Know that feeling when you hear a song associated with a positive memory?
Those that are familiar with Ivan Pavlov’s work with dogs, would know about creating a stimulus response for behaviour.
I can set up stimulus response patterns with you to induce a certain frame of mind or emotional state, whenever needed ⚡️ DM for appointments #mindsetreset#designyourmind
Healing doesn’t come in day
Like the hurt does
More of a process than a routine it is
Slowly sewing the pieces together
Filling the empty mental voids
Shaping the new perspective for the life
Re-defining the vision and dreams of being
Taking a deep dive into the ocean of self love
Learning the art of emotional independence
Growing the skin that looks like silk
With diamonds underneath
Softer and resilient you become
Healing one day at a time
Carefully fusing you one breath at a time
And a one beat at a time .
Pic credit - Pinterest