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And that a wrap on 21 Day Fix Extreme Real Time! Yoga Fix is βœ… I may have wobbled in some of the poses, but that’s ok because I didn’t give up and say it was too hard, I pushed through 🧘‍♀️I’m pretty proud that I was able to hold Wheel the whole time today...this was the 1st time I was able to do it! I also thought I’d throw in a couple jump shots since it is the end of 21 Day Fix Extreme Real Time and you know how I love my jump shots πŸ˜‚

#teamac #beachbody #fitness #autumncalabrese #nutrition #workout #homeworkout #committofit #21dfx #fitnessjourney #yoga #beachbodyondemand #stretch #healthylifestyle #yogaposes #21dayfixextreme #homegym #healthiswealth #workoutmotivation #strongereveryday #mindsetshift #morningworkout #beachbodycoach #justpushplay #teambeachbody #lornajane #wheelpose
And that a wrap on 21 Day Fix Extreme Real Time! Yoga Fix is βœ… I may have wobbled in some of the poses, but that’s ok because I didn’t give up and say it was too hard, I pushed through 🧘‍♀️I’m pretty proud that I was able to hold Wheel the whole time today...this was the 1st time I was able to do it! I also thought I’d throw in a couple jump shots since it is the end of 21 Day Fix Extreme Real Time and you know how I love my jump shots πŸ˜‚ #teamac #beachbody #fitness #autumncalabrese #nutrition #workout #homeworkout #committofit #21dfx #fitnessjourney #yoga #beachbodyondemand #stretch #healthylifestyle #yogaposes #21dayfixextreme #homegym #healthiswealth #workoutmotivation #strongereveryday #mindsetshift #morningworkout #beachbodycoach #justpushplay #teambeachbody #lornajane #wheelpose
Despite saying I wouldn’t, I decided to weigh myself this morning. 
I’ve been hovering between 228 and 238 for a year now 😬 My highest weight was 256 in 2017.

I’m declaring I will never see this number, 233.4lbs/ 106.1kg, or bigger, on the scale again in my life time from June 2019 πŸ™πŸ½ #beachbody #21dayfix #21df #teambeachbody #morningworkout #fitbit #beachbodyondemand #LowerFix #Dirty30 #TotalBodyFix #GetFit #YogaFix #WeightLoss #weightlossjourney #healthyeating #fattofit #fattothick #fitnessjourney #healthjourney #circuittraining #Yoga #speakingintoexistence
Despite saying I wouldn’t, I decided to weigh myself this morning. I’ve been hovering between 228 and 238 for a year now 😬 My highest weight was 256 in 2017. I’m declaring I will never see this number, 233.4lbs/ 106.1kg, or bigger, on the scale again in my life time from June 2019 πŸ™πŸ½ #beachbody #21dayfix #21df #teambeachbody #morningworkout #fitbit #beachbodyondemand #LowerFix #Dirty30 #TotalBodyFix #GetFit #YogaFix #WeightLoss #weightlossjourney #healthyeating #fattofit #fattothick #fitnessjourney #healthjourney #circuittraining #Yoga #speakingintoexistence
Workout 8 of 21 πŸ’ͺ🏽 Starting week 2 with Total Body Fix.

It was still difficult, but I did the whole workout without the modified moves, and a heavier weight πŸ₯³ 
#beachbody #21dayfix #teambeachbody #morningworkout #fitbit #beachbodyondemand #LowerFix #Dirty30 #TotalBodyFix #GetFit #YogaFix #WeightLoss #weightlossjourney #healthyeating #fattofit #fattothick #fitnessjourney #healthjourney #circuittraining #yoga
Dirty 30 done πŸ₯΅ Fallen a few days behind with workouts but not doing to beat myself up cause Ive also done 3 pilates classes this week. Already seeing changes in my body after just 7 days of #21dayfix πŸ’ͺ
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#21dayfix #beachbodyuk #teambeachbody #fitness #homeworkout #thisgirlcan #healthylifestyle #wellbeing
3 miles this morning! We saw a lot of interesting birds today! And the moon was gorgeous, my picture didn’t do it justice!
#liiftformation #shaunt #joelfreemanfitness #teambeachbody #firewife #mamabear #momofboth #dogmom #momswholift #strongnotskinny #fitnessjourney #happierwhenhealthy #108poundsgone
My workout is completed !!! πŸ¦„πŸ¦„πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸŒžπŸŒžπŸŒžπŸŒžπŸ¦„πŸ¦„πŸ¦„πŸ˜πŸ˜πŸ˜πŸ˜ŽπŸ˜ŽπŸ˜Ž #tracyandersonmethod #tracyanderson #tamifamili #coredeforce #mmamasshup #bodyweight #teambeachbody #fitness #fitlife #exercice #workout #fitnessaddict #lifestyle #instafitness #instafitgirl #fitgirl #instabodyweight #strong #feelinggood #france #frenchriviera #alpesmaritimes
Today was my turn to do a little a little yoga. Day 7/21 Active rest days are very important. Stretch those muscles out from all the hard work you put them through during the week. #madeformore #yoga #21dayfixrealtime #pushplay #beachbodycoach #teambeachbody #beachbodyondemand #healthymama #fitness #goalgetter
Day 20/80-Cardio Flow-Your mind will quit 100 times before your body ever does. Feel the pain and do it anyways-Unknown
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I don’t know that I felt like I wanted to quit today. But the weekend is always harder! It was amazing to get to sleep in this morning and lay in bed doing nothing! But then we got up and had all of the intention of working out this morning, and then we got sidetracked with spring cleaning, LOL! So instead we did that all day!
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After dinner, my accountability partner @treehuggingnomad checked in with me and told me that she got her work out and run in. And that is when my competitive side took over! I literally got up from the couch right then, walked into the kitchen and made a new thing of pre-workout to drink! And down it went! Then I knocked out cardio flow and took my puppy Zora on a 2 1/2 mile run! I feel so much better after having gotten my exercise in than if I had not!
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It doesn’t matter what time of day you get your sweat on. What matters is that you complete it!
❀️Coach Jessie .
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#Beachbody #BeachbodyCoach #TeamBeachbody #Coach #Veteran #80DayObsession #ChicksWhoLift #Mom #GirlMom #BeachbodyOnDemand #BOD #SweatEquity #LeadFromTheFront #Leadership #Shakeology #Fitness #NonScaleVictory #Goals #GoalDigger #Strength #Weightloss #WeightlossJourney #Dedication #Strong #FinishLine #Journey #MakingMuscles #WorkInProgress #PNW #Washington
Day 20/80-Cardio Flow-"Your mind will quit 100 times before your body ever does. Feel the pain and do it anyways"-Unknown . I don’t know that I felt like I wanted to quit today. But the weekend is always harder! It was amazing to get to sleep in this morning and lay in bed doing nothing! But then we got up and had all of the intention of working out this morning, and then we got sidetracked with spring cleaning, LOL! So instead we did that all day! . After dinner, my accountability partner @treehuggingnomad checked in with me and told me that she got her work out and run in. And that is when my competitive side took over! I literally got up from the couch right then, walked into the kitchen and made a new thing of pre-workout to drink! And down it went! Then I knocked out cardio flow and took my puppy Zora on a 2 1/2 mile run! I feel so much better after having gotten my exercise in than if I had not! . It doesn’t matter what time of day you get your sweat on. What matters is that you complete it! ❀️Coach Jessie . . . #Beachbody #BeachbodyCoach #TeamBeachbody #Coach #Veteran #80DayObsession #ChicksWhoLift #Mom #GirlMom #BeachbodyOnDemand #BOD #SweatEquity #LeadFromTheFront #Leadership #Shakeology #Fitness #NonScaleVictory #Goals #GoalDigger #Strength #Weightloss #WeightlossJourney #Dedication #Strong #FinishLine #Journey #MakingMuscles #WorkInProgress #PNW #Washington
Let me tell you about this man next to me. I’ve been working on an event for work for the last few months. It’s finally coming up and I have been everywhere and sometimes a hot mess. My husband has been my biggest cheerleader through this stressful time. Not only has he just let me vent and run a million ideas by him. He has also calmed me down and reminded me how awesome I am. He is the best and I can finally breathe a bit easier going into the new work week. I love this man.
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#family #husbandappreciationday #love #hubbylove 
#caligirl #momsofinsta #toddlermom #newbornmom #momofgirls #postpartum #csectionrecovery #healthlylifestyle #runner #trainingforahalf #teambeachbody #teambeachbodycoach #husbandandwife #myjourney
Let me tell you about this man next to me. I’ve been working on an event for work for the last few months. It’s finally coming up and I have been everywhere and sometimes a hot mess. My husband has been my biggest cheerleader through this stressful time. Not only has he just let me vent and run a million ideas by him. He has also calmed me down and reminded me how awesome I am. He is the best and I can finally breathe a bit easier going into the new work week. I love this man. . . . . #family #husbandappreciationday #love #hubbylove #caligirl #momsofinsta #toddlermom #newbornmom #momofgirls #postpartum #csectionrecovery #healthlylifestyle #runner #trainingforahalf #teambeachbody #teambeachbodycoach #husbandandwife #myjourney
πŸ•πŸ•πŸ•πŸ• I’d love to say I’m still going strong on the workout/nutrition plan... but it’s been a HARD week y’all. I made it 3 weeks without missing a single day. Then hit a serious emotional funk week 4 and got a couple days behind, but caught up in time to start week 5 on schedule. Then halfway through week 5 I finally saw my worst fear of the program come true.... A super awesome and fast paced step based workout + the girl with unresolved ankle injuries who manages a sprain a year = Step 1, Sara 0.... yep.... after 4.5 weeks I landed on my step wrong and rolled my ankle off if 😫😭😫 I also tweaked my neck in the fall. So I’m listening to my body and taking it easy for a few days. THANKFULLY, it’s just a minor ankle roll πŸ™Œ I can still walk on it and the swelling is almost completely gone. Hoping to get back on track sometime this week so I can finish strong (even if it takes me 7 weeks instead of 6!). But for this weekend, I’m eating homemade pizza and cookies and exercising my Netflix marathon skills πŸ•πŸͺ Reminding myself that it’s okay to stumble, as long as I get back up! Tomorrow it’s back to meal planning + prepping and checking out some low impact exercises for this week πŸ‹πŸ»‍♀️πŸ₯’πŸŽπŸ³πŸ₯•πŸ‡
πŸ•πŸ•πŸ•πŸ• I’d love to say I’m still going strong on the workout/nutrition plan... but it’s been a HARD week y’all. I made it 3 weeks without missing a single day. Then hit a serious emotional funk week 4 and got a couple days behind, but caught up in time to start week 5 on schedule. Then halfway through week 5 I finally saw my worst fear of the program come true.... A super awesome and fast paced step based workout + the girl with unresolved ankle injuries who manages a sprain a year = Step 1, Sara 0.... yep.... after 4.5 weeks I landed on my step wrong and rolled my ankle off if 😫😭😫 I also tweaked my neck in the fall. So I’m listening to my body and taking it easy for a few days. THANKFULLY, it’s just a minor ankle roll πŸ™Œ I can still walk on it and the swelling is almost completely gone. Hoping to get back on track sometime this week so I can finish strong (even if it takes me 7 weeks instead of 6!). But for this weekend, I’m eating homemade pizza and cookies and exercising my Netflix marathon skills πŸ•πŸͺ Reminding myself that it’s okay to stumble, as long as I get back up! Tomorrow it’s back to meal planning + prepping and checking out some low impact exercises for this week πŸ‹πŸ»‍♀️πŸ₯’πŸŽπŸ³πŸ₯•πŸ‡
Beef & Broccoli πŸ₯˜ -

1 cup low sodium organic beef broth
1 tsp unflavored gelatin 
2 tbsp reduced sodium soy sauce
1 tbsp + 1 tsp cornstarch 
2 cloves garlic, finely chopped
1 tsp grated fresh ginger 
1 tbsp sesame oil
1 lb thinly sliced raw lean beef
2 cups broccoli florets
1 cup sliced onion
1 cup sliced red bell pepper -

Pair with riceπŸ‘Œ #delicious #healthyrecipe #mealplanning #mealplansuccess #ultimateportionfix #2bmindset #fixateapproved #fixaterecipe #healthyeating #notadiet #journeytohealth
#journeytofit #foodporn #healthyfood #healthylifestyle #healthydinner #beachbodycoach #teambeachbody #fixate
Beef & Broccoli πŸ₯˜ - 1 cup low sodium organic beef broth 1 tsp unflavored gelatin 2 tbsp reduced sodium soy sauce 1 tbsp + 1 tsp cornstarch 2 cloves garlic, finely chopped 1 tsp grated fresh ginger 1 tbsp sesame oil 1 lb thinly sliced raw lean beef 2 cups broccoli florets 1 cup sliced onion 1 cup sliced red bell pepper - Pair with riceπŸ‘Œ #delicious #healthyrecipe #mealplanning #mealplansuccess #ultimateportionfix #2bmindset #fixateapproved #fixaterecipe #healthyeating #notadiet #journeytohealth #journeytofit #foodporn #healthyfood #healthylifestyle #healthydinner #beachbodycoach #teambeachbody #fixate
Longish post⏩⏭⏯
I work full time as a retail manager and Im in college for an associates in applied science. On the side/maybe one day full time I work on my personal fitness goals and try to inspire others to make the changes they want for themselves,in whatever way that may be. Well I decided as a way to help me teach others and as a great tool for myself as well, to sign up for a class called the biology of exercise.its an elective I can take for my degree and it will help me better understand my body and help provide information for others looking for it :) #beachbody #teambeachbody #beachbodycoach #coach #fitness #exercise #fitnesscoach #inspiration #inspireothers #spreadlove #health #youarewhatyoueat #dreamsdontworkunlessyoudo
Longish post⏩⏭⏯ I work full time as a retail manager and Im in college for an associates in applied science. On the side/maybe one day full time I work on my personal fitness goals and try to inspire others to make the changes they want for themselves,in whatever way that may be. Well I decided as a way to help me teach others and as a great tool for myself as well, to sign up for a class called "the biology of exercise."its an elective I can take for my degree and it will help me better understand my body and help provide information for others looking for it :) #beachbody #teambeachbody #beachbodycoach #coach #fitness #exercise #fitnesscoach #inspiration #inspireothers #spreadlove #health #youarewhatyoueat #dreamsdontworkunlessyoudo
Do you have a furry friend in your life that supports you no matter what? Dogs are pretty amazing that way! Scout takes an interest, no matter what I’m doing. When I workout, she loves to try to participate and gives me the motivation to keep going. Do me a favor and thank your pets for being the best cheerleaders in life!
Do you have a furry friend in your life that supports you no matter what? Dogs are pretty amazing that way! Scout takes an interest, no matter what I’m doing. When I workout, she loves to try to participate and gives me the motivation to keep going. Do me a favor and thank your pets for being the best cheerleaders in life!
Just finished lunch in Maryland and now off to Philadelphia to see @chelsealynn73 😍 Hard work is paying off and I can’t help but keep sharing about it πŸ™ŒπŸΌ These past few weeks have been busy but it’s been worth it! I can’t thank my support group enoughπŸ’« You’re truly never alone in this business! Excited to continue to help others in their fitness journey😍Thanks to this business I’m growing towards financial freedom where I don’t have to worry about the lunch bill, gas money, monthly car payment, etc. I can take this business wherever I go AND get paid! Travel and help others reach their own goals? What more can I ask for😍🀸🏻‍♀️ Who wants to join me?😎 Feel free to comment below or direct message me! Happy Saturday everyone πŸ’• •
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#workout #fitness #journey #goal #goals #lifestyle #buisness #girlboss #bossbabe #happy #positive #smile #fashion #americaneagle #legday #healthyhabits #income #teambeachbody #health #wellness #living #tattoos #makeup #hair #braids
Just finished lunch in Maryland and now off to Philadelphia to see @chelsealynn73 😍 Hard work is paying off and I can’t help but keep sharing about it πŸ™ŒπŸΌ These past few weeks have been busy but it’s been worth it! I can’t thank my support group enoughπŸ’« You’re truly never alone in this business! Excited to continue to help others in their fitness journey😍Thanks to this business I’m growing towards financial freedom where I don’t have to worry about the lunch bill, gas money, monthly car payment, etc. I can take this business wherever I go AND get paid! Travel and help others reach their own goals? What more can I ask for😍🀸🏻‍♀️ Who wants to join me?😎 Feel free to comment below or direct message me! Happy Saturday everyone πŸ’• • • • #workout #fitness #journey #goal #goals #lifestyle #buisness #girlboss #bossbabe #happy #positive #smile #fashion #americaneagle #legday #healthyhabits #income #teambeachbody #health #wellness #living #tattoos #makeup #hair #braids