Photos and videos from instagram posts tagged with #training

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Showed these lovely homes today. Located in Ellenwood for the mid to low 200. Silverton is the builder.
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 #ham&co #kw #ham #realtorlife #sellingatl #atlRealtor #realtorboss💋 #realtorproblems #realtortips #realtor® #youratlantarealtor®️ #firsttimebuyers #getitsold #sellers #new-construction #educated-realtor #training #buytheblock #flippinghouses  #team

Showed these lovely homes today. Located in Ellenwood for the mid to low 200. Silverton is the builder. . . . . . #ham &co #kw #ham #realtorlife #sellingatl #atlRealtor #realtorboss 💋 #realtorproblems #realtortips #realtor ® #youratlantarealtor ®️ #firsttimebuyers #getitsold #sellers #new -construction #educated -realtor #training #buytheblock #flippinghouses #team

The TWO most important things when it comes to free throw shooting. Toes pointed at the basket 🧺 and always think “follow through” Then knock it Down‼️‼️🏀😈💪🏾🙏🏾 @drdishbball #buckets #hardwork #hardworkpaysoffs #strive #riseandgrind #grindseason #basketball #basketballneverstops #nike #nikebasketball #training #traininsane #freethrowline #easymoney #elitetraining

The TWO most important things when it comes to free throw shooting. Toes pointed at the basket 🧺 and always think “follow through” Then knock it Down‼️‼️🏀😈💪🏾🙏🏾 @drdishbball #buckets #hardwork #hardworkpaysoffs #strive #riseandgrind #grindseason #basketball #basketballneverstops #nike #nikebasketball #training #traininsane #freethrowline #easymoney #elitetraining

If you want it badly, you will get it 💯 
Less wishing and more wanting

Summer ☀️ is creeping up even if the weather makes you think otherwise

Staying consistent both with diet 🥗 and training 🏋🏽‍♀️ gives you the best results

Clients are acing their workouts 💪🏼 and beating their personal bests every week

This client in particular is balancing ⚖️ a full time job, wedding plans and training

Shoutout to @ronniecrilly ! Well done buddy!! #fit #fitfam #fitlife #fitfood #fitness #fitnessgirl #fitnesslife #fitnessmotivation #diet #training #healthylifestyle #consistency #gym #gymlife #gymmotivation #monday #determination #dedication #strongnotskinny #fitspo #fitspiration #fitstagram #exercise #happy #progress #results

If you want it badly, you will get it 💯 Less wishing and more wanting Summer ☀️ is creeping up even if the weather makes you think otherwise Staying consistent both with diet 🥗 and training 🏋🏽‍♀️ gives you the best results Clients are acing their workouts 💪🏼 and beating their personal bests every week This client in particular is balancing ⚖️ a full time job, wedding plans and training Shoutout to @ronniecrilly ! Well done buddy!! #fit #fitfam #fitlife #fitfood #fitness #fitnessgirl #fitnesslife #fitnessmotivation #diet #training #healthylifestyle #consistency #gym #gymlife #gymmotivation #monday #determination #dedication #strongnotskinny #fitspo #fitspiration #fitstagram #exercise #happy #progress #results

After 4 weeks off due to medical reason, it feels really good to get back to training. Worked on a full body (11 body parts) session to get back into the swing of things.
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#polarusa #polarglobal #polaroh1 #golf #golfer #fullbodytraining #strengthtraining #monday #mondaymotivaton #bodybuilder #bodybuilding #fitness #fitnesslife #training #rheumatoid #rheumatoidarthritis #arthritispain

After 4 weeks off due to medical reason, it feels really good to get back to training. Worked on a full body (11 body parts) session to get back into the swing of things. . . . #polarusa #polarglobal #polaroh1 #golf #golfer #fullbodytraining #strengthtraining #monday #mondaymotivaton #bodybuilder #bodybuilding #fitness #fitnesslife #training #rheumatoid #rheumatoidarthritis #arthritispain

Working towards new results by sticking to my Herbalife Nutrition program as well as following a new strength training program! My desire is to lead by example not only for my family but all my clients/team that look to me for inspiration! Just know you guys give me so much fuel to keep going! If you’re in the market for joining a community of like minded people feel free to DM or text 📲 239-281-1018 ✅ lose weight ✅ build mass
✅ tone/cut ✅ build in the right areas .
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#goals #motivation #fitness #wellness #coach #training #herbalife #nutrition #squats #lift

Working towards new results by sticking to my Herbalife Nutrition program as well as following a new strength training program! My desire is to lead by example not only for my family but all my clients/team that look to me for inspiration! Just know you guys give me so much fuel to keep going! If you’re in the market for joining a community of like minded people feel free to DM or text 📲 239-281-1018 ✅ lose weight ✅ build mass ✅ tone/cut ✅ build in the right areas . . . . #goals #motivation #fitness #wellness #coach #training #herbalife #nutrition #squats #lift

“When you’ve got something to prove, there’s nothing greater than a challenge.” – Terry Bradshaw
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🏃‍♀️ @lorid87 climbing to the top
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#shinobifitness #winnipeg #wpg #ywg #gym #fitness #health #crossfit #exercise #workout #training #204 #downtownwpg #downtownwinnipeg #bootcamp #xfit

“When you’ve got something to prove, there’s nothing greater than a challenge.” – Terry Bradshaw . 🏃‍♀️ @lorid87 climbing to the top . #shinobifitness #winnipeg #wpg #ywg #gym #fitness #health #crossfit #exercise #workout #training #204 #downtownwpg #downtownwinnipeg #bootcamp #xfit

#motivationmonday (stick with me on this one - good food for thought) .
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Imagine you’re instructed to put together a million-piece jigsaw puzzle and when it’s given to you, it’s mentioned that “the pieces might not all be there.” How long would you last before you let the doubt, the fear, and the questions of uncertainty start to creep in and take over your mindset? How long before your doubts affected your progress?
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What if you took the same challenge, but with the fact that you KNEW that every puzzle piece was in the box? That everything would be successful and complete in the end? I am willing to bet 99 out of 100 times the person knowing the pieces are in the box will finish first.
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In the game of life you’ll never have 100% certainty of how things will turnout, but it is guaranteed you won’t reach your full potential if you spend your time worrying about what you have and what you don’t have. If you doubt your starting line, chances are, right from the get-go, that you will never cross the finish. .
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Whether it’s a relationship, job role, or a shiny new PR, you’ve got to know and understand that when you look in the mirror at the end of the day, you are holding every piece to the puzzle. It might not feel like it at times, you might have to search harder for some than others and the picture might come out completely different than you imagined, but piece by piece, your finished puzzle will be built. Perfectly.

#motivationmonday (stick with me on this one - good food for thought) . . Imagine you’re instructed to put together a million-piece jigsaw puzzle and when it’s given to you, it’s mentioned that “the pieces might not all be there.” How long would you last before you let the doubt, the fear, and the questions of uncertainty start to creep in and take over your mindset? How long before your doubts affected your progress? . . What if you took the same challenge, but with the fact that you KNEW that every puzzle piece was in the box? That everything would be successful and complete in the end? I am willing to bet 99 out of 100 times the person knowing the pieces are in the box will finish first. . . In the game of life you’ll never have 100% certainty of how things will turnout, but it is guaranteed you won’t reach your full potential if you spend your time worrying about what you have and what you don’t have. If you doubt your starting line, chances are, right from the get-go, that you will never cross the finish. . . Whether it’s a relationship, job role, or a shiny new PR, you’ve got to know and understand that when you look in the mirror at the end of the day, you are holding every piece to the puzzle. It might not feel like it at times, you might have to search harder for some than others and the picture might come out completely different than you imagined, but piece by piece, your finished puzzle will be built. Perfectly.

I love the process of grinding everyday to fine tune my skills. In a few days the Flair will get to showcase all the preparation that has been going on in the gym! WOOOOO🥊
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#boxing #fitness #training #boxingworkout #boxinglife #boxingmotivation #motivation #fitnessmotivation #gym #boxingring #fightnight

I love the process of grinding everyday to fine tune my skills. In a few days the Flair will get to showcase all the preparation that has been going on in the gym! WOOOOO🥊 . . . #boxing #fitness #training #boxingworkout #boxinglife #boxingmotivation #motivation #fitnessmotivation #gym #boxingring #fightnight

Monday = Watch Friends + recover from the weekend with #nanovi 📺

Monday = Watch Friends + recover from the weekend with #nanovi 📺

Had an epic cardio sesh on Sunday with the @trainingmask @nfinitefitness

30 mins elliptical machine, 30 mins stationary bike and nearly 1.5 hours doing step work 😤😅 Roughly 8000 steps were done and this is part of my rehab plan from straining my left knee a while back. The knee is feeling very stable now but I'm not rushing the healing process so I'm using the low impact cardio machines and the step up to work on technique 🤓

Focusing on triple extension on the stabilising leg during the step up is real bang for your buck! It forces me to stabilise the body starting from the foot and ankle complex right up through the leg and trunk finishing with thoracic extension and rotation and a whole lot of strong connections being made throughout. It's also a great way to mobilise the hips while getting in this endurance strength work because the hip ends up in a very extended position (vastis medialis cramp, yeah baby!!!) So overall, when intention is in the right place, a simple step up reveals a lot in terms of overall posture, stability, and mobility which will carry over into every day activities eg. Walking and running 🚶🏃 good stuff 👍😁

Had an epic cardio sesh on Sunday with the @trainingmask @nfinitefitness 30 mins elliptical machine, 30 mins stationary bike and nearly 1.5 hours doing step work 😤😅 Roughly 8000 steps were done and this is part of my rehab plan from straining my left knee a while back. The knee is feeling very stable now but I'm not rushing the healing process so I'm using the low impact cardio machines and the step up to work on technique 🤓 Focusing on triple extension on the stabilising leg during the step up is real bang for your buck! It forces me to stabilise the body starting from the foot and ankle complex right up through the leg and trunk finishing with thoracic extension and rotation and a whole lot of strong connections being made throughout. It's also a great way to mobilise the hips while getting in this endurance strength work because the hip ends up in a very extended position (vastis medialis cramp, yeah baby!!!) So overall, when intention is in the right place, a simple step up reveals a lot in terms of overall posture, stability, and mobility which will carry over into every day activities eg. Walking and running 🚶🏃 good stuff 👍😁

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🇮🇳🇮🇲🇹🇷🇹🇼🇲🇱🇨🇳🇷🇺
In these nations there is an incredible DIVERSITY of : landscapes,climates,people, genetics,ethnic groups,languages,traditions,religions,costumes,food...In these nations there is diversity from a city/village to another.

#fitness #fitnessaddict #healthy #gym #fitnessmodel #bodybuilding #health #fit #training #love #motivation #gymlife #workout #lifestyle #fitnessmotivation #photooftheday #instagood #fitfam #model #exercise #photography #selfie #strong #muscle #smile #healthylifestyle #fitspo #life #fitlife #photo

🇮🇳🇮🇲🇹🇷🇹🇼🇲🇱🇨🇳🇷🇺 In these nations there is an incredible DIVERSITY of : landscapes,climates,people, genetics,ethnic groups,languages,traditions,religions,costumes,food...In these nations there is diversity from a city/village to another. #fitness #fitnessaddict #healthy #gym #fitnessmodel #bodybuilding #health #fit #training #love #motivation #gymlife #workout #lifestyle #fitnessmotivation #photooftheday #instagood #fitfam #model #exercise #photography #selfie #strong #muscle #smile #healthylifestyle #fitspo #life #fitlife #photo

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