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Photos and videos from instagram posts tagged with #teamzensah

Images and videos tagged with #teamzensah

3rd marathon is in the books! βœ… The @allcommunityevents Chicagoland Spring Marathon was my 3rd full in 90 days as an entrance qualification for @marathonmaniacs! I was super nervous about getting swept if the weather didn’t cooperate, but thank God the weather was perfect! πŸ™ A little bit of light drizzle here & there with a nice breeze for a good portion of the race! 🌞 It didn’t start getting hot till around Mile 23. •
Not sure if this was the best strategy, but since I wanted to make sure to get the full 26.2 miles in, I ran with the 2:45 pacer & made some new friends for the first half and gave myself a good cushion. Unfortunately I had to run the 2nd half mostly by myself, so I had to dig deep and power through the pain & fatigue (thanks to my @zensah plantar fasciitis sleeve and lots of @nuunhydration Sport to keep me going!) ❀️ I somehow managed to finish with A NEW PR by almost 20 minutes! πŸŽ‰ My official time was 6:02:42, which was under the 6:05 time limit! Woo hoo!!! πŸ˜„
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#ChicagolandSpringMarathon #AllCommunityEvents #MarathonManiacs #HalfFanatics #DoubleAgent #newPR #3rdmarathonin90days #LALeggers #ARECLB #BGR #zensah #teamzensah #bocogear  #bocogearambassador #nuunlife #teamnuun #momentumjewelryambassador #renegaderacerep #mercuryeventsambassador
3rd marathon is in the books! βœ… The @allcommunityevents Chicagoland Spring Marathon was my 3rd full in 90 days as an entrance qualification for @marathonmaniacs! I was super nervous about getting swept if the weather didn’t cooperate, but thank God the weather was perfect! πŸ™ A little bit of light drizzle here & there with a nice breeze for a good portion of the race! 🌞 It didn’t start getting hot till around Mile 23. • Not sure if this was the best strategy, but since I wanted to make sure to get the full 26.2 miles in, I ran with the 2:45 pacer & made some new friends for the first half and gave myself a good cushion. Unfortunately I had to run the 2nd half mostly by myself, so I had to dig deep and power through the pain & fatigue (thanks to my @zensah plantar fasciitis sleeve and lots of @nuunhydration Sport to keep me going!) ❀️ I somehow managed to finish with A NEW PR by almost 20 minutes! πŸŽ‰ My official time was 6:02:42, which was under the 6:05 time limit! Woo hoo!!! πŸ˜„ . . . #ChicagolandSpringMarathon #AllCommunityEvents #MarathonManiacs #HalfFanatics #DoubleAgent #newPR #3rdmarathonin90days #LALeggers #ARECLB #BGR #zensah #teamzensah #bocogear #bocogearambassador #nuunlife #teamnuun #momentumjewelryambassador #renegaderacerep #mercuryeventsambassador
“I’m never, EVER doing this agai- OH LOOK! The red carpet!!!” (Signs up for a new race before finisher’s medal hits the table) 🀦🏼‍β™€οΈπŸ˜‚πŸŠπŸ»‍β™€οΈπŸš΄πŸΌ‍β™€οΈπŸƒπŸΌ‍♀️ #ifyouknowyouknow #thatredcarpetfeeling #triathleteproblems #wattieinkhitsquad .
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#trihard #womenoftri #trilife #trilife365 #ironmantraining #triathlons #triathlontraining #ironman703training #ironman703 #ironman70point3 #ironmom #ironwoman #ironman @nuunhydration #nuunlife #nuunhydration #teamnuun #nuunambassador @zensah #teamzensah @tritats #teamtritats #looksharp @salmingrunningnorthamerica #salming #salmingrunning #teamsalming
“I’m never, EVER doing this agai- OH LOOK! The red carpet!!!” (Signs up for a new race before finisher’s medal hits the table) 🀦🏼‍β™€οΈπŸ˜‚πŸŠπŸ»‍β™€οΈπŸš΄πŸΌ‍β™€οΈπŸƒπŸΌ‍♀️ #ifyouknowyouknow #thatredcarpetfeeling #triathleteproblems #wattieinkhitsquad . . . #trihard #womenoftri #trilife #trilife365 #ironmantraining #triathlons #triathlontraining #ironman703training #ironman703 #ironman70point3 #ironmom #ironwoman #ironman @nuunhydration #nuunlife #nuunhydration #teamnuun #nuunambassador @zensah #teamzensah @tritats #teamtritats #looksharp @salmingrunningnorthamerica #salming #salmingrunning #teamsalming
Huge shout out to @vtfc11800 @kevindandy @bantonr for always having my back, my hamstrings well my whole body for that matter. I am so thankful I could make them proud & let them see all their hard work pay off today at the #wevegotyourback5k in a near miss of my post back surgery 5K PR, if maybe you could find a course that was slightly less hilly 🀣 so thankful that my almost 45 year old body has been willing and able to keep showing up. It’s always so fun to share this race with my mom πŸ’™πŸ’›#spinalchampion #strongerthanyesterday #vtfc #customkinetics #oisellevolée #oiselleteamdmv #freebird #trusttheprocess #teamzensah #nuunlife
Huge shout out to @vtfc11800 @kevindandy @bantonr for always having my back, my hamstrings well my whole body for that matter. I am so thankful I could make them proud & let them see all their hard work pay off today at the #wevegotyourback5k in a near miss of my post back surgery 5K PR, if maybe you could find a course that was slightly less hilly 🀣 so thankful that my almost 45 year old body has been willing and able to keep showing up. It’s always so fun to share this race with my mom πŸ’™πŸ’› #spinalchampion #strongerthanyesterday #vtfc #customkinetics #oisellevolée #oiselleteamdmv #freebird #trusttheprocess #teamzensah #nuunlife
Im fortunate enough that I can do something that makes me feel like THIS! Gah! • ~ • ~ •
#itsthelittlethings #jumpforjoy #runnershigh #gratitude
I had no intentions of running today. But Burley walked in from work this morning and said lets go for a 2 miler. Its just shy of 90 degrees (already!), humid, and I ran trail miles yesterday... but I was down! Great way to sweat a whole lot... like A LOT... and turn over my legs a little quickER. If I werent smarter now Id totally do a run streak again. Just 2 miles can make you feel awesome! Thanks for wanting to run today @bthree87 ! πŸ’•
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Oh! And if you want a good laugh, swipe left to check out the first picture we took. We had no idea Burleys shirt was all jacked up like that and we about died! πŸ˜‚ Oh my, what is going on with your shirt? Oh man I dont know! Take another picture! I look like Britney Spears! 🀣🀣🀣 #teamworkmakesthedreamwork #onestepatatime #thefamilythatrunstogether #strongforme #strongforemma
I had no intentions of running today. But Burley walked in from work this morning and said "lets go for a 2 miler." It's just shy of 90 degrees (already!), humid, and I ran trail miles yesterday... but I was down! Great way to sweat a whole lot... like A LOT... and turn over my legs a little quickER. If I weren't smarter now I'd totally do a run streak again. Just 2 miles can make you feel awesome! Thanks for wanting to run today @bthree87 ! πŸ’• • ~ • ~ • Oh! And if you want a good laugh, swipe left to check out the first picture we took. We had no idea Burleys shirt was all jacked up like that and we about died! πŸ˜‚ "Oh my, what is going on with your shirt?" "Oh man I don't know! Take another picture! I look like Britney Spears!" 🀣🀣🀣 #teamworkmakesthedreamwork #onestepatatime #thefamilythatrunstogether #strongforme #strongforemma
A little windy today on my long run. So, I got to watch the waves crash and spray for a good bit of the time. Its mesmerizing. Took this nice and easy all the way. And, it felt good!
#run #runner #running #marathoner #blog #blogger #runblog #trainingblog #teamaltra #zerolimits #teamzensah #withoutlimitz #squadrunner #naflagvisorsw #flagvisor #radrabbit #runinrabbit #nofilterneeded #dauphinislandbridge #easyrun #scenicmiles #myversion #lovewhereilive #mobilebay #peaceful #traininghard
It’s really hard to do math during a workout...πŸ€ͺ
πŸƒπŸΌ‍♀️
I’ve gotten lazy about entering my workouts on my watch so I’m manually keeping track of which repeat I’m on. Luckily I haven’t cut anything short (or added any extra thank the Lawd). Since most of them are less than 5, I also count them on my hand like I’m in kindergarten 🀷🏼‍♀️ Today’s workout was:
2 miles up (one with Barkley)
5x1 mile with 1:00 recovery 
4x3:00 intervals with 2:00 recovery (average paces were: 7:30, 7:23, 7:22 and 7:11πŸ’ƒπŸΌ)
1 mile cool down with Barkley
10 miles total πŸ‘ŠπŸΌ
Paces were a little slower than goal due to heat and humidity adjustments. Super happy to have kept everything under 8 minutes though! Hope y’all are having a great Sunday! #choosejoy #sundayrunday #churchofthesundaylongrun
It’s really hard to do math during a workout...πŸ€ͺ πŸƒπŸΌ‍♀️ I’ve gotten lazy about entering my workouts on my watch so I’m manually keeping track of which repeat I’m on. Luckily I haven’t cut anything short (or added any extra thank the Lawd). Since most of them are less than 5, I also count them on my hand like I’m in kindergarten 🀷🏼‍♀️ Today’s workout was: 2 miles up (one with Barkley) 5x1 mile with 1:00 recovery 4x3:00 intervals with 2:00 recovery (average paces were: 7:30, 7:23, 7:22 and 7:11πŸ’ƒπŸΌ) 1 mile cool down with Barkley 10 miles total πŸ‘ŠπŸΌ Paces were a little slower than goal due to heat and humidity adjustments. Super happy to have kept everything under 8 minutes though! Hope y’all are having a great Sunday! #choosejoy #sundayrunday #churchofthesundaylongrun
#Repost @nicoletherunner ...
Not every race is your race, and if you have the stomach I do, no race is your race. I felt horrible starting at mile 8, and kept having bathroom stops to the point where, although I knew I could get back to pace and probably still hit my C goal, I wasn’t enjoying myself trying to do that. So I hit the brakes. I ran for enjoyment. And my GOD I had SO much fun. I congratulated someone at 24 who was about to break a Guinness World Record. I broke into tears crossing the bridge. I high fived every single person I saw with their hand out. I danced a jig with some random person playing bagpipes. And at mile 21, I saw a person struggling just as my stomach was starting to settle down. He was bawling and walking and when I asked what was wrong he said there was no way he could hit his 3:45 goal. We crossed the finish line in 3:44. I laughed and I cried and I had the time of my life and it was still one of the coolest experiences I have ever had. Onward. πŸ‡¬πŸ‡§πŸ’™.
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#run #runrunrun #thanksabillion #londonmarathon #runaretemidwest #runner #runnersofinstagram #instarun #instarunner #runarete #runtheworld #abbottwmm #runtoinspire #runnershigh #doepicshit #runnersworld #marathoner #26point2 #marathonrunner #runnerswanderlust #teamzensah #marathoner
#Repost @nicoletherunner ... Not every race is your race, and if you have the stomach I do, no race is your race. I felt horrible starting at mile 8, and kept having bathroom stops to the point where, although I knew I could get back to pace and probably still hit my C goal, I wasn’t enjoying myself trying to do that. So I hit the brakes. I ran for enjoyment. And my GOD I had SO much fun. I congratulated someone at 24 who was about to break a Guinness World Record. I broke into tears crossing the bridge. I high fived every single person I saw with their hand out. I danced a jig with some random person playing bagpipes. And at mile 21, I saw a person struggling just as my stomach was starting to settle down. He was bawling and walking and when I asked what was wrong he said there was no way he could hit his 3:45 goal. We crossed the finish line in 3:44. I laughed and I cried and I had the time of my life and it was still one of the coolest experiences I have ever had. Onward. πŸ‡¬πŸ‡§πŸ’™. . . . . . #run #runrunrun #thanksabillion #londonmarathon #runaretemidwest #runner #runnersofinstagram #instarun #instarunner #runarete #runtheworld #abbottwmm #runtoinspire #runnershigh #doepicshit #runnersworld #marathoner #26point2 #marathonrunner #runnerswanderlust #teamzensah #marathoner
South Rim: Bright Angel to Phantom Ranch and some. What an epic run this was the views and trails were beautiful! Sitting at almost 7k elevation at the top and dropping to 2,400 going down was fun, but coming back up you had to work for it β›° by far the best 20 miles! Next, Sedona!

#dontlookback#runwithuspasadena#hokas#timetofly#instarunner#teamgarcia#nathansports#julboUSA#visionforenrichment#teamzensah#vfuel#dumpfructose#keepstrivingforgreatness#life#rememberthegoal#fact#nathansportsinc#WeRunWithYou#vamos#COROSPRO#exploreperfection#gocargopro#runhappy#justbeyou#milesofsmiles#anf50k#hokaevomafate#grandcanyon#arizona#7naturalwondersoftheworld
South Rim: Bright Angel to Phantom Ranch and some. What an epic run this was the views and trails were beautiful! Sitting at almost 7k elevation at the top and dropping to 2,400 going down was fun, but coming back up you had to work for it β›° by far the best 20 miles! Next, Sedona! #dontlookback #runwithuspasadena #hokas #timetofly #instarunner #teamgarcia #nathansports #julboUSA #visionforenrichment #teamzensah #vfuel #dumpfructose #keepstrivingforgreatness #life #rememberthegoal #fact #nathansportsinc #WeRunWithYou #vamos #COROSPRO #exploreperfection #gocargopro #runhappy #justbeyou #milesofsmiles #anf50k #hokaevomafate #grandcanyon #arizona #7naturalwondersoftheworld
Hills for breakfast this morning! Was planning for 6 to make up for yesterday. But with a beautiful sky and cool, crisp air, I felt like tacking on an other mile. Sadly all the trails are soaked, so I had to take it to the streets. This morning’s run was all about form. Keeping my stride short. Running in my @vibramfivefingers gives me the ground feedback I need. But it also takes a little more mental focus. But the payoff was also a relaxing run to start off Sunday! #keepmovingforward #igfitfam βœŒοΈπŸ’™πŸƒ- - - - - - - - - - - - - - - - -  #c3fit #c3fitusa 
#run #runners #running #runalways #runnerscommunity #wearetherunners #texasrunner #instarunners #instarunners #fit #fitfam #fitness #fitover40 #fitspo #nrc #zensah #teamzensah  #fitspiration #justdoit #motivation #positivity #minimalistrunning #vibramfivefingers #barefootrunning #halfmarathontraining
Hills for breakfast this morning! Was planning for 6 to make up for yesterday. But with a beautiful sky and cool, crisp air, I felt like tacking on an other mile. Sadly all the trails are soaked, so I had to take it to the streets. This morning’s run was all about form. Keeping my stride short. Running in my @vibramfivefingers gives me the ground feedback I need. But it also takes a little more mental focus. But the payoff was also a relaxing run to start off Sunday! #keepmovingforward #igfitfam βœŒοΈπŸ’™πŸƒ- - - - - - - - - - - - - - - - - #c3fit #c3fitusa #run #runners #running #runalways #runnerscommunity #wearetherunners #texasrunner #instarunners #instarunners #fit #fitfam #fitness #fitover40 #fitspo #nrc #zensah #teamzensah #fitspiration #justdoit #motivation #positivity #minimalistrunning #vibramfivefingers #barefootrunning #halfmarathontraining
Another #runwiththemarines at the #historichalf with this guy. Just the half for me but obviously the Devil Dog Double for him (a measly 18 miles, nbd). Not quite a PR day for either one of us, but with this weather, we’re thrilled just to stay out of the med tent. It’s always fun when a race is in your backyard and on the roads you run every day.
Another #runwiththemarines at the #historichalf with this guy. Just the half for me but obviously the Devil Dog Double for him (a measly 18 miles, nbd). Not quite a PR day for either one of us, but with this weather, we’re thrilled just to stay out of the med tent. It’s always fun when a race is in your backyard and on the roads you run every day.
5 super hot and tough miles today at a 9:34 pace. Still trying to acclimate to the heat! Wrapped up a 27 mile week! I’m back! I’m looking forward to bringing back 2 days of speed work next week. Happy Sunday! #teamzensah #teamrun4prs #runnerswholift #runnermother #run4prsathlete #runhappy
🎢I’ve got that joy, joy, joy, joy down in my heart, down in my heart to stay 🎢
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What are you joyful for today? Today I’m focusing joy on the small things: all the laundry is done, groceries are being delivered later, my classes for the week are prepped, and I got some fun 1-on-1 shopping time with my daughter.  Finding the magic in the mundane is what helps shift your mindset to joy and service!
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Another thing to be joyful for today - a beautiful morning for a long easy run! The slightly cooler temps stuck around for another day so I was able to hit snooze twice and not pay for it at the end of the run. Winning! Oh, I also washed the hammock yesterday so I plan to spend some QT out there today as well. Happy Sunday! —————
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#headupwingsout #flystyle #oisellevolee #teamzensah #teamenertor #isarunner #mindovermatter #teamisagenix #mckirdytrained #instarunners #runstagram #wearetherunners #joyfulrunner #plantronicsbackbeatfit #tifosiruns #tifosioptics #runclean #svago #sundayrunday #churchofthelongrun #runfie #runorlando #runwinterpark #runningslp #haloheadband #abundancemindset #joyjoyjoy #runhappy #floridarunner #vdot
🎢I’ve got that joy, joy, joy, joy down in my heart, down in my heart to stay 🎢 . What are you joyful for today? Today I’m focusing joy on the small things: all the laundry is done, groceries are being delivered later, my classes for the week are prepped, and I got some fun 1-on-1 shopping time with my daughter. Finding the magic in the mundane is what helps shift your mindset to joy and service! . Another thing to be joyful for today - a beautiful morning for a long easy run! The slightly cooler temps stuck around for another day so I was able to hit snooze twice and not pay for it at the end of the run. Winning! Oh, I also washed the hammock yesterday so I plan to spend some QT out there today as well. Happy Sunday! —————> . . . #headupwingsout #flystyle #oisellevolee #teamzensah #teamenertor #isarunner #mindovermatter #teamisagenix #mckirdytrained #instarunners #runstagram #wearetherunners #joyfulrunner #plantronicsbackbeatfit #tifosiruns #tifosioptics #runclean #svago #sundayrunday #churchofthelongrun #runfie #runorlando #runwinterpark #runningslp #haloheadband #abundancemindset #joyjoyjoy #runhappy #floridarunner #vdot
Dancing in the rain is not the norm for Cali Faeries in May...
🌈 Final Day of #FairyYogisShine is Faeries choice so I went w/#dancerspose
🧚🏻‍♀️ thank you to Fairy Hosts: @bendingearthgirl @v_to_the_ickletoria @treeetreee
πŸ¦„& To the great sponsors: @arthleticwear @facesoft_towels @gypsy.woman.collective @lovetucketts @sarah.louise.sutton @sashka_co @scarletharlowdesign @thaiharempants
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#yoga #runandyoga #yogirunners #yogaeverydamnday #yogaeverywhere #yogaofinstagram #instayoga #igyoga #outdooryoga #rlyeliteteam #teamzensah
Dancing in the rain is not the norm for Cali Faeries in May... 🌈 Final Day of #FairyYogisShine is Faeries choice so I went w/ #dancerspose 🧚🏻‍♀️ thank you to Fairy Hosts: @bendingearthgirl @v_to_the_ickletoria @treeetreee πŸ¦„& To the great sponsors: @arthleticwear @facesoft_towels @gypsy.woman.collective @lovetucketts @sarah.louise.sutton @sashka_co @scarletharlowdesign @thaiharempants 🧘 #yoga #runandyoga #yogirunners #yogaeverydamnday #yogaeverywhere #yogaofinstagram #instayoga #igyoga #outdooryoga #rlyeliteteam #teamzensah
#FlatNatalie is nervous about the weather tomorrow for the @allcommunityevents Chicagoland Spring Marathon! There’s a great chance of rain in the forecast and there’s even talk of possibly forcing the full marathoners to cut down to a half if there is inclement weather, but I need this full as my 3rd marathon in 90 days to join @marathonmaniacs, so I really need the weather to cooperate! Keep your fingers crossed & wish me luck! πŸ€žπŸ€
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#ChicagolandSpringMarathon #AllCommunityEvents #MarathonManiacs #3rdmarathonin90days #runtheyear2019  #LALeggers #ARECLB #BGR #TorranceRunClub #bocogearambassador #zootsports #teamzensah #teamnuun #teamsparkle #momentumjewelryambassador #brooksrunning  #garminforerunner235 #goodr #fitletic #renegaderacerep #mercuryeventsambassador #flatrunner
#FlatNatalie is nervous about the weather tomorrow for the @allcommunityevents Chicagoland Spring Marathon! There’s a great chance of rain in the forecast and there’s even talk of possibly forcing the full marathoners to cut down to a half if there is inclement weather, but I need this full as my 3rd marathon in 90 days to join @marathonmaniacs, so I really need the weather to cooperate! Keep your fingers crossed & wish me luck! πŸ€žπŸ€ . . . #ChicagolandSpringMarathon #AllCommunityEvents #MarathonManiacs #3rdmarathonin90days #runtheyear2019 #LALeggers #ARECLB #BGR #TorranceRunClub #bocogearambassador #zootsports #teamzensah #teamnuun #teamsparkle #momentumjewelryambassador #brooksrunning #garminforerunner235 #goodr #fitletic #renegaderacerep #mercuryeventsambassador #flatrunner
#FlatHeather for #ChiSpringHalf. I’m not really ready, but I’ll be running with my mom and hoping for some nice weather to enjoy the city. Though weather looks like it’ll be rainy and windy, and even when it’s a 0% chance we usually end up running in rain anyway πŸ˜‚ Can never really trust it, so I have my Vim jacket at the ready, because if I’m out there for a few hours, I don’t mind staying a little dry a little longer πŸ˜‰ As long as lightning stays away, it’s all good.
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@chicagospringhalfmarathon #oisellevolée #ilvolee #teamsparkle #werunsocial #beatyeaterday #withoutlimitz #teamzensah #zerolimits #altrarunning #halfmarathon #run #runner #running #orangemud #dirtunit #rain #runchi #chicago #runchat
#FlatHeather for #ChiSpringHalf. I’m not really ready, but I’ll be running with my mom and hoping for some nice weather to enjoy the city. Though weather looks like it’ll be rainy and windy, and even when it’s a 0% chance we usually end up running in rain anyway πŸ˜‚ Can never really trust it, so I have my Vim jacket at the ready, because if I’m out there for a few hours, I don’t mind staying a little dry a little longer πŸ˜‰ As long as lightning stays away, it’s all good. . . . @chicagospringhalfmarathon #oisellevolée #ilvolee #teamsparkle #werunsocial #beatyeaterday #withoutlimitz #teamzensah #zerolimits #altrarunning #halfmarathon #run #runner #running #orangemud #dirtunit #rain #runchi #chicago #runchat
Saturday morning 5K. Running For H.E.R. 5K. 2nd place in age group. #teamzensah #zensahambassador
9 Line 10K didn’t disappoint. Thanks to @heather.glow.5 I got the chance to run. (I ran As her) I might be a lobster tomorrow, and I probably fan girl over @wwe_undertaker__  and @wwegoldust but I got 1st in my age group (don’t know how since system says 4th). I even was cranking it out with a double stroller, also @bobgearus is amazing and pray they make a triple. Waiting for amazing Corey to post his race photos and I’ll blast your feed with them. #sorrynotsorry 
Thanks to my Coach Lisa @born_to_run_free_ for kicking my butt 
#teamzensah #honeystinger #runderwoman #fitmom #runlikeagirl #wwe
9 Line 10K didn’t disappoint. Thanks to @heather.glow.5 I got the chance to run. (I ran As her) I might be a lobster tomorrow, and I probably fan girl over @wwe_undertaker__ and @wwegoldust but I got 1st in my age group (don’t know how since system says 4th). I even was cranking it out with a double stroller, also @bobgearus is amazing and pray they make a triple. Waiting for amazing Corey to post his race photos and I’ll blast your feed with them. #sorrynotsorry Thanks to my Coach Lisa @born_to_run_free_ for kicking my butt #teamzensah #honeystinger #runderwoman #fitmom #runlikeagirl #wwe
I hit 15 miles this week and we are going to celebrate each little accomplishment. πŸ‘ŠπŸ½
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I’m so thankful for this community. I’ve received the best advice, cheers & support through this journey. Grateful af.
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Next week, let’s hit 20! Tell me one of your accomplishments for the week: big, small, running, non-running. πŸ‘‡πŸ½πŸ‘‡πŸ½πŸ‘‡πŸ½
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#jessrunsok #runwiththepack #thecomeback
I hit 15 miles this week and we are going to celebrate each little accomplishment. πŸ‘ŠπŸ½ . I’m so thankful for this community. I’ve received the best advice, cheers & support through this journey. Grateful af. . Next week, let’s hit 20! Tell me one of your accomplishments for the week: big, small, running, non-running. πŸ‘‡πŸ½πŸ‘‡πŸ½πŸ‘‡πŸ½ . . #jessrunsok #runwiththepack #thecomeback
Had so much fun this morning with @camillski running the @runawesomesauce #gobananas half marathonπŸƒ‍β™€οΈπŸƒ‍♀️. 13 1-mile loops with a great aid station full of candy, cookies, pickle juice and banana smoothies. I loved the low key atmosphere, ice cold towels and the loops we were able to interact easily with the other runners. I will definitely be doing another one of these races. Somehow I was the only one with these awesome #zensah banana calf sleeves. Oh, & my banana inspired makeupπŸŒπŸ˜πŸ’›πŸŒ
#runawesomesauce #motherrunner #thesemotherscanrun  #ihavearunnersbody #irunthisbody #fitover40 #fitmom #beatyesterday #nuunlove #teamzensah #stingorbeestung #lupusrunner #runningwithraynauds
Had so much fun this morning with @camillski running the @runawesomesauce #gobananas half marathonπŸƒ‍β™€οΈπŸƒ‍♀️. 13 1-mile loops with a great aid station full of candy, cookies, pickle juice and banana smoothies. I loved the low key atmosphere, ice cold towels and the loops we were able to interact easily with the other runners. I will definitely be doing another one of these races. Somehow I was the only one with these awesome #zensah banana calf sleeves. Oh, & my banana inspired makeupπŸŒπŸ˜πŸ’›πŸŒ #runawesomesauce #motherrunner #thesemotherscanrun #ihavearunnersbody #irunthisbody #fitover40 #fitmom #beatyesterday #nuunlove #teamzensah #stingorbeestung #lupusrunner #runningwithraynauds
3 weeks out from my ultra and still a bit slow and sluggish. Maybe it was the heat and humidity after the crazy storm we had today. I guess this is still recovery before I get back to building my base and strength. Going to add strength training next week to my training plan and talked about my fall goals with my coach and she didnt even think I was crazy! Ha! The forecast is killing my dreams of being on the trails for now. Hopefully we get a break in the rain soon. Happy running! #runhappy #runnersofinstagram #runners #runner #running #runningcommunity #runnerscommunity #womenwhorun #womenrunners #womenrunning #oisellevolée #Zensah #teamzensah #Zensahambassador #RADrabbit #runinrabbit #teamtrailsisters #bocogear #ultratraining #ultrarunner #trailrunning #ultramarathoner #iloverunning #inspiringwomenrunners #irunthisbody #worlderunners #run
3 weeks out from my ultra and still a bit slow and sluggish. Maybe it was the heat and humidity after the crazy storm we had today. I guess this is still recovery before I get back to building my base and strength. Going to add strength training next week to my training plan and talked about my fall goals with my coach and she didn't even think I was crazy! Ha! The forecast is killing my dreams of being on the trails for now. Hopefully we get a break in the rain soon. Happy running! #runhappy #runnersofinstagram #runners #runner #running #runningcommunity #runnerscommunity #womenwhorun #womenrunners #womenrunning #oisellevolée #Zensah #teamzensah #Zensahambassador #RADrabbit #runinrabbit #teamtrailsisters #bocogear #ultratraining #ultrarunner #trailrunning #ultramarathoner #iloverunning #inspiringwomenrunners #irunthisbody #worlderunners #run
We are supposed to experience a heatwave over the next week, record highs for this time of year. (Just look at those temps for Memorial Day Weekend) 
I usually run mornings, but I am definitely making plans to get my run in early over the next week. 
5 miles this evening in 88 degrees with a light breeze left me drenched, and I prefer sun and heat over cold. 
Everyone stay hydrated and safe over the next 10 days. πŸƒ‍β™€οΈπŸ‘ŸπŸŒžπŸ”₯ #MidGASRTT #srtt #mrtt #motherrunner #zensah #teamzensah #community #srttbaseballrelay #srttplayball #braves
We are supposed to experience a heatwave over the next week, record highs for this time of year. (Just look at those temps for Memorial Day Weekend) I usually run mornings, but I am definitely making plans to get my run in early over the next week. 5 miles this evening in 88 degrees with a light breeze left me drenched, and I prefer sun and heat over cold. Everyone stay hydrated and safe over the next 10 days. πŸƒ‍β™€οΈπŸ‘ŸπŸŒžπŸ”₯ #MidGASRTT #srtt #mrtt #motherrunner #zensah #teamzensah #community #srttbaseballrelay #srttplayball #braves
What a beautiful day for the @marthasvineyard half marathon bucket list race.
I completed my 60th half marathon this morning so many beautiful sites. The water was gorgeous along the route with breeze of salt air I was in heaven.
We crossed the Jaws bridge 🦈 very cool 😎 
I’ve been sightseeing most of the day enjoying the island.
I had to stop and visit John Belushi grave as well.
I’m loving our accommodations @harborviewhotel it’s top notch highly recommend this hotel 🏨 
We are heading back to Boston tomorrow for the Boston Red Sox game VS the Astros ⚾️
#bucketlistrace #destinationrunners #marthasvineyardhalfmarathon #runlikeagirl #runalltheraces #teamheadsweats #bondiband #sparkleskirts #teamzensah #teamsparkle #txteambeef #racecation #fitletic #runwaygoodr #infinitealchemygear #halfmarathoners #jawsbridge #oakbluffsma #edgartown #marthasvineyard #instarunners #eastcoast #13point1
What a beautiful day for the @marthasvineyard half marathon bucket list race. I completed my 60th half marathon this morning so many beautiful sites. The water was gorgeous along the route with breeze of salt air I was in heaven. We crossed the Jaws bridge 🦈 very cool 😎 I’ve been sightseeing most of the day enjoying the island. I had to stop and visit John Belushi grave as well. I’m loving our accommodations @harborviewhotel it’s top notch highly recommend this hotel 🏨 We are heading back to Boston tomorrow for the Boston Red Sox game VS the Astros ⚾️ #bucketlistrace #destinationrunners #marthasvineyardhalfmarathon #runlikeagirl #runalltheraces #teamheadsweats #bondiband #sparkleskirts #teamzensah #teamsparkle #txteambeef #racecation #fitletic #runwaygoodr #infinitealchemygear #halfmarathoners #jawsbridge #oakbluffsma #edgartown #marthasvineyard #instarunners #eastcoast #13point1
Half marathon number 12 in the books! It was way too hot to even attempt pushing for a PR but I did get to enjoy a great course and cross the finish line with my little buddy! Post race brunch and sangria of course. Looking forward to next year’s race @mountainstomainstreet! 
#runhappy #brooksrunning #brookswomen #werungvl #yeahthatgreenville #bamrbassador #anothermotherrunner #teamnuun #nuunlife #teamzensah #zensahambassador
I know its no bulging bicep, but theres some definition happening here and its really exciting. My running game has been practically non-existent the past few weeks, but I know when I get back into serious training, having a more fit and toned body is going to help.β €β €
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#oisellevolée #flystyle #21DayFix #UltimatePortionFix #werunsocial #teamsparkle #nothankyou #strengthtraining #teamzensah #withoutlimitz #motivation #fitspiration #inspiration #orangemud #beatyesterday #muscle #fitness #fitnessblog #beyoutiful #womensrunningcommunity #womensrunning #weightlifting #weights #toneitup #beachbodycoach #beachbody #shokzamb #CZSS19 #AftershokzTris #healthylifestyle @aftershokz
I know it's no bulging bicep, but there's some definition happening here and it's really exciting. My running game has been practically non-existent the past few weeks, but I know when I get back into serious training, having a more fit and toned body is going to help.β €β € .β €β € .β €β € .β €β € #oisellevolée #flystyle #21DayFix #UltimatePortionFix #werunsocial #teamsparkle #nothankyou #strengthtraining #teamzensah #withoutlimitz #motivation #fitspiration #inspiration #orangemud #beatyesterday #muscle #fitness #fitnessblog #beyoutiful #womensrunningcommunity #womensrunning #weightlifting #weights #toneitup #beachbodycoach #beachbody #shokzamb #CZSS19 #AftershokzTris #healthylifestyle @aftershokz
Can you imagine how different our lives could be if we began to view some of our pain and disappointment as divine privilege? 
What if we saw a difficult journey as one God handpicked for us to take, knowing that He Himself would strengthen us to make the trek, and more importantly, this HIS GLORY would be illuminated through our efforts? Can you imagine it though? I can. Im living it. I cannot stop thinking about this quote I saw on @madisonviningblog and how insanely powerful it is! I got injured that was a PRIVILEGE! I now have a different perspective, renewed gratitude, compassion for injured and/or slow runners, and all because I was down for the count, in a boot, and on crutches. I am {hopefully} illuminating GODS GLORY every single time I lace up and go, and dude that is so awesome!
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#forHisglory #Allgreatdays #gratitude #privilege #perspective #onestepatatime
"Can you imagine how different our lives could be if we began to view some of our pain and disappointment as divine privilege? What if we saw a difficult journey as one God handpicked for us to take, knowing that He Himself would strengthen us to make the trek, and more importantly, this HIS GLORY would be illuminated through our efforts?" Can you imagine it though? I can. I'm living it. I cannot stop thinking about this quote I saw on @madisonviningblog and how insanely powerful it is! I got injured that was a PRIVILEGE! I now have a different perspective, renewed gratitude, compassion for injured and/or "slow" runners, and all because I was down for the count, in a boot, and on crutches. I am {hopefully} illuminating GODS GLORY every single time I lace up and go, and dude that is so awesome! • ~ • ~ • #forHisglory #Allgreatdays #gratitude #privilege #perspective #onestepatatime
80 degrees, 90% humidity, muddy trails from last nights storm, absolutely drenched in sweat, and so stinkin happy! Its amazing how easy it is to be comfortable in a tank despite heat + humidity when you just take it easy and have shaded trails. I could have ran at home, on the pavement, and it would have been significantly easier and faster, but since Im so lazy now and dont give a rip about how fast or slow I run, easy trail miles are just so much more fun! This is probably why Ive gained so much weight (🀷🏽‍β™€οΈπŸ˜‚) but I am enjoying this season of easy paced miles. Im able to run with my Emma and for that I am eternally grateful. We did 5 miles and then Emma asked... no no demanded... to run 1 more mama! It was my slowest mile of all my miles today and yet I couldnt stop smiling! I was beat, but my body knocked it out and ran another entire mile! I do firmly believe your body and brain think you are moving significantly faster than you actually are when youre on trails because that mile clocked in at 10:52 and you would have thought Id ran a 5 minute mile I was so excited! 🀣 I dont know when or if my speed will ever return, but for now Im livin the dream! One mile at a time, pain free, with my girl. Livin the freakin dream! πŸ’•
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#perspectivechangeseverything #gratitude #onestepatatime #allgreatdays #forHisglory #strongforme #strongforemma
80 degrees, 90% humidity, muddy trails from last nights storm, absolutely drenched in sweat, and so stinkin' happy! It's amazing how easy it is to be comfortable in a tank despite heat + humidity when you just take it easy and have shaded trails. I could have ran at home, on the pavement, and it would have been significantly easier and faster, but since I'm so "lazy" now and don't give a rip about how fast or slow I run, easy trail miles are just so much more fun! This is probably why I've gained so much weight (🀷🏽‍β™€οΈπŸ˜‚) but I am enjoying this season of easy paced miles. I'm able to run with my Emma and for that I am eternally grateful. We did 5 miles and then Emma asked... no no demanded... to "run 1 more mama!" It was my slowest mile of all my miles today and yet I couldn't stop smiling! I was beat, but my body knocked it out and ran another entire mile! I do firmly believe your body and brain think you are moving significantly faster than you actually are when you're on trails because that mile clocked in at 10:52 and you would have thought I'd ran a 5 minute mile I was so excited! 🀣 I don't know when or if my speed will ever return, but for now I'm livin' the dream! One mile at a time, pain free, with my girl. Livin' the freakin' dream! πŸ’• • ~ • ~ • #perspectivechangeseverything #gratitude #onestepatatime #allgreatdays #forHisglory #strongforme #strongforemma