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Syn free Chinese fakeaway!!! Sticky chicken (I use Coke Zero instead honey and reduce it down until sticky) using Coke Zero, soy sauce, garlic and ginger and 5 tablespoons of passata. Chow mien made using aldi dried noodles, boiled and added to fried onions, bean sprouts and spring onions with lots of soy sauce. Sw chips and tender stem broccoli. This was amazing! We haven’t had it in a while and I always forget just how good it is. I’ve now finished work for the week and looking forward to catching up on housework and spending time with my little ones including the school runs 😊  #slimmingworldmeals #slimmingworldmums #slimmingworldmummy #weightloss #weightlossdiary #slimmingworlduk  #slimmingworldfood #slimmingworlddiary #swfollowers #swfriends #swfamily #weightlossjourney #slimmingworldmums #slimmingworld #slimmingworldmotivation #slimmingworldlife #slimmingworldfollowers #slimmingworldjourney #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #sw #swmafia #swmums #sw #swfoodoptimising #swinsta #slimmingworldinsta #slimmingworldinspiration #slimmingworldmafia

Syn free Chinese fakeaway!!! Sticky chicken (I use Coke Zero instead honey and reduce it down until sticky) using Coke Zero, soy sauce, garlic and ginger and 5 tablespoons of passata. Chow mien made using aldi dried noodles, boiled and added to fried onions, bean sprouts and spring onions with lots of soy sauce. Sw chips and tender stem broccoli. This was amazing! We haven’t had it in a while and I always forget just how good it is. I’ve now finished work for the week and looking forward to catching up on housework and spending time with my little ones including the school runs 😊 #slimmingworldmeals #slimmingworldmums #slimmingworldmummy #weightloss #weightlossdiary #slimmingworlduk #slimmingworldfood #slimmingworlddiary #swfollowers #swfriends #swfamily #weightlossjourney #slimmingworldmums #slimmingworld #slimmingworldmotivation #slimmingworldlife #slimmingworldfollowers #slimmingworldjourney #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #sw #swmafia #swmums #sw #swfoodoptimising #swinsta #slimmingworldinsta #slimmingworldinspiration #slimmingworldmafia

Today’s Meals 😋 B - Weetabix (B & 1/2 A) 🥣 L - Salmon, uncle Bens rice (3), salad and sweet chilli sauce (1.5) 🐟🥗 followed by a twister lolly (4) 🍦D- Mediterranean chicken orzo with broccoli 🥘🥦 #slimmingworld #slimmingworlduk #slimmingworldfoodie #slimmingworldworks #slimmingworldfood #slimmingworldmeals #slimmingworldlife #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #slimmingworldmember #slimmingworldfamily #slimmingworldmeals #slimmingworldmums #foodblog #swblogger #healthyeating #weightloss

Today’s Meals 😋 B - Weetabix (B & 1/2 A) 🥣 L - Salmon, uncle Bens rice (3), salad and sweet chilli sauce (1.5) 🐟🥗 followed by a twister lolly (4) 🍦D- Mediterranean chicken orzo with broccoli 🥘🥦 #slimmingworld #slimmingworlduk #slimmingworldfoodie #slimmingworldworks #slimmingworldfood #slimmingworldmeals #slimmingworldlife #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #slimmingworldmember #slimmingworldfamily #slimmingworldmeals #slimmingworldmums #foodblog #swblogger #healthyeating #weightloss

Cheese and tomato garlic bread, spag bol and veg!  Pretty please with ending on 8 syns today. Hoping I’ve done enough to repair the spice girls damage of my alcohol indulgence! We shall see tomorow!

Cheese and tomato garlic bread, spag bol and veg! Pretty please with ending on 8 syns today. Hoping I’ve done enough to repair the spice girls damage of my alcohol indulgence! We shall see tomorow!

#dinner was soo good but the cheese was .... meh... and ..... like .... rubber ..... ewww.....😒 40g of cheddar HEA 
I made a Bolognese pasta bake! I always put in courgette now as extra speed and its is tasty! Served with watercress salad and baby plum tomatoes 🍅💖 #slimmingworldjourney #slimmingworldfamily #slimmingworldmums #slimmingworldsupport #slimmingworldfood #slimmingworlduk #slimmingworldmafia #slimmingsupport #swuk #sw #swfamily #swinspo #swmums #swjourney #swmafia #mytransformation #myweightlossjourney #weightloss #health #healthylifestyle  #myjourneytoahappierme #myjourneytoahealthierme #nevergiveup #changingmymindset #motivation #foodiesofinstagram #foodies #slimmingworldblog #swdinner

#dinner was soo good but the cheese was .... meh... and ..... like .... rubber ..... ewww.....😒 40g of cheddar HEA I made a Bolognese pasta bake! I always put in courgette now as extra speed and its is tasty! Served with watercress salad and baby plum tomatoes 🍅💖 #slimmingworldjourney #slimmingworldfamily #slimmingworldmums #slimmingworldsupport #slimmingworldfood #slimmingworlduk #slimmingworldmafia #slimmingsupport #swuk #sw #swfamily #swinspo #swmums #swjourney #swmafia #mytransformation #myweightlossjourney #weightloss #health #healthylifestyle   #myjourneytoahappierme #myjourneytoahealthierme #nevergiveup #changingmymindset #motivation #foodiesofinstagram #foodies #slimmingworldblog #swdinner

2.5 syns for sticky chicken Syn free potato skin thanks to @pinchofnom and salad... recipe for sticky chicken 3 TBSP of honey TBSP soy sauce TBSP balsamic vinegar #slimmingworldweightlossjourney #slimmingworldinsta #slimmingworldworks #slimmingworldmums #slimmingworldmotivation #swblogger @slimmingworld #pinchofnom #slimmingworlduk #slimmingworlddinner

2.5 syns for sticky chicken Syn free potato skin thanks to @pinchofnom and salad... recipe for sticky chicken 3 TBSP of honey TBSP soy sauce TBSP balsamic vinegar #slimmingworldweightlossjourney #slimmingworldinsta #slimmingworldworks #slimmingworldmums #slimmingworldmotivation #swblogger @slimmingworld #pinchofnom #slimmingworlduk #slimmingworlddinner

Tea tonight chicken curry and rice.  I used chicken breast, courgette, pepper, onion, mushroom, chopped toms, curry powder, passata and fresh tomatoes and spinach. 
#sw #swuk #slimming #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldmums #weightloss #weightlossjourney

Tea tonight chicken curry and rice. I used chicken breast, courgette, pepper, onion, mushroom, chopped toms, curry powder, passata and fresh tomatoes and spinach. #sw #swuk #slimming #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldmums #weightloss #weightlossjourney

Steak, sweet potato chips and broccoli for dinner this evening, with 1 syn of ketchup I added after taking the pic. I didn’t end up having my jacket potato earlier as I realised I’d be having soooo much potato today so I’ll save it for tomorrow lunch time 😊
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#slimmingworld #slimmingworlduk #slimmingworldessex #slimmingworldjourney #slimmingworldfooddiary #weightloss #weightlossjourney #weighday #wednesdayweighin #postbabybody #slimmingworldmums #slimmingworldinsta #fooddiary #protein #meat #foodoptomising #bodymagic

Steak, sweet potato chips and broccoli for dinner this evening, with 1 syn of ketchup I added after taking the pic. I didn’t end up having my jacket potato earlier as I realised I’d be having soooo much potato today so I’ll save it for tomorrow lunch time 😊 • • • #slimmingworld #slimmingworlduk #slimmingworldessex #slimmingworldjourney #slimmingworldfooddiary #weightloss #weightlossjourney #weighday #wednesdayweighin #postbabybody #slimmingworldmums #slimmingworldinsta #fooddiary #protein #meat #foodoptomising #bodymagic

•QUORN NUGGETS AND CHIPS• •4 SYNS of Nuggets ( 0.5 each ) •2 SYNS of 5% fat chips ( 200g ) •1 SYN of ketchup ( 1tbsp ) •HEB WW wrap •SYN FREE- Vanilla caramel latte using Jordan’s skinny vanilla caramel syrup and my HEA ( p1 ) 
Am I right in thinking that as I synned the chips this meal could be classed as my SP as everything on my plate had a syn value or was S & P ?? #slimmingworldweightlossjourney #slimmingworldinstagram #slimmingworldworks #slimmingworldlunch #slimmingworldfoodie #slimmingworlduk #swuk #slimmingworld #slimmingworldsyns #quornnuggets #swuk #swsp #sp #swmafia #swfam #swfamily #swmama #slimmingworldmums #slimmingworldmumsuk #slimming #healthy #slim

•QUORN NUGGETS AND CHIPS• •4 SYNS of Nuggets ( 0.5 each ) •2 SYNS of 5% fat chips ( 200g ) •1 SYN of ketchup ( 1tbsp ) •HEB WW wrap •SYN FREE- Vanilla caramel latte using Jordan’s skinny vanilla caramel syrup and my HEA ( p1 ) Am I right in thinking that as I synned the chips this meal could be classed as my SP as everything on my plate had a syn value or was S & P ?? #slimmingworldweightlossjourney #slimmingworldinstagram #slimmingworldworks #slimmingworldlunch #slimmingworldfoodie #slimmingworlduk #swuk #slimmingworld #slimmingworldsyns #quornnuggets #swuk #swsp #sp #swmafia #swfam #swfamily #swmama #slimmingworldmums #slimmingworldmumsuk #slimming #healthy #slim

So... reduced fat cheddar.... so not impressed 😑 so not worth it.... so ..... meh.... I used 40g HEA of reduced fat cheddar CLEARLY VISIBLE ON THE LEFT! Just saying on the right is the NORMAL cheddar 😫 This was for my husband and son.... I was jealous to say the least! 😩 
And yes it tastes as bad as it looks 😂😂😂 #slimmingworldjourney #slimmingworldfamily #slimmingworldmums #slimmingworldsupport #slimmingworldfood #slimmingworlduk #slimmingworldmafia #slimmingsupport #swuk #sw #swfamily #swinspo #swmums #swjourney #swmafia #mytransformation #myweightlossjourney #weightloss #health #healthylifestyle  #myjourneytoahappierme #myjourneytoahealthierme #nevergiveup #changingmymindset #motivation #foodiesofinstagram #foodies #slimmingworldblog #cheese #cheddar

So... reduced fat cheddar.... so not impressed 😑 so not worth it.... so ..... meh.... I used 40g HEA of reduced fat cheddar CLEARLY VISIBLE ON THE LEFT! Just saying on the right is the NORMAL cheddar 😫 This was for my husband and son.... I was jealous to say the least! 😩 And yes it tastes as bad as it looks 😂😂😂 #slimmingworldjourney #slimmingworldfamily #slimmingworldmums #slimmingworldsupport #slimmingworldfood #slimmingworlduk #slimmingworldmafia #slimmingsupport #swuk #sw #swfamily #swinspo #swmums #swjourney #swmafia #mytransformation #myweightlossjourney #weightloss #health #healthylifestyle   #myjourneytoahappierme #myjourneytoahealthierme #nevergiveup #changingmymindset #motivation #foodiesofinstagram #foodies #slimmingworldblog #cheese #cheddar

This episode we talk about Big Body Squad (channel 5) a fatsploitation tv show that makes us uncomfortable for many different reasons. We also discuss sugar addiction and whether it is taken seriously enough by doctors and the media. Would plain packaging stop us from buying that Double Decker? No.. the answer is no. 
We are now on Spotify just search Skinny Yet also find us on Facebook and skinny-yet.com link in bio
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#slimmingworld #slimmingworldfood #slimmingworldmums #slimmingworlduk #blogger #slimmingworldblog #swuk #swinstagram #podcast #slimmingworldinspiration #diet #weightloss #weightlossjourney #weighday #weighin #synfree #slimmingworldmember  #slimmingworlddiary #sw #slimmingworldjourney

This episode we talk about Big Body Squad (channel 5) a fatsploitation tv show that makes us uncomfortable for many different reasons. We also discuss sugar addiction and whether it is taken seriously enough by doctors and the media. Would plain packaging stop us from buying that Double Decker? No.. the answer is no. We are now on Spotify just search Skinny Yet also find us on Facebook and skinny-yet.com link in bio ________________________________________________ #slimmingworld #slimmingworldfood #slimmingworldmums #slimmingworlduk #blogger #slimmingworldblog #swuk #swinstagram #podcast #slimmingworldinspiration #diet #weightloss #weightlossjourney #weighday #weighin #synfree #slimmingworldmember   #slimmingworlddiary #sw #slimmingworldjourney

Ok so bear with me on this one. I have the best bestie ever!! FACT!! Don’t even try and argue because I will bring you down. Today she told me about this super cute Toy Story top she has seen her cousin wearing because she knows I LOVE the films and am super excited about the new one (obvs I love them for the kids though right 💁🏻‍♀️), Anyway less than an hour later there she was on my doorstep holding a bag not only with the cute top but a second one too! Then I clocked the labels.... @primark 14/16, no way I thought, that won’t even go over my head, I almost didn’t even try them on I was just going to put them away for later in the Summer when I had lost more weight. Anyway I couldn’t help myself so I snuck upstairs to try them on and to see how much more weight I needed to lose.....and well as you can see they bloody fit!!!!!! Not sure the world is ready for my gunt but it’s getting it anyway. That lovely people, is love, that is a bestie, despite feeling like shite with an awful heavy cold, despite her 8 month old having man flu.....she thought of me because I’ve been a bit down and she bought this size because she wanted to help my head to catch up with my weight loss 💖 @kimhanscomb you are a living legend, the best bestie in town and I love you to infinity and beyond 😘😘😘😘 #slimmingworld  #slimmingworlduk #slimmingworldmum #slimmingworldmums #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmafia #slimmingworldmeals #foodoptimising #caloriedeficit #syns #weightloss #weightlossjourney #fooddiary #foodblogger #weightlossblogger #extraeasy #slimmingworldjourney #caloriecounting #swinsta #swinstagram #onplan #healthyfood #healthylifestyle #healthylife

Ok so bear with me on this one. I have the best bestie ever!! FACT!! Don’t even try and argue because I will bring you down. Today she told me about this super cute Toy Story top she has seen her cousin wearing because she knows I LOVE the films and am super excited about the new one (obvs I love them for the kids though right 💁🏻‍♀️), Anyway less than an hour later there she was on my doorstep holding a bag not only with the cute top but a second one too! Then I clocked the labels.... @primark 14/16, no way I thought, that won’t even go over my head, I almost didn’t even try them on I was just going to put them away for later in the Summer when I had lost more weight. Anyway I couldn’t help myself so I snuck upstairs to try them on and to see how much more weight I needed to lose.....and well as you can see they bloody fit!!!!!! Not sure the world is ready for my gunt but it’s getting it anyway. That lovely people, is love, that is a bestie, despite feeling like shite with an awful heavy cold, despite her 8 month old having man flu.....she thought of me because I’ve been a bit down and she bought this size because she wanted to help my head to catch up with my weight loss 💖 @kimhanscomb you are a living legend, the best bestie in town and I love you to infinity and beyond 😘😘😘😘 #slimmingworld #slimmingworlduk #slimmingworldmum #slimmingworldmums #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmafia #slimmingworldmeals #foodoptimising #caloriedeficit #syns #weightloss #weightlossjourney #fooddiary #foodblogger #weightlossblogger #extraeasy #slimmingworldjourney #caloriecounting #swinsta #swinstagram #onplan #healthyfood #healthylifestyle #healthylife

Wow just look at Lisa 🤩 she’s lost an amazing 46lb in 5 months using our fabulous 1:1 Diet 🙌🏼 Stunning Before but now feeling more healthy, happy & confident and really rocking her race day outfit 🐎  For more info on our plans please contact me through my page or 📲 07905863285 😍
#one2onediet #cwp #cambridgeweightplan #stockport #cheadlehulme #manchester #heatonmoor #wythenshawe #weightlosssupport #gatley #cheadle #weightlosstransformation #cwpfamily #cwpdiet #healthybody #bramhall #feelingawesome  #lighterlife #exante #slimmingworldmums  #changinglives #wwcommunity #CWP60DAY #bodytransformation #didsbury #IloveMCR #wilmslow #type2diabetes #ukgossipgirls

Wow just look at Lisa 🤩 she’s lost an amazing 46lb in 5 months using our fabulous 1:1 Diet 🙌🏼 Stunning Before but now feeling more healthy, happy & confident and really rocking her race day outfit 🐎 For more info on our plans please contact me through my page or 📲 07905863285 😍 #one2onediet #cwp #cambridgeweightplan #stockport #cheadlehulme #manchester #heatonmoor #wythenshawe #weightlosssupport #gatley #cheadle #weightlosstransformation #cwpfamily #cwpdiet #healthybody #bramhall #feelingawesome #lighterlife #exante #slimmingworldmums #changinglives #wwcommunity #CWP60DAY #bodytransformation #didsbury #IloveMCR #wilmslow #type2diabetes #ukgossipgirls

Yes yes yes!!! I could just about fit my fat chops around this amazing vegan burger. ...
Sweet potato and meatless burger with swede chips. ...
0.5 syns for the sweet potato burger, 2 syns for the meatless burgers and HEB+4 syns for the roll, 1 tbsp of reduced fat hummus for 1.5 syns and 1 tbsp of mango chutney for 1.5 syns ...
#slimmingworld #slimmingworldjourney #weightloss #weightlossjourney #slimmingworldfamily #onplan #slimmingworldideas #slimmingworlduk #swfood #swfoodideas #slimmingworldblog #slimmingworldmums #foodporn #speedfood #foodoptimising #vegan #veganideas #veganmeal #veganrecipie #veganfriendly #slimmingworldvegan #vegansw #veganslimmingworld

Yes yes yes!!! I could just about fit my fat chops around this amazing vegan burger. ... Sweet potato and meatless burger with swede chips. ... 0.5 syns for the sweet potato burger, 2 syns for the meatless burgers and HEB+4 syns for the roll, 1 tbsp of reduced fat hummus for 1.5 syns and 1 tbsp of mango chutney for 1.5 syns ... #slimmingworld #slimmingworldjourney #weightloss #weightlossjourney #slimmingworldfamily #onplan #slimmingworldideas #slimmingworlduk #swfood #swfoodideas #slimmingworldblog #slimmingworldmums #foodporn #speedfood #foodoptimising #vegan #veganideas #veganmeal #veganrecipie #veganfriendly #slimmingworldvegan #vegansw #veganslimmingworld

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Dinner tonight was YUMMY! 😋
Chicken stuffed with Dareylea Triangles wrapped in bacon. Loving the colours on my plate tonight 🌈

🤤. . . Dinner tonight was YUMMY! 😋 Chicken stuffed with Dareylea Triangles wrapped in bacon. Loving the colours on my plate tonight 🌈

Who needs Donner when you can have a Stacey Kebab ;)
Attempting to be good after this mornings disaster..
Pitta Bread (HEB) & 1 Syn for Mayo & Peri Peri Sauce 👌🏼
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 #the sw #swuk #slimmingworld #weightloss
#weightlossjourney
#slimmingworldfamilyuk #slimmingworldplan #slimmingworlddiary 
#slimmingworldlife 
#slimmingworldmums #slimmingworlduk
#slimmingworldmember 
#slimmingworldinsta #swsnack #swmafia #swlowsyns #swonplan
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Who needs Donner when you can have a Stacey Kebab ;) Attempting to be good after this mornings disaster.. Pitta Bread (HEB) & 1 Syn for Mayo & Peri Peri Sauce 👌🏼 ♡ ♡ ♡ ♡ #the sw #swuk #slimmingworld #weightloss #weightlossjourney #slimmingworldfamilyuk #slimmingworldplan #slimmingworlddiary #slimmingworldlife #slimmingworldmums #slimmingworlduk #slimmingworldmember #slimmingworldinsta #swsnack #swmafia #swlowsyns #swonplan

Chips, chips, chips for dinner! Syn free spicy chips, fried egg, tomatoes, roasted onions, roasted ratatouille, 1 tbsp ketchup (1 Syn). Couldn’t resist a second helping of chips!
Chip the potatoes, boil for 5 mins, lie flat on a roasting tray, spray with fried light, cook till crisp, add spices, spray with fry lighting pop back in the oven for 5 mins. ❤️ #chips #eggs #friedeggs  #roastedonions #tomatoes #ratatouille  #slimmimgworlduk #slimmingworld #slimmingworldmember #slimmingworldfood #slimmingworldfoodie #slimmingworldfamily #slimmingworldmums #slimmingworldweightloss #healthyfood #healthyeats #healthyeating #weightlossjourney #weightloss @schwartz.uk

Chips, chips, chips for dinner! Syn free spicy chips, fried egg, tomatoes, roasted onions, roasted ratatouille, 1 tbsp ketchup (1 Syn). Couldn’t resist a second helping of chips! Chip the potatoes, boil for 5 mins, lie flat on a roasting tray, spray with fried light, cook till crisp, add spices, spray with fry lighting pop back in the oven for 5 mins. ❤️ #chips #eggs #friedeggs #roastedonions #tomatoes #ratatouille #slimmimgworlduk #slimmingworld #slimmingworldmember #slimmingworldfood #slimmingworldfoodie #slimmingworldfamily #slimmingworldmums #slimmingworldweightloss #healthyfood #healthyeats #healthyeating #weightlossjourney #weightloss @schwartz.uk

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