Photos and videos from instagram posts tagged with #swmafia

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always feel nervous. stupidly weighed at home this morning & not feeling as hopeful about tonight as I was. roll on 6pm πŸ™„ #swuk #slimmingworld #slimmingworldUK #healthyeating #swmafia #weightjourney #weightlossjourney #wishmeluck

always feel nervous. stupidly weighed at home this morning & not feeling as hopeful about tonight as I was. roll on 6pm πŸ™„ #swuk #slimmingworld #slimmingworldUK #healthyeating #swmafia #weightjourney #weightlossjourney #wishmeluck

If you love delicious food and you love eating out on Manchester’s exciting food scene, you need to check out this up-to-the-minute guide to the most Slimming World-friendly restaurants in our city from @mcrfinest
www.bit.ly/2x3Tv6p
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Join my Slimming World group!
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🍏 English Martyrs Parish Centre, Alexandra Road South M16 8GF
⏰ Mondays 9.30am
Everybody welcome!
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πŸ‘πŸ» Follow me on:
🧑 Instagram- @WhalleyRangeSlimmers
πŸ’™ Facebook- Slim with Helen in Whalley Range
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#slimmingworld #sw #swuk #swinstagram #freefood #foodoptimising #swinspiration #weightloss #weightlossjourney #swmafia #healthy #healthyeating #slimming #healthyfood #manchester #whalleyrange #hulme #mossside #rusholme #southmanchester #swfamily #swinstamafia #healthyextras #slimmingworldmanchester #bodymagic #slimlikeaman #joinslimmingworld #weightlossdreams #healthylifestyle #slimforsummer

If you love delicious food and you love eating out on Manchester’s exciting food scene, you need to check out this up-to-the-minute guide to the most Slimming World-friendly restaurants in our city from @mcrfinest www.bit.ly/2x3Tv6p . Join my Slimming World group! . 🍏 English Martyrs Parish Centre, Alexandra Road South M16 8GF ⏰ Mondays 9.30am Everybody welcome! . πŸ‘πŸ» Follow me on: 🧑 Instagram- @WhalleyRangeSlimmers πŸ’™ Facebook- Slim with Helen in Whalley Range . #slimmingworld #sw #swuk #swinstagram #freefood #foodoptimising #swinspiration #weightloss #weightlossjourney #swmafia #healthy #healthyeating #slimming #healthyfood #manchester #whalleyrange #hulme #mossside #rusholme #southmanchester #swfamily #swinstamafia #healthyextras #slimmingworldmanchester #bodymagic #slimlikeaman #joinslimmingworld #weightlossdreams #healthylifestyle #slimforsummer

Sausage casserole prepped for dinner using @jdseasonings sausage casserole pot and @Heinz creationz as a snack (syn free)
#sw #swmafia #swuk #slimmimgworldfamily #slimmingjourney #slimmingworldfamilyuk #slimmingworldmafia #slimmingforme #slimmingworldfoodie #slimmingworldinsta #foodoptimising #healthymindhealthybodyhealthylife

Sausage casserole prepped for dinner using @jdseasonings sausage casserole pot and @Heinz creationz as a snack (syn free) #sw #swmafia #swuk #slimmimgworldfamily #slimmingjourney #slimmingworldfamilyuk #slimmingworldmafia #slimmingforme #slimmingworldfoodie #slimmingworldinsta #foodoptimising #healthymindhealthybodyhealthylife

New menu is LIVE!  Check out these options to make your busy week easy and convenient!  Order Now and pickup Sunday / Monday! 
See Full Menu πŸ‘‰ https://www.cleaneatz.com/mealplanmenu

New menu is LIVE! Check out these options to make your busy week easy and convenient! Order Now and pickup Sunday / Monday! See Full Menu πŸ‘‰ https://www.cleaneatz.com/mealplanmenu

7 days of SAS and I can now see how off plan I was and I totally deserve that gain 2 weeks ago. I was on a plan but that plan was not good optimising. It was my own tweaked version. This week I’ve been so good but I know I won’t get a loss as black hole Thursday got me last week. Again this is something I know doesn’t work but I let myself down and went super off plan. Watch this space for my results later .
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#swconsultant #swconsultantjourney #swconsultantessex #slimmingworld #slimmimgworldjourney #swmafia #weightloss #weightlossjourney #potd #essex #leighonsea #fitness #gym #fitnessmotivation

7 days of SAS and I can now see how off plan I was and I totally deserve that gain 2 weeks ago. I was on a plan but that plan was not good optimising. It was my own tweaked version. This week I’ve been so good but I know I won’t get a loss as black hole Thursday got me last week. Again this is something I know doesn’t work but I let myself down and went super off plan. Watch this space for my results later . . . . . . . . #swconsultant #swconsultantjourney #swconsultantessex #slimmingworld #slimmimgworldjourney #swmafia #weightloss #weightlossjourney #potd #essex #leighonsea #fitness #gym #fitnessmotivation

Breakfast today was a half syn Yoghurt. Lunch was a seeded bagel thin (hexB) with ham and spinach. Today is my little girls birthday, so, of course there’s cake 🍰.. I’ve had the smallest piece I’ve ever had.. I’d normally have a wedge πŸ‘€πŸ˜‚ so I’m proud of myself for that πŸ˜‚ only had half a syn apart from that so I think (hope) it’ll be ok! Lol! #slimmingworld #losingweight #weightloss #weightlossjourney #fattybegone #iwanttoliveforever #carbietobarbie #fattygirl #walkingheartattack #myblog #fooddiary #swfooddiary #food #sw #swblog #swmafia #slimmingworldfriendly #weighday #weightlosstransformation #weightlossjourney #slimmingworlduk #slimmingworldsuccess

Breakfast today was a half syn Yoghurt. Lunch was a seeded bagel thin (hexB) with ham and spinach. Today is my little girls birthday, so, of course there’s cake 🍰.. I’ve had the smallest piece I’ve ever had.. I’d normally have a wedge πŸ‘€πŸ˜‚ so I’m proud of myself for that πŸ˜‚ only had half a syn apart from that so I think (hope) it’ll be ok! Lol! #slimmingworld #losingweight #weightloss #weightlossjourney #fattybegone #iwanttoliveforever #carbietobarbie #fattygirl #walkingheartattack #myblog #fooddiary #swfooddiary #food #sw #swblog #swmafia #slimmingworldfriendly #weighday #weightlosstransformation #weightlossjourney #slimmingworlduk #slimmingworldsuccess

I have a blog! I usually post about parenting or Mental Health but I've just written one about my slimming world journey so I'd appreciate it if you could have a look! Link in my bio 😊 or search 'lifeofstaps' into google
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.#slimmingworld #slimmingworlduk #swuk #swfood #myweightlossjourney #weightloss #lifestyle #syns #synfree #swmafia #swplan #swsupport #swjourney #slimming #slimmingworldfriendly #slimmingworldmafia #slimmingworldinsta #swblog #swblogger #blogger #parentingblogger #mentalhealthblogger #ukblogger

I have a blog! I usually post about parenting or Mental Health but I've just written one about my slimming world journey so I'd appreciate it if you could have a look! Link in my bio 😊 or search 'lifeofstaps' into google . . . . . . . . .#slimmingworld #slimmingworlduk #swuk #swfood #myweightlossjourney #weightloss #lifestyle #syns #synfree #swmafia #swplan #swsupport #swjourney #slimming #slimmingworldfriendly #slimmingworldmafia #slimmingworldinsta #swblog #swblogger #blogger #parentingblogger #mentalhealthblogger #ukblogger

SPINACH & RICOTTA CANNELONI
πŸ₯¬πŸ₯«πŸ§€πŸπŸ₯¬πŸ₯«πŸ§€πŸπŸ₯¬πŸ₯«πŸ§€πŸπŸ₯¬πŸ₯«πŸ§€πŸ
β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €
πŸ₯« I’ve been making @slimmingeats stuffed pasta shells my entire Slimming World life because that recipe is THE TITS (go to her website for ALL your SW recipe needs). It inspired me to make a cannelloni version with proper white sauce n’ all, because I ADORE the ready meal versions, but they’re 16 syns which is just silly. This is a great bit of batch cooking and good for the freezer too. Works out at 2.5 syns plus 1 HexA per person. Recipe serves 4.
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πŸ… Fry 1 chopped onion until soft, add a squeeze of garlic puree, a 500ml carton of passata, 250ml veg stock, salt & pepper, 1 tsp granulated sweetener and a sprinkle of dried mixed herbs. Leave to simmer/thicken for 20 mins, then leave to cool before blending.
🍝 Boil 16 cannelloni tubes for HALF the recommended cooking time. Drain.
πŸ₯¬ Fry another onion with another squeeze of garlic, add 360g roughly chopped spinach and wilt down, before stirring in 270g ricotta (3 x HexAs), removing from the heat and stirring in one egg. Leave to cool.
πŸ₯› Make your white sauce by melting 20g reduced fat spread in a small pan (4 syns), stirring in 20g plain flour (2 syns) and REALLY SLOWLY adding in 200ml 1% milk (4 syns) to avoid lumps. Let it simmer really slow, stirring, until it thickens.
🍝  Put your spinach mix into a ziploc bag and cut a small corner off so you can pipe the mix into your cannelloni tubes (saves a LOT of mess). Pour your tomato sauce all over, then top with white sauce and 40g grated light cheese (1 HexA). Bake for 20 mins. BLOODY DELISH.
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β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €
#vegetarian #spinachandricotta #pasta #canneloni #lowsyn #sw #swmafia #slimmingworldfood #SlimmingWorld #slimmersofinstagram #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldideas #swfamily #slimmingworldsupport #swinsta #slimmingworlddiary #foodblogger #eatlean #healthyfoodporn #vegetarian recipes

SPINACH & RICOTTA CANNELONI πŸ₯¬πŸ₯«πŸ§€πŸπŸ₯¬πŸ₯«πŸ§€πŸπŸ₯¬πŸ₯«πŸ§€πŸπŸ₯¬πŸ₯«πŸ§€πŸ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € πŸ₯« I’ve been making @slimmingeats stuffed pasta shells my entire Slimming World life because that recipe is THE TITS (go to her website for ALL your SW recipe needs). It inspired me to make a cannelloni version with proper white sauce n’ all, because I ADORE the ready meal versions, but they’re 16 syns which is just silly. This is a great bit of batch cooking and good for the freezer too. Works out at 2.5 syns plus 1 HexA per person. Recipe serves 4. β€”β€”β€” πŸ… Fry 1 chopped onion until soft, add a squeeze of garlic puree, a 500ml carton of passata, 250ml veg stock, salt & pepper, 1 tsp granulated sweetener and a sprinkle of dried mixed herbs. Leave to simmer/thicken for 20 mins, then leave to cool before blending. 🍝 Boil 16 cannelloni tubes for HALF the recommended cooking time. Drain. πŸ₯¬ Fry another onion with another squeeze of garlic, add 360g roughly chopped spinach and wilt down, before stirring in 270g ricotta (3 x HexAs), removing from the heat and stirring in one egg. Leave to cool. πŸ₯› Make your white sauce by melting 20g reduced fat spread in a small pan (4 syns), stirring in 20g plain flour (2 syns) and REALLY SLOWLY adding in 200ml 1% milk (4 syns) to avoid lumps. Let it simmer really slow, stirring, until it thickens. 🍝 Put your spinach mix into a ziploc bag and cut a small corner off so you can pipe the mix into your cannelloni tubes (saves a LOT of mess). Pour your tomato sauce all over, then top with white sauce and 40g grated light cheese (1 HexA). Bake for 20 mins. BLOODY DELISH. β€”β€”β€”β€” β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #vegetarian #spinachandricotta #pasta #canneloni #lowsyn #sw #swmafia #slimmingworldfood #SlimmingWorld #slimmersofinstagram #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldideas #swfamily #slimmingworldsupport #swinsta #slimmingworlddiary #foodblogger #eatlean #healthyfoodporn #vegetarian recipes

So after not really following sw but still attending group I'm up 10 lbs which since Christmas over 6 months isn't bad. But if I keep gaining where will I be in another 6 months. ... So I feel like I'm in the headspace to get back to it πŸ’― %. I was setting myself up to fail over summer making excuses with kids been off. So hopefully now this is me well and truely back. .
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#slimmingworld #slimmingworlduk #weightloss #swfamily #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #swfriends #onplan #motivation #slimmingworldfriends #swinsta #swfollowers #slimmingworldmeals #weightlossjourney #foodoptimising #swfood #swmafia #slimmingworldireland #slimmingworldmum

So after not really following sw but still attending group I'm up 10 lbs which since Christmas over 6 months isn't bad. But if I keep gaining where will I be in another 6 months. ... So I feel like I'm in the headspace to get back to it πŸ’― %. I was setting myself up to fail over summer making excuses with kids been off. So hopefully now this is me well and truely back. . . . . #slimmingworld #slimmingworlduk #weightloss #swfamily #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #swfriends #onplan #motivation #slimmingworldfriends #swinsta #swfollowers #slimmingworldmeals #weightlossjourney #foodoptimising #swfood #swmafia #slimmingworldireland #slimmingworldmum

Chilli pasta bake & salad - 1 syn for xl mayo & 30g cheese  HEA 🍝πŸ₯«πŸ₯—πŸŒΆ
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Feeling mentally better just being back on plan today, going to do a few SP days too, let's see how much damage limitation we can achieve 🀞
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#slimmingworld #slimmingworlduk #slimmingworldderby #slimmingworldfriends #slimmingworldgroup #slimmingworldmeals #slimmingworldfoods #sw #swuk #swmafia #weight #weightlossjourney #losingweight #weightloss #fattytofitty #healthyextras #syns #synfree #speedfood #speed

Chilli pasta bake & salad - 1 syn for xl mayo & 30g cheese HEA 🍝πŸ₯«πŸ₯—πŸŒΆ . Feeling mentally better just being back on plan today, going to do a few SP days too, let's see how much damage limitation we can achieve 🀞 . #slimmingworld #slimmingworlduk #slimmingworldderby #slimmingworldfriends #slimmingworldgroup #slimmingworldmeals #slimmingworldfoods #sw #swuk #swmafia #weight #weightlossjourney #losingweight #weightloss #fattytofitty #healthyextras #syns #synfree #speedfood #speed

This tastes amazing!! 😍 My quick 15 min cheats carbonara - syn free when using your HeA πŸ™Œ 
Boil some sketti, fry some leeks, bacon & whatever else you want to chuck in, add 2 huge spoonfuls of water from the sketti to the bacon, drain the sketti & stir everything together with @primula_cheese light 75g = 1 HeA 😘 Wah-lah! β€πŸ–€β€ #slimmingworld #slimmingworlduk #foodoptimising #extraeasy #freefood #swmafia #swuk #food #love #swfamily #swmum #swsouthampton #slimmingworldwithmel #weightloss #weightlossgoals #slimmingworldmafia #inspiration #synfree #amazing #swconsultant #transformation #foodie #foodblog

This tastes amazing!! 😍 My quick 15 min cheats carbonara - syn free when using your HeA πŸ™Œ Boil some sketti, fry some leeks, bacon & whatever else you want to chuck in, add 2 huge spoonfuls of water from the sketti to the bacon, drain the sketti & stir everything together with @primula_cheese light 75g = 1 HeA 😘 Wah-lah! β€πŸ–€β€ #slimmingworld #slimmingworlduk #foodoptimising #extraeasy #freefood #swmafia #swuk #food #love #swfamily #swmum #swsouthampton #slimmingworldwithmel #weightloss #weightlossgoals #slimmingworldmafia #inspiration #synfree #amazing #swconsultant #transformation #foodie #foodblog

I'm back! I went to see Fleetwood Mac at Wembley this week, so have had a few days off plan 🎼
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Back on plan today to hopefully get a good loss next week! 🀞🀞🀞
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#slimmingworld #slimmingworlduk #slimmingworldderby #slimmingworldfriends #slimmingworldgroup #slimmingworldmeals #slimmingworldfoods #sw #swuk #swmafia #weight #weightlossjourney #losingweight #weightloss #fattytofitty #healthyextras #syns #synfree #speedfood #speed #slimmingworldsupport #slimmingworldnewbie #onplan #offplan #fleetwoodmac #wembley

I'm back! I went to see Fleetwood Mac at Wembley this week, so have had a few days off plan 🎼 . Back on plan today to hopefully get a good loss next week! 🀞🀞🀞 . #slimmingworld #slimmingworlduk #slimmingworldderby #slimmingworldfriends #slimmingworldgroup #slimmingworldmeals #slimmingworldfoods #sw #swuk #swmafia #weight #weightlossjourney #losingweight #weightloss #fattytofitty #healthyextras #syns #synfree #speedfood #speed #slimmingworldsupport #slimmingworldnewbie #onplan #offplan #fleetwoodmac #wembley

Had a quick biryani for today's lunch. Synning 1.5 for the rice used as it was from a microwave pack from Tesco. Love their rice pouches when I'm being lazy as they're ready to eat hot or cold so can cook half if needed and safely save the rest in the fridge for later :)
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#slimmingworld #slimmingworlduk #swuk #sw #foodoptimising #slimmingworldfans #diet #swinsta #healthyeating #healthyliving #foodblogger #slimmingworldjourney #weightlossjourney #swmafia #slimmingworldfriends

Had a quick biryani for today's lunch. Synning 1.5 for the rice used as it was from a microwave pack from Tesco. Love their rice pouches when I'm being lazy as they're ready to eat hot or cold so can cook half if needed and safely save the rest in the fridge for later :) . . #slimmingworld #slimmingworlduk #swuk #sw #foodoptimising #slimmingworldfans #diet #swinsta #healthyeating #healthyliving #foodblogger #slimmingworldjourney #weightlossjourney #swmafia #slimmingworldfriends

Look what I got my hands on at home bargains πŸ™ŒπŸΌπŸ™ŒπŸΌ

Look what I got my hands on at home bargains πŸ™ŒπŸΌπŸ™ŒπŸΌ

On the go lunch today as didn’t have anything to prep last night. Salad (only ate a small bit of this as the lettuce was too bitter-picky I know), hard boiled eggs, sushi pack (1syn) and fruit ☺️ made good choices while my boyf was tucking into my faveee Morrison’s salad bar.. thinking of how I want to feel rather than how I do πŸ‘ŠπŸΌ
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. #healthyeating #healthyfood #slimming #slimmingjourney #slimmingworld #slimmingworldfamily #slimmingworldjourney #slimmingworldlunch #slimmingworldmeals #slimmingworldtransformation #slimmingworlduk #slimmingworldukfamily #sw #swdinners #swfam #swfamily #swfamuk #swlunches #swmafia #swmafiauk #swmeals #swmealsuk #swonthego #swuk #swukfollowers #syns #weighdaymonday #weightloss

On the go lunch today as didn’t have anything to prep last night. Salad (only ate a small bit of this as the lettuce was too bitter-picky I know), hard boiled eggs, sushi pack (1syn) and fruit ☺️ made good choices while my boyf was tucking into my faveee Morrison’s salad bar.. thinking of how I want to feel rather than how I do πŸ‘ŠπŸΌ . . . . . . . . #healthyeating #healthyfood #slimming #slimmingjourney #slimmingworld #slimmingworldfamily #slimmingworldjourney #slimmingworldlunch #slimmingworldmeals #slimmingworldtransformation #slimmingworlduk #slimmingworldukfamily #sw #swdinners #swfam #swfamily #swfamuk #swlunches #swmafia #swmafiauk #swmeals #swmealsuk #swonthego #swuk #swukfollowers #syns #weighdaymonday #weightloss

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