayfix #gettinghealthy ‭ #fitgirlboss @autumncalabrese #portioncontrol @portionfix #liift4 @joelfreemanfitness @carldaikeler #Iamteambeachbody  #beachbodycoach #Beachbody #Shakeology #beachbodyondemand  #fitmom #fitnessmotivation #fitnessjourney  #gymathome #gettingitdone #whateverittakes #momlife #momof4 #fitnessmotivation #fitnessjunkies @carldaikeler #liift4lifer #fitfam  #liift4life #momswholiftheavy #fitlife #21dfx
Here are some of the moves from yesterday’s workout 🏋🏻‍♀️! I love how I feel when I’m finished my workout!! Do I always want to workout NO sometimes I think it will be okay if I skip it, but then I remember why I started this journey and I get up off my lazy ass and drink my mom crack/Energize and push play!!💙💜💪🏻🏋🏻‍♀️ @r.c.s_get_fit_and_healthy . . . . . . . . . . #noexcuses #mywhys #21dayfixrealtime #21dayfixextreme #21dayfixextremerealtime #21dayfix @21dayfix #gettinghealthy#fitgirlboss @autumncalabrese #portioncontrol @portionfix #liift4 @joelfreemanfitness @carldaikeler #Iamteambeachbody #beachbodycoach #Beachbody #Shakeology #beachbodyondemand #fitmom #fitnessmotivation #fitnessjourney #gymathome #gettingitdone #whateverittakes #momlife #momof4 #fitnessmotivation #fitnessjunkies @carldaikeler #liift4lifer #fitfam #liift4life #momswholiftheavy #fitlife #21dfx
Worked out today for the first time in a long time.  Fell off the wagon a little bit but ready to get back on and smash my goals.  #fitforlife #beachbody #shakeology #drinkyourwater #nomoresnickers #fitlife #swellbottle
Skin game on point 👌🏽
Anti aging (self care) is a big part of my daily life. Aside from nutrition and exercise I really try and focus on taking care of my skin. I am all about a GREAT eye cream!!
Here are a few of my FAV anti aging products *Charcoal : this can be a face wash bar, a mask or in a wipe but I use charcoal on my face everyday *Vitamin E cream : I douse around my eyes, forehead and cheeks with a concentrated Vit E lotion
*Hydration serums : these can get pricey so this is more of a seasonal treat for me...Summer time! When the HOT Okanagan sun or Vegas sun is drying me out
*Shakeology : this is not a plug for myself or my product but my daily superfoods shake is fully loaded with the best shit from around the world...
*Water- obviously *Hair, Skin and nails supplement vitamin 
I am nearing forty (😬) so self care is HUGE for me and should be for you!!
Love, Laugh, Travel do what makes your heart smile and you’ll never feel a day over 25!! Haha

#antiaging #skincare #regimen #rodanandfields #beautycounter #shakeology #collagenpeptides #charcoal #lifestyle #mindset #happiness #health #healthandfitness #momoftwo #hotmessmama #weekend
Skin game on point 👌🏽 Anti aging (self care) is a big part of my daily life. Aside from nutrition and exercise I really try and focus on taking care of my skin. I am all about a GREAT eye cream!! Here are a few of my FAV anti aging products *Charcoal : this can be a face wash bar, a mask or in a wipe but I use charcoal on my face everyday *Vitamin E cream : I douse around my eyes, forehead and cheeks with a concentrated Vit E lotion *Hydration serums : these can get pricey so this is more of a seasonal treat for me...Summer time! When the HOT Okanagan sun or Vegas sun is drying me out *Shakeology : this is not a plug for myself or my product but my daily superfoods shake is fully loaded with the best shit from around the world... *Water- obviously *Hair, Skin and nails supplement vitamin I am nearing forty (😬) so self care is HUGE for me and should be for you!! Love, Laugh, Travel do what makes your heart smile and you’ll never feel a day over 25!! Haha #antiaging #skincare #regimen #rodanandfields #beautycounter #shakeology #collagenpeptides #charcoal #lifestyle #mindset #happiness #health #healthandfitness #momoftwo #hotmessmama #weekend
Family Fun Night 😊✨
#arcade #games #momofboys #family
Dirty 30 Extreme Complete 💪🏾💦✨
Day 13 of 21 #21dayfixextreme #21dfx
Took a little time this afternoon to recharge- complete with Griffin snuggles, his snoring, (🔈 on!) watching the rain fall while hiding inside, and Chuck playing in the background 😆

And now taking a little time before bed to do some #beachbody training and watch Christopher Robin ❤️ #imnotcryingyourecrying #butseriously #imnotactuallycrying 🤷🏼‍♀️ #beachbodyondemand #shakeology #workouts #virtualgym #saturdayafternoons #dachshund #dachshundsnuggles #dachshundmama
Starting off your day with Shakeology provides you with approximately 17 grams of protein, a variety of nutrients, like phytonutrients, antioxidants, enzymes, pre- and probiotics, fiber, adaptogens, vitamins, and minerals. 
#shakeology #shakeologyrecipes #beachbodycoach #beachbodynutrition #startontheinside #pt #personaltrainer
Day 20/80-Cardio Flow-Your mind will quit 100 times before your body ever does. Feel the pain and do it anyways-Unknown
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I don’t know that I felt like I wanted to quit today. But the weekend is always harder! It was amazing to get to sleep in this morning and lay in bed doing nothing! But then we got up and had all of the intention of working out this morning, and then we got sidetracked with spring cleaning, LOL! So instead we did that all day!
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After dinner, my accountability partner @treehuggingnomad checked in with me and told me that she got her work out and run in. And that is when my competitive side took over! I literally got up from the couch right then, walked into the kitchen and made a new thing of pre-workout to drink! And down it went! Then I knocked out cardio flow and took my puppy Zora on a 2 1/2 mile run! I feel so much better after having gotten my exercise in than if I had not!
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It doesn’t matter what time of day you get your sweat on. What matters is that you complete it!
❤️Coach Jessie .
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#Beachbody #BeachbodyCoach #TeamBeachbody #Coach #Veteran #80DayObsession #ChicksWhoLift #Mom #GirlMom #BeachbodyOnDemand #BOD #SweatEquity #LeadFromTheFront #Leadership #Shakeology #Fitness #NonScaleVictory #Goals #GoalDigger #Strength #Weightloss #WeightlossJourney #Dedication #Strong #FinishLine #Journey #MakingMuscles #WorkInProgress #PNW #Washington
Day 20/80-Cardio Flow-"Your mind will quit 100 times before your body ever does. Feel the pain and do it anyways"-Unknown . I don’t know that I felt like I wanted to quit today. But the weekend is always harder! It was amazing to get to sleep in this morning and lay in bed doing nothing! But then we got up and had all of the intention of working out this morning, and then we got sidetracked with spring cleaning, LOL! So instead we did that all day! . After dinner, my accountability partner @treehuggingnomad checked in with me and told me that she got her work out and run in. And that is when my competitive side took over! I literally got up from the couch right then, walked into the kitchen and made a new thing of pre-workout to drink! And down it went! Then I knocked out cardio flow and took my puppy Zora on a 2 1/2 mile run! I feel so much better after having gotten my exercise in than if I had not! . It doesn’t matter what time of day you get your sweat on. What matters is that you complete it! ❤️Coach Jessie . . . #Beachbody #BeachbodyCoach #TeamBeachbody #Coach #Veteran #80DayObsession #ChicksWhoLift #Mom #GirlMom #BeachbodyOnDemand #BOD #SweatEquity #LeadFromTheFront #Leadership #Shakeology #Fitness #NonScaleVictory #Goals #GoalDigger #Strength #Weightloss #WeightlossJourney #Dedication #Strong #FinishLine #Journey #MakingMuscles #WorkInProgress #PNW #Washington
#21DFX kicked my behind tonight! #dirty30extreme is iiiiintense! Y’all I legit love my #beachbodyondemand it is worth EVERY penny! And I am super stoked to get my #shakeology and add it to my routine!!! #tattoos #tattooedmama #tattooedwomen #BlueHairDontCare #sweatyselfie
This might just be better than actual ice cream shakes! 5 days in a row of working out and drinking my shakes! 
#5daysofshakeology #5daysofworkingout #beachbody #beachbodycoach #beautiful #workingout #iworkout #workout #shakeology #vegan #veganchocolate #veganshakeology #veganchocolateshakeology #gettingfit #fitness
🍕🍕🍕🍕 I’d love to say I’m still going strong on the workout/nutrition plan... but it’s been a HARD week y’all. I made it 3 weeks without missing a single day. Then hit a serious emotional funk week 4 and got a couple days behind, but caught up in time to start week 5 on schedule. Then halfway through week 5 I finally saw my worst fear of the program come true.... A super awesome and fast paced step based workout + the girl with unresolved ankle injuries who manages a sprain a year = Step 1, Sara 0.... yep.... after 4.5 weeks I landed on my step wrong and rolled my ankle off if 😫😭😫 I also tweaked my neck in the fall. So I’m listening to my body and taking it easy for a few days. THANKFULLY, it’s just a minor ankle roll 🙌 I can still walk on it and the swelling is almost completely gone. Hoping to get back on track sometime this week so I can finish strong (even if it takes me 7 weeks instead of 6!). But for this weekend, I’m eating homemade pizza and cookies and exercising my Netflix marathon skills 🍕🍪 Reminding myself that it’s okay to stumble, as long as I get back up! Tomorrow it’s back to meal planning + prepping and checking out some low impact exercises for this week 🏋🏻‍♀️🥒🍎🍳🥕🍇
🍕🍕🍕🍕 I’d love to say I’m still going strong on the workout/nutrition plan... but it’s been a HARD week y’all. I made it 3 weeks without missing a single day. Then hit a serious emotional funk week 4 and got a couple days behind, but caught up in time to start week 5 on schedule. Then halfway through week 5 I finally saw my worst fear of the program come true.... A super awesome and fast paced step based workout + the girl with unresolved ankle injuries who manages a sprain a year = Step 1, Sara 0.... yep.... after 4.5 weeks I landed on my step wrong and rolled my ankle off if 😫😭😫 I also tweaked my neck in the fall. So I’m listening to my body and taking it easy for a few days. THANKFULLY, it’s just a minor ankle roll 🙌 I can still walk on it and the swelling is almost completely gone. Hoping to get back on track sometime this week so I can finish strong (even if it takes me 7 weeks instead of 6!). But for this weekend, I’m eating homemade pizza and cookies and exercising my Netflix marathon skills 🍕🍪 Reminding myself that it’s okay to stumble, as long as I get back up! Tomorrow it’s back to meal planning + prepping and checking out some low impact exercises for this week 🏋🏻‍♀️🥒🍎🍳🥕🍇