Photos and videos from instagram posts tagged with #slimmingworldjourney

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Another yummy meal from Tom Kerridge book #tomkerridgeloseweightforgood Prawn curry with peas and saffron rice (think I needed to add more saffron) really tasty and works out at 3 syns for the light coconut milk but this does depend on which brand you use. 
#slimmingworldjourney #slimmingworldlife #slimmingworld #slimmingworlddiary #slimmingworldmembers #slimmingworldworks #tomkerridge

Another yummy meal from Tom Kerridge book #tomkerridgeloseweightforgood Prawn curry with peas and saffron rice (think I needed to add more saffron) really tasty and works out at 3 syns for the light coconut milk but this does depend on which brand you use. #slimmingworldjourney #slimmingworldlife #slimmingworld #slimmingworlddiary #slimmingworldmembers #slimmingworldworks #tomkerridge

Ham, mushroom and onion omelette with spinach for breakfast, stuck to the pan so doesn't look fab. chicken and my spicy chicken with cous cous and salad for lunch ( only managed half as wasn't that hungry). Gammon, mushrooms and Mediterranean veg for dinner. #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworld #slimmingworlduk

Ham, mushroom and onion omelette with spinach for breakfast, stuck to the pan so doesn't look fab. chicken and my spicy chicken with cous cous and salad for lunch ( only managed half as wasn't that hungry). Gammon, mushrooms and Mediterranean veg for dinner. #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworld #slimmingworlduk

A food diary to be proud of 👍🏻
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Before @slimmingworld my food diary would of consisted of crisps, chocolate, pizza etc with literally zero fruit & veg 🤦🏼‍♀️ but now look at it?! I bloody love the lifestyle change #slimmingworld has given me 😘👍🏻
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 #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfriends #slimmingworldfamily #slimmingworldcommunity #slimmingworldmember #slimmingworlder #slimmingworldideas #slimmingworldmeals #slimmingworldmotivation #slimmingworldinspiration #slimmingworldmum  #slimmingworldlife #slimmingworldjourney  #slimmingworldsupport #slimmingworldinsta

A food diary to be proud of 👍🏻 . . Before @slimmingworld my food diary would of consisted of crisps, chocolate, pizza etc with literally zero fruit & veg 🤦🏼‍♀️ but now look at it?! I bloody love the lifestyle change #slimmingworld has given me 😘👍🏻 . . . #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfriends #slimmingworldfamily #slimmingworldcommunity #slimmingworldmember #slimmingworlder #slimmingworldideas #slimmingworldmeals #slimmingworldmotivation #slimmingworldinspiration #slimmingworldmum   #slimmingworldlife #slimmingworldjourney   #slimmingworldsupport #slimmingworldinsta

Tonight’s dinner was pepperoni topped pasta bake with salad 🍝🥗⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀#slimmingworlduk #Slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #swuk #swinsta #weightlossjourney #slimmingworldstudent #studentchildnurse #swbride #swbride2017 #bodymagic #myfitnesspal #mfp #caloriecounting

Tonight’s dinner was pepperoni topped pasta bake with salad 🍝🥗⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀#slimmingworlduk #Slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #swuk #swinsta #weightlossjourney #slimmingworldstudent #studentchildnurse #swbride #swbride2017 #bodymagic #myfitnesspal #mfp #caloriecounting

So I’m finally home from my holiday! It was a much needed break and I enjoyed every minute of it! 🏝 I really want to say I tried to stick to plan, but I failed as soon as I got in the plane cause I ordered chips 🙈😂 so iv drank pretty much everyday and ate everything in sight! Time to get back focussed ready for my next weigh in on Thursday and see what the damage is. 😊 #swjourney #slimmingworldjourney #slimmingworld #healthyfood #foodoptimising #swfoodoptimising #backonplan #heathyeating #weightloss #swweightloss #swweightlossjourney

So I’m finally home from my holiday! It was a much needed break and I enjoyed every minute of it! 🏝 I really want to say I tried to stick to plan, but I failed as soon as I got in the plane cause I ordered chips 🙈😂 so iv drank pretty much everyday and ate everything in sight! Time to get back focussed ready for my next weigh in on Thursday and see what the damage is. 😊 #swjourney #slimmingworldjourney #slimmingworld #healthyfood #foodoptimising #swfoodoptimising #backonplan #heathyeating #weightloss #swweightloss #swweightlossjourney

Oops, been AWOL for a few days as it's my birthday today so been busy with a few things and havent been on plan. No food pics to post but this progress pic...right pic is August 2018 (I actually put on another half a stone after this) and left pic is yesterday 😲 a pic of me sitting down and I dont have a roll, done think that has ever happened before?!? Lol. Back on plan soon! 
#slimmingworldfood #swuk #slimmingworldfamily #slimming #sw #slimmingworld #swinsta #slimmerworlder #slimmingworldlife #slimmingworlduk #swmafia #slimmingworldjourney #slimmingworldinspiration #slimmingworldmeals #slimmingworldplan #slimmingworldideas

Oops, been AWOL for a few days as it's my birthday today so been busy with a few things and havent been on plan. No food pics to post but this progress pic...right pic is August 2018 (I actually put on another half a stone after this) and left pic is yesterday 😲 a pic of me sitting down and I dont have a roll, done think that has ever happened before?!? Lol. Back on plan soon! #slimmingworldfood #swuk #slimmingworldfamily #slimming #sw #slimmingworld #swinsta #slimmerworlder #slimmingworldlife #slimmingworlduk #swmafia #slimmingworldjourney #slimmingworldinspiration #slimmingworldmeals #slimmingworldplan #slimmingworldideas

Day Three Done ✌ 15.06.2019
Another simple breakfast, with tuna pasta, cucumber, cherry tomatoes, boiled egg and celery for my work lunch and chicken breast garlic roast potatoes (3 syns for garlic) with melted cheese HexA and 2 free speed veg with 1 free veg (sweetcorn). The only reason I am managing so well with this is because of being able to document and note everything on Instagram and in my Food diary 😅😅. Praying for a decent weigh in on Wednesday 🤞🤞 #slimmingworldjourney #slimmingworld #healthymind #healthysoul #healthybody #healthyeating

Day Three Done ✌ 15.06.2019 Another simple breakfast, with tuna pasta, cucumber, cherry tomatoes, boiled egg and celery for my work lunch and chicken breast garlic roast potatoes (3 syns for garlic) with melted cheese HexA and 2 free speed veg with 1 free veg (sweetcorn). The only reason I am managing so well with this is because of being able to document and note everything on Instagram and in my Food diary 😅😅. Praying for a decent weigh in on Wednesday 🤞🤞 #slimmingworldjourney #slimmingworld #healthymind #healthysoul #healthybody #healthyeating

Big dinner tonight but I haven't eaten nothing all day apart from 5 strawberries this morning. Grilled steak dinner tonight with a mix salad of lettuce, radish, celery, kidney beans, sweet peppers, mushrooms, asparagus, raw broccoli rice with a tblsp of low fat mayonnaise and a tsp of Dijon mustard... Delicious!
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#swfoodblog #swfoodplan #dinnerideas #slimmingworldfoodblog #slimmingworldjourney #slimmingworld #slimmingworlduk #slimmingworldforlife #foodbloggers #foodphotography #weightlossjourney #weightlosstransformation #slimmingworldfamily #fatfighters #dietplan #swdinnerideas #instafoodblogger #swmotivation #swmafia #swuk #foodoptimise #swsp #slimmerme #healthyfoodrecipes #swmeals #instagramfood

Big dinner tonight but I haven't eaten nothing all day apart from 5 strawberries this morning. Grilled steak dinner tonight with a mix salad of lettuce, radish, celery, kidney beans, sweet peppers, mushrooms, asparagus, raw broccoli rice with a tblsp of low fat mayonnaise and a tsp of Dijon mustard... Delicious! . .. . #swfoodblog #swfoodplan #dinnerideas #slimmingworldfoodblog #slimmingworldjourney #slimmingworld #slimmingworlduk #slimmingworldforlife #foodbloggers #foodphotography #weightlossjourney #weightlosstransformation #slimmingworldfamily #fatfighters #dietplan #swdinnerideas #instafoodblogger #swmotivation #swmafia #swuk #foodoptimise #swsp #slimmerme #healthyfoodrecipes #swmeals #instagramfood

Diinnneerrrrr 🍴 •

So tonight we had CHILLI 🌶☺️
Cooked with lean mince, chopped tomatoes 🍅 @knorr beef stock pot, tap of cumin, paprika & chilli and a tin of red kidney beans - also added extra water ... don’t know how much 🤷🏻‍♀️ •

I served@mine with salad 🥗 rice 🍚 1/2 HeA cheese 🧀 and lighter mayo (1 syn). •

Ending the day on 13 syns, a lot of crying after watching Finn die on Glee & not nearly enough water! I’m getting there! 😅
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#foodporn #slimmingworld #swfood #weightloss #weightlossjourney #slimmingworlduk #swuk #sw #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #healthyeating #balanceddiet #slimmingworldmotivation #slimming #onplan #diet #foodoptimising #slimmingworldfriends #swinsta #swmafia #syns #freefood #swfamily #slimmingworldfollowers #slimmingworldinspiration #extraeasy #slimmingworlddinner

Diinnneerrrrr 🍴 • So tonight we had CHILLI 🌶☺️ Cooked with lean mince, chopped tomatoes 🍅 @knorr beef stock pot, tap of cumin, paprika & chilli and a tin of red kidney beans - also added extra water ... don’t know how much 🤷🏻‍♀️ • I served@mine with salad 🥗 rice 🍚 1/2 HeA cheese 🧀 and lighter mayo (1 syn). • Ending the day on 13 syns, a lot of crying after watching Finn die on Glee & not nearly enough water! I’m getting there! 😅 ____________________________________________ #foodporn #slimmingworld #swfood #weightloss #weightlossjourney #slimmingworlduk #swuk #sw #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #healthyeating #balanceddiet #slimmingworldmotivation #slimming #onplan #diet #foodoptimising #slimmingworldfriends #swinsta #swmafia #syns #freefood #swfamily #slimmingworldfollowers #slimmingworldinspiration #extraeasy #slimmingworlddinner

Clothing is a funny old thing. Women are always asked their ‘dress size’ and we all use it to define ourselves even when we don’t mean to. If we aren’t trying to get to a certain weight, then we are trying to fit into a certain size. But, the numbers, are BULLSHIT. Literally, they mean nothing. The first photo, I’m wearing an age 15 jumpsuit. A children’s age 15 jumpsuit. And I’ve got room. The second photo, is an adults size 10 dress. Very comfortable. I tried on a similar one (but shorter) in a 12, could barely breathe. Both the jumpsuit and the dress I bought today. The 3rd photo, is a size 16 and as you can see, it’s TINY. Imagine someone trying on that, and the issues they might have afterwards because of how small it was? I was livid when I saw it. The 4th photo, is me in size 8 pjs. They are stretchy, and have been worn a few times. But a size 8 nonetheless. And the final photo. Well, that’s the pièce de résistance. For the first time in 6 years, I left the house wearing THE TROUSERS. The goal trousers that I have repeatedly tried to lose enough weigh to fit into, and never QUITE got there. They were wearable for the first time just a few weeks ago but I said the REAL test would be wearing them and being able to not just sit down, but enjoy a meal, without them feeling tight. This was the point I was at when I bought them and I had worn them out to several meals. But I hadn’t managed to do it this time around until today as I’d just been trying them on at home. We went shopping, had some food (which was syn free 😍), and I was comfortable in them all day. They are a size 12. These items of clothing are from different shops. They are different styles. They are different materials. And they are ALL different sizes. And yet, I’m able to wear them all (minus the size 16). Don’t let that number define you

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#Fat2Fit #FlabToFab #WeightLoss #Transformation #FoodOptimising #Healthy #WeightLossJourney #Progress #Diet #FoodDiary #HealthyEating #SlimmingWorld #SWUK #SWInsta #SlimmingWorldSupport #SlimmingWorldJourney #SlimmingWorldLife #SlimmingWorldBlog #SlimmingWorldLifestyle #HealthyExtra #Syn #GuacSummerSix

Clothing is a funny old thing. Women are always asked their ‘dress size’ and we all use it to define ourselves even when we don’t mean to. If we aren’t trying to get to a certain weight, then we are trying to fit into a certain size. But, the numbers, are BULLSHIT. Literally, they mean nothing. The first photo, I’m wearing an age 15 jumpsuit. A children’s age 15 jumpsuit. And I’ve got room. The second photo, is an adults size 10 dress. Very comfortable. I tried on a similar one (but shorter) in a 12, could barely breathe. Both the jumpsuit and the dress I bought today. The 3rd photo, is a size 16 and as you can see, it’s TINY. Imagine someone trying on that, and the issues they might have afterwards because of how small it was? I was livid when I saw it. The 4th photo, is me in size 8 pjs. They are stretchy, and have been worn a few times. But a size 8 nonetheless. And the final photo. Well, that’s the pièce de résistance. For the first time in 6 years, I left the house wearing THE TROUSERS. The goal trousers that I have repeatedly tried to lose enough weigh to fit into, and never QUITE got there. They were wearable for the first time just a few weeks ago but I said the REAL test would be wearing them and being able to not just sit down, but enjoy a meal, without them feeling tight. This was the point I was at when I bought them and I had worn them out to several meals. But I hadn’t managed to do it this time around until today as I’d just been trying them on at home. We went shopping, had some food (which was syn free 😍), and I was comfortable in them all day. They are a size 12. These items of clothing are from different shops. They are different styles. They are different materials. And they are ALL different sizes. And yet, I’m able to wear them all (minus the size 16). Don’t let that number define you __________________ #Fat2Fit #FlabToFab #WeightLoss #Transformation #FoodOptimising #Healthy #WeightLossJourney #Progress #Diet #FoodDiary #HealthyEating #SlimmingWorld #SWUK #SWInsta #SlimmingWorldSupport #SlimmingWorldJourney #SlimmingWorldLife #SlimmingWorldBlog #SlimmingWorldLifestyle #HealthyExtra #Syn #GuacSummerSix

Day 15 of @progress_and_prosecco #bodyconfidencemovement June photo challenge! 💖

How do I relax? 🤔

To be totally honest I really do mot get much if any time to relax as I'm a mum to a 1 year old 😂 but how I unwind shall we say is getting away with my little family be it for the day or like we are now away for the night 😍 
Mentally for me being with my family in our little bubble is the best relaxation for me. 👪💖🌍 When I can I bindge watch tv series or read books 🖥📚 These days a nice hot long bubble bath does my body wonders! 🛁

So physically a bath, mentally time away from the stresses of life in my own little bubble with my boys 💖

#slimmingworldjourney #slimmingworldfamily #slimmingworldmums #slimmingworldsupport #slimmingworldfood #slimmingworlduk #slimmingworldmafia #slimmingsupport #swuk #sw #swfamily #swinspo #swmums #swjourney #swmafia #mytransformation #myweightlossjourney #weightloss #health #healthylifestyle  #myjourneytoahappierme #myjourneytoahealthierme #nevergiveup #changingmymindset #motivation  #slimmingworldblog #relaxation #relax #destress

Day 15 of @progress_and_prosecco #bodyconfidencemovement June photo challenge! 💖 How do I relax? 🤔 To be totally honest I really do mot get much if any time to relax as I'm a mum to a 1 year old 😂 but how I unwind shall we say is getting away with my little family be it for the day or like we are now away for the night 😍 Mentally for me being with my family in our little bubble is the best relaxation for me. 👪💖🌍 When I can I bindge watch tv series or read books 🖥📚 These days a nice hot long bubble bath does my body wonders! 🛁 So physically a bath, mentally time away from the stresses of life in my own little bubble with my boys 💖 #slimmingworldjourney #slimmingworldfamily #slimmingworldmums #slimmingworldsupport #slimmingworldfood #slimmingworlduk #slimmingworldmafia #slimmingsupport #swuk #sw #swfamily #swinspo #swmums #swjourney #swmafia #mytransformation #myweightlossjourney #weightloss #health #healthylifestyle   #myjourneytoahappierme #myjourneytoahealthierme #nevergiveup #changingmymindset #motivation #slimmingworldblog #relaxation #relax #destress

Seafood paella 🦐👌🏻 .
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The whole try new things continues this week. Hunting through old mags for new recipes I found this!!! A super simple seafood paella that's syn free!! & blooooody delish 👌🏻
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Swipe for the recipe ➡️➡️➡️
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#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfriends #slimmingworldfamily #slimmingworldcommunity #slimmingworldmember #slimmingworlder #slimmingworldideas #slimmingworldmeals #slimmingworldmotivation #slimmingworldinspiration #slimmingworldmum  #slimmingworldlife #slimmingworldjourney  #slimmingworldsupport #slimmingworldinsta

Seafood paella 🦐👌🏻 . . The whole try new things continues this week. Hunting through old mags for new recipes I found this!!! A super simple seafood paella that's syn free!! & blooooody delish 👌🏻 . Swipe for the recipe ➡️➡️➡️ . . #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfriends #slimmingworldfamily #slimmingworldcommunity #slimmingworldmember #slimmingworlder #slimmingworldideas #slimmingworldmeals #slimmingworldmotivation #slimmingworldinspiration #slimmingworldmum   #slimmingworldlife #slimmingworldjourney   #slimmingworldsupport #slimmingworldinsta

Hands down I’ve had the best day!!! Food has been brilliant and on plan so that’s great. 
Saturdays for us are completely revolved around horses just how I love them to be! So bloody rare that me and @lnd7xx don’t have the babies with us so we fully took advantage and went out for a hack together ❤️ it was brilliant to go out and ride together!!! I absolutely love riding and it’s one of my passions, honestly can’t explain how happy it makes me feel 😊

For lunch I had a chicken teriyaki salad from subway (free) a random biscuit 😊 (2syns) and about a handful of pop crisps through the day (about 5 syns worth)
Came home to dinner cooked for me which was lovely and syn free, I added the salad just for extra speed. So I’ve had a perfect Saturday, now just chilling catching up on love island 🌴 #slimmingworld #slimmingworlduk #slimmingworldsupportuk #slimmingworldfamily #slimmingworldjourney #slimmingworldinsta #slimmingworldlifestyle #swukmums #swuk #slimmingworlddiary #slimmingworldmum #onplan #metime #lifeblogger #foodblogger #bestdayever #equestrin #horseriding #horsebackriding #horsesofinstagram #saturdaygoals #equestriangirls

Hands down I’ve had the best day!!! Food has been brilliant and on plan so that’s great. Saturdays for us are completely revolved around horses just how I love them to be! So bloody rare that me and @lnd7xx don’t have the babies with us so we fully took advantage and went out for a hack together ❤️ it was brilliant to go out and ride together!!! I absolutely love riding and it’s one of my passions, honestly can’t explain how happy it makes me feel 😊 For lunch I had a chicken teriyaki salad from subway (free) a random biscuit 😊 (2syns) and about a handful of pop crisps through the day (about 5 syns worth) Came home to dinner cooked for me which was lovely and syn free, I added the salad just for extra speed. So I’ve had a perfect Saturday, now just chilling catching up on love island 🌴 #slimmingworld #slimmingworlduk #slimmingworldsupportuk #slimmingworldfamily #slimmingworldjourney #slimmingworldinsta #slimmingworldlifestyle #swukmums #swuk #slimmingworlddiary #slimmingworldmum #onplan #metime #lifeblogger #foodblogger #bestdayever #equestrin #horseriding #horsebackriding #horsesofinstagram #saturdaygoals #equestriangirls

New recipe tonight laughing cow light pasta with chicken & chorizo was really nice both enjoyed it and @halotopuk mint chip ice cream sandwiches for dessert 🍦
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Day ended 24 syns
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#foodoptimising #dietplan #diet
#slimmingworlduk #slimmingworldplan #weightloss #slimming #lessofme #fooddiary #slimdown #losingweight #slimmingworldmeals #willpower #slimmingworldjourney #sw #slimmingworlddiary #gethealthy #slimmingworldlunch #weightlosssupport  #slimmingworlddinner #weightlossjourney #weightlossuk #slimmingworldmeal 
#slimmingworldmembers #swuk
#weightlossmission #slimmingworldinsta 💃

New recipe tonight laughing cow light pasta with chicken & chorizo was really nice both enjoyed it and @halotopuk mint chip ice cream sandwiches for dessert 🍦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Day ended 24 syns ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #foodoptimising #dietplan #diet #slimmingworlduk #slimmingworldplan #weightloss #slimming #lessofme #fooddiary #slimdown #losingweight #slimmingworldmeals #willpower #slimmingworldjourney #sw #slimmingworlddiary #gethealthy #slimmingworldlunch #weightlosssupport #slimmingworlddinner #weightlossjourney #weightlossuk #slimmingworldmeal #slimmingworldmembers #swuk #weightlossmission #slimmingworldinsta 💃

Proper family curry night after I went to a yin yoga class this evening! Mild chicken curry, basmati rice, saag aloo, vegetable pakora and 2 poppadoms (4) ❤️

Proper family curry night after I went to a yin yoga class this evening! Mild chicken curry, basmati rice, saag aloo, vegetable pakora and 2 poppadoms (4) ❤️

Next Saturday I will be walking up snowdon with 40+ other people. Between us we have lost over 250 stone and there is no way our former fatty selves would or could have undertaken this challenge! We are raising money for the Rainbow trust children’s charity. The charity provide all sorts of support for children and their families with life limiting and terminal illnesses! 
We are taking the miners track which is approximately 8 miles total walking time to the top and back down and should take around 6 hours. 
Thank you for those that have sponsored me so far, if anyone else would like to sponsor me the link is below and in my bio. 
https://www.justgiving.com/fundraising/vikki-willmott36

Thanks

#snowdon #walking #rainbowchildrenstrust #charitywalk #slimmingworldlifestyle #slimmingworldjourney #slimmingworldinsta #slimmingworldinstagram #slimmingworldlife

Next Saturday I will be walking up snowdon with 40+ other people. Between us we have lost over 250 stone and there is no way our former fatty selves would or could have undertaken this challenge! We are raising money for the Rainbow trust children’s charity. The charity provide all sorts of support for children and their families with life limiting and terminal illnesses! We are taking the miners track which is approximately 8 miles total walking time to the top and back down and should take around 6 hours. Thank you for those that have sponsored me so far, if anyone else would like to sponsor me the link is below and in my bio. https://www.justgiving.com/fundraising/vikki-willmott36 Thanks #snowdon #walking #rainbowchildrenstrust #charitywalk #slimmingworldlifestyle #slimmingworldjourney #slimmingworldinsta #slimmingworldinstagram #slimmingworldlife

Jammie Dodger Pancakes 🥞🍓
▪️40g Oats milled to powder (HE🅱️)
▪️2 Eggs🆓️
▪️2 Heaped tbsp Fat Free greek yogurt 🆓️
▪️3/4 tbsp Sweetner 🆓️
▪️Pinch of baking powder 🆓️
▪️Few drops of vanilla essence 🆓️
▪️Strawberries (Sp)
▪️Mini Jammie Dodgers (4 syns)
▪️1 tbsp No added Sugar Strawberry Jam (1 syn)
▪️@sussed11 2cal rapeseed oil (gamechanger for pancakes 🙌🏼) ▪️1 tsp Squirty light cream (not syning as than 12g is 0.5 syn)⁶

Jammie Dodger Pancakes 🥞🍓 ▪️40g Oats milled to powder (HE🅱️) ▪️2 Eggs🆓️ ▪️2 Heaped tbsp Fat Free greek yogurt 🆓️ ▪️3/4 tbsp Sweetner 🆓️ ▪️Pinch of baking powder 🆓️ ▪️Few drops of vanilla essence 🆓️ ▪️Strawberries (Sp) ▪️Mini Jammie Dodgers (4 syns) ▪️1 tbsp No added Sugar Strawberry Jam (1 syn) ▪️@sussed11 2cal rapeseed oil (gamechanger for pancakes 🙌🏼) ▪️1 tsp Squirty light cream (not syning as than 12g is 0.5 syn)⁶

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