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Photos and videos from instagram posts tagged with #transformation

Images and videos tagged with #transformation

Its a lifestyle & I love it. The physique improves every year. It just gets better and better. ๐Ÿ’ช๐Ÿผ๐Ÿ’„๐ŸŒธ๐ŸŒท๐ŸŒบ๐Ÿ‰๐Ÿ’–๐Ÿ‹๐Ÿป‍โ™€๏ธ Training at @reggiecfitness come get some! 
#gains #reggiecfitness #houston #personaltrainer #houstontrainer #prettyinpink #girlswholift #womenwholift #active #gym #abs #biceps #quads #glutes #obliques #waist #nowaisttrainerneeded #eatclean #liftheavy #eatcleantraindirty #macros #transformation #changeyourlife #mind #body & #soul
It's a lifestyle & I love it. The physique improves every year. It just gets better and better. ๐Ÿ’ช๐Ÿผ๐Ÿ’„๐ŸŒธ๐ŸŒท๐ŸŒบ๐Ÿ‰๐Ÿ’–๐Ÿ‹๐Ÿป‍โ™€๏ธ Training at @reggiecfitness come get some! #gains #reggiecfitness #houston #personaltrainer #houstontrainer #prettyinpink #girlswholift #womenwholift #active #gym #abs #biceps #quads #glutes #obliques #waist #nowaisttrainerneeded #eatclean #liftheavy #eatcleantraindirty #macros #transformation #changeyourlife #mind #body & #soul
โœจmakeup by meโœจ  Makeup by @goodtaymua
๐Ÿ”ฅModel๐Ÿ”ฅ: @emily_rae1698 Products: 
@Tarte Shape Tape in shade: “Fair Neutral”
@LOrealParis Infallible Total Cover Foundation shade: “302 Creamy Natural” 
@AnastasiaBeverlyHills RivieraPalette Shade: “Inheritance”
@BeautyPie Über Volume Boost Mascara
@HudaBeauty Desert Dusk Palette shade: “Blazing”
@Sephora Colorful Collection shade: “Sunglasses Needed” 
@Milanicosmetics Baked Blush in shade: “05 Luminoso”
@TooFaced Milk Chocolate Soleil Matte Bronzer shade: “Light/Medium” 
@Maybelline Brow Precise Micro Pencil and Color Blur Cream Matte Lip Pencil 
#bestfriend #makeup #mua #fire #yellowmakeup  #orangemakeup
#likes #girlpower #hot #transformation #tutorial #makeuplewk #followforfollow #likealll
โœจmakeup by meโœจ Makeup by @goodtaymua ๐Ÿ”ฅModel๐Ÿ”ฅ: @emily_rae1698 Products: @Tarte Shape Tape in shade: “Fair Neutral” @LOrealParis Infallible Total Cover Foundation shade: “302 Creamy Natural” @AnastasiaBeverlyHills RivieraPalette Shade: “Inheritance” @BeautyPie Über Volume Boost Mascara @HudaBeauty Desert Dusk Palette shade: “Blazing” @Sephora Colorful Collection shade: “Sunglasses Needed” @Milanicosmetics Baked Blush in shade: “05 Luminoso” @TooFaced Milk Chocolate Soleil Matte Bronzer shade: “Light/Medium” @Maybelline Brow Precise Micro Pencil and Color Blur Cream Matte Lip Pencil #bestfriend #makeup #mua #fire #yellowmakeup #orangemakeup #likes #girlpower #hot #transformation #tutorial #makeuplewk #followforfollow #likealll
Grateful for the whole crazy day today but first of all the signs that the path I chose for myslef is easy๐Ÿ˜„. It makes me feel the door are open so this is my destinyโ—I am starting over๐Ÿ˜, I cleaned my lifeโ˜บ๏ธ and today travelling abroad to organose my life abroad from the beggining๐Ÿ˜Ž. You can read more on ๐ŸŒžkasiamay.com๐ŸŒž.
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I was full of fear today but 10 minutes after getting in the bus, Ramin texted me, a stranger, and I made my first friend๐Ÿ™‹‍โ™€๏ธ in the city I am going to move in. He answered all of my queations and offered his help if needed๐Ÿ˜Š. And an hour later another person texted me with an offer of a flat, quite nice on photos and with everything what is important to me๐Ÿ‘Œ. I just posted about renting a flat on one of facebook groups on Friday, nothing happened after that till now when Ive strated my travel๐Ÿ˜‚.
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Grateful to myslef for being open on receiving๐Ÿ˜Š! Grateful for having a friend in case of a need to ask for helpโค๏ธ and grateful for having my first appointment to rent a flat๐Ÿ˜. I had doubts if a week is enough for all the stuff to be able to move in but now I am wondering if it is not too long ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
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What can you be grateful for today๐ŸŒž?
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Join my gratitude practice. Every day find and share at least one reason you can feel grateful for. Regular practice of gratitude changes our brains into being able to experience more positive emotions and be happier. Join me and let’s play it together โค๏ธ
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#movingabroad #travelling #startinganadventure #adventure #fighterlife #soon #comingsoon #dreams #dreamscometrue #manifestingdreams #trusttheprocess #lifechanges #changingmylife  #creatingchange #transformation #grateful #gratefulness #gratitude #gratefulheart #gratefulwithKasia #iamgrateful #survivor #recovery #therapy #abuserecovery  #healingfromabuse #powerfulmind
Grateful for the whole crazy day today but first of all the signs that the path I chose for myslef is easy๐Ÿ˜„. It makes me feel the door are open so this is my destinyโ—I am starting over๐Ÿ˜, I cleaned my lifeโ˜บ๏ธ and today travelling abroad to organose my life abroad from the beggining๐Ÿ˜Ž. You can read more on ๐ŸŒžkasiamay.com๐ŸŒž. _ I was full of fear today but 10 minutes after getting in the bus, Ramin texted me, a stranger, and I made my first friend๐Ÿ™‹‍โ™€๏ธ in the city I am going to move in. He answered all of my queations and offered his help if needed๐Ÿ˜Š. And an hour later another person texted me with an offer of a flat, quite nice on photos and with everything what is important to me๐Ÿ‘Œ. I just posted about renting a flat on one of facebook groups on Friday, nothing happened after that till now when I've strated my travel๐Ÿ˜‚. _ Grateful to myslef for being open on receiving๐Ÿ˜Š! Grateful for having a friend in case of a need to ask for helpโค๏ธ and grateful for having my first appointment to rent a flat๐Ÿ˜. I had doubts if a week is enough for all the stuff to be able to move in but now I am wondering if it is not too long ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ - What can you be grateful for today๐ŸŒž? _ Join my gratitude practice. Every day find and share at least one reason you can feel grateful for. Regular practice of gratitude changes our brains into being able to experience more positive emotions and be happier. Join me and let’s play it together โค๏ธ _ #movingabroad #travelling #startinganadventure #adventure #fighterlife #soon #comingsoon #dreams #dreamscometrue #manifestingdreams #trusttheprocess #lifechanges #changingmylife   #creatingchange #transformation #grateful #gratefulness #gratitude #gratefulheart #gratefulwithKasia #iamgrateful #survivor #recovery #therapy #abuserecovery #healingfromabuse #powerfulmind
๐Ÿ”ปJENN ๐Ÿ”ป
๐Ÿ”ปJENN ๐Ÿ”ป
Mommas Boy Always and Forever ๐Ÿ’™๐Ÿ’™ Prior to getting my health in check I remember just wanting to sleep. Never truly enjoying the outdoors with my son. I was embarrassed of people seeing me. I always had an excuse not to go anywhere. Like I don’t have anything to wear, I’m tired. Any excuse I could make. Now I wanna go out I wanna see new things. I will do everything to make sure I do that for my son. Go out and enjoy little things. To making each day count ๐Ÿ˜๐Ÿ’ช #mealplanbabe #fitfam #momlife #stayinghealthy #transformation #latina #strong
Mommas Boy Always and Forever ๐Ÿ’™๐Ÿ’™ Prior to getting my health in check I remember just wanting to sleep. Never truly enjoying the outdoors with my son. I was embarrassed of people seeing me. I always had an excuse not to go anywhere. Like I don’t have anything to wear, I’m tired. Any excuse I could make. Now I wanna go out I wanna see new things. I will do everything to make sure I do that for my son. Go out and enjoy little things. To making each day count ๐Ÿ˜๐Ÿ’ช #mealplanbabe #fitfam #momlife #stayinghealthy #transformation #latina #strong
We’ll be kicking off our Post Memorial Day Summer Slimdown starting next week... I’ve got 1 โ˜๐Ÿผ Free Membership to offer (saves $29) to the next person ready to join us!! If it’s you, just send me a message and I’ll help you get started towards reaching your goals! 
#NutritionalCleanse #FitForLife #NoFilter #HealthyWealthyNWise
We’ll be kicking off our Post Memorial Day Summer Slimdown starting next week... I’ve got 1 โ˜๐Ÿผ Free Membership to offer (saves $29) to the next person ready to join us!! If it’s you, just send me a message and I’ll help you get started towards reaching your goals! #NutritionalCleanse #FitForLife #NoFilter #HealthyWealthyNWise
Letting go. Moving on. Leaping into the unknown. Sometimes scary, but always necessary! #growth #becoming #courage #transformation #flowtopower
Bout time I posted a #SelfCut video. I was looking a mess. Sorry everybody for looking like that when y’all came to see me. I’ll try to look more like this more often ๐Ÿ˜Ž๐Ÿ’ˆ๐Ÿ’ฏ. If you like the transformation and like wearing #Nike drop a heart โค๏ธ or a check โœ… . .
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Don’t forget to follow our page @byob_beyourownbarber 
For self cut tutorials and grooming techniques. .

If you want to be posted on the page because you cut your won hair tag ๐Ÿท #BeYourOwnBarberโœŠ๐Ÿพ to be featured ๐Ÿ™.
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Model: @thehairsurgeon_ 
Stylist: @mizztalkabout 
#Transformation #Shave #Fade #MensFashion #MenwithLongHair #KillMonger #Drip #LocJourney #Retwist  #BYOB  #MidTownAtlanta #Atl #AtlBarber #LocsStyles #Loctitian  #AtlantaLocs #Dreadlocks #LocLivin #Dapper #Fresh  #BeforeandAfter #thehairsurgeon_ #mensfashion #Atlanta #AtlanticStation 
@synergysuites @sickestbarbers @bignaturalhair @respectmyhair @healthy_hair_journey @hairnbeautydirectory
Bout time I posted a #SelfCut video. I was looking a mess. Sorry everybody for looking like that when y’all came to see me. I’ll try to look more like this more often ๐Ÿ˜Ž๐Ÿ’ˆ๐Ÿ’ฏ. If you like the transformation and like wearing #Nike drop a heart โค๏ธ or a check โœ… . . . Don’t forget to follow our page @byob_beyourownbarber For self cut tutorials and grooming techniques. . If you want to be posted on the page because you cut your won hair tag ๐Ÿท #BeYourOwnBarberโœŠ๐Ÿพ to be featured ๐Ÿ™. . . Model: @thehairsurgeon_ Stylist: @mizztalkabout #Transformation #Shave #Fade #MensFashion #MenwithLongHair #KillMonger #Drip #LocJourney #Retwist #BYOB #MidTownAtlanta #Atl #AtlBarber #LocsStyles #Loctitian #AtlantaLocs #Dreadlocks #LocLivin #Dapper #Fresh #BeforeandAfter #thehairsurgeon_ #mensfashion #Atlanta #AtlanticStation @synergysuites @sickestbarbers @bignaturalhair @respectmyhair @healthy_hair_journey @hairnbeautydirectory
Happy Monday gangss! Heres a cute #tb of our gal in the Wispy Russian Volume set. Hope yall have a BOMB ASS Monday ๐Ÿ”ฅ๐Ÿ”ฅ Friday appointments still avail. DM / Book via bio ๐Ÿคš
Happy Monday gangss! Here's a cute #tb of our gal in the Wispy Russian Volume set. Hope y'all have a BOMB ASS Monday ๐Ÿ”ฅ๐Ÿ”ฅ Friday appointments still avail. DM / Book via bio ๐Ÿคš
Anyone else going thru some changes? ๐Ÿ™‹๐Ÿผ‍โ™€๏ธ .
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May we remember to trust the process ๐Ÿ™๐Ÿผ and enjoy the ride๐ŸŽข
Anyone else going thru some changes? ๐Ÿ™‹๐Ÿผ‍โ™€๏ธ . . . May we remember to trust the process ๐Ÿ™๐Ÿผ and enjoy the ride๐ŸŽข
Said by the man, the myth, the fucking Global legend himself. ๐Ÿ’ฏ If you guys haven’t already give @globalprez a follow. Expect plenty of behind the scenes POV content soon, and see what it takes to build not only a company, but a strong community. Thankful for ya. ๐Ÿ™๐Ÿป๐ŸŒŽ๐Ÿ–ค#findyourpurpose #strongertogether #levelup #GlobalFamily 
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Posted @withrepost • @globalprez Building something you truly believe in, not just for profit, but something that feeds your soul, knowing you’re doing it the right way, building friendships along the way, enhancing lives, and creating a bond with special people along your path......these are the things that drive me to make Global Formulas the premier name in this amazing industry of ours. These two men @tamerelguindy and @tkguindy share the same belief system I do, and I am blessed to be partnering with these visionaries. Our goals are the same, to keep building our respective empires, and touch as many lives as possible. Here’s to many more years of continued growth, and many laughs along the way....because that’s really what it’s all about. ๐Ÿ™๐Ÿผ๐ŸŒŽ
Said by the man, the myth, the fucking Global legend himself. ๐Ÿ’ฏ If you guys haven’t already give @globalprez a follow. Expect plenty of behind the scenes POV content soon, and see what it takes to build not only a company, but a strong community. Thankful for ya. ๐Ÿ™๐Ÿป๐ŸŒŽ๐Ÿ–ค #findyourpurpose #strongertogether #levelup #GlobalFamily ________________________________________ Posted @withrepost@globalprez Building something you truly believe in, not just for profit, but something that feeds your soul, knowing you’re doing it the right way, building friendships along the way, enhancing lives, and creating a bond with special people along your path......these are the things that drive me to make Global Formulas the premier name in this amazing industry of ours. These two men @tamerelguindy and @tkguindy share the same belief system I do, and I am blessed to be partnering with these visionaries. Our goals are the same, to keep building our respective empires, and touch as many lives as possible. Here’s to many more years of continued growth, and many laughs along the way....because that’s really what it’s all about. ๐Ÿ™๐Ÿผ๐ŸŒŽ
Don’t sleep on it, change starts with you .

I wasn’t sure how long it would take to get there, but I’m feeling better than ever post knee surgery .

I attribute this to the hard work I put in and consistency ๐Ÿ”‘ .
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#goals #picoftheday #instafit #fitspo #fitspiration #aesthetic #getfit #stayfit #fitlife #fitfam #fitness #fitnessaddict #motivation #fitnessmotivation #gym #gymlife #workout #strong #fatloss #healthy #healthylifestyle #eatclean #weightloss #weightlossjourney #muscle #bodybuilding #beastmode #physique #shredded #transformation @adidas @adidasau @adidasoriginals
Don’t sleep on it, change starts with you . I wasn’t sure how long it would take to get there, but I’m feeling better than ever post knee surgery . I attribute this to the hard work I put in and consistency ๐Ÿ”‘ . . . . . . . . #goals #picoftheday #instafit #fitspo #fitspiration #aesthetic #getfit #stayfit #fitlife #fitfam #fitness #fitnessaddict #motivation #fitnessmotivation #gym #gymlife #workout #strong #fatloss #healthy #healthylifestyle #eatclean #weightloss #weightlossjourney #muscle #bodybuilding #beastmode #physique #shredded #transformation @adidas @adidasau @adidasoriginals
I want to be real with you guys. I want to get to know you all๐Ÿ˜ณ

I created this page to share my love for health, as well as my love for food. I want people to enjoy foods, not fear them. I want people to try new things, not stick to diets. I want people to enjoy life without the constant debilitating thought of losing the last 5 lbs

Im gonna share some facts about me so we can know each other a little better

1. I was born in Jerusalem, Israel ๐Ÿ‡ฎ๐Ÿ‡ฑ
2. I speak Russian and American sign language (my grandma was a teacher for deaf kids)
3. I hate mayonnaise
4. If its not in my Google calendar, Im not going
5. My parents are named Dina and Dima, and my brother and I are (legally) Mihal and Michael ๐Ÿ˜‚ I know, super creative
6. I did gymnastics for 12 years
7. I want to be a NICU nurse
8. I will never say no to eating sushi... Im always craving it lol
9. My favourite movie is A Beautiful Mind
10. Im literally addicted to caffeine. I get migraines if I dont drink a coffee when I wake up

Tell me 3 facts about you below โค๏ธ lets be friends
I want to be real with you guys. I want to get to know you all๐Ÿ˜ณ I created this page to share my love for health, as well as my love for food. I want people to enjoy foods, not fear them. I want people to try new things, not stick to diets. I want people to enjoy life without the constant debilitating thought of "losing the last 5 lbs" I'm gonna share some facts about me so we can know each other a little better 1. I was born in Jerusalem, Israel ๐Ÿ‡ฎ๐Ÿ‡ฑ 2. I speak Russian and American sign language (my grandma was a teacher for deaf kids) 3. I hate mayonnaise 4. If it's not in my Google calendar, I'm not going 5. My parents are named Dina and Dima, and my brother and I are (legally) Mihal and Michael ๐Ÿ˜‚ I know, super creative 6. I did gymnastics for 12 years 7. I want to be a NICU nurse 8. I will never say no to eating sushi... I'm always craving it lol 9. My favourite movie is A Beautiful Mind 10. I'm literally addicted to caffeine. I get migraines if I don't drink a coffee when I wake up Tell me 3 facts about you below โค๏ธ let's be friends
Yummiest meusli bowl from @aromaespressobar ๐Ÿคฉ

It had fresh cut up fruit (grapes, cantaloupe, watermelon, and melon), some yogurt and granola on top ๐Ÿ‘…

What are you guys up to this long weekend?
Yummiest meusli bowl from @aromaespressobar ๐Ÿคฉ It had fresh cut up fruit (grapes, cantaloupe, watermelon, and melon), some yogurt and granola on top ๐Ÿ‘… What are you guys up to this long weekend?
Its not about having a certain number of friends, its about having friends youre certain of.

Happy Thursday everyone! Were almost at the end of the week ๐Ÿ’•

I had a chocolate banana smoothie bowl and @shanyraisin had a tiramisu and a chocolate protein smoothie from @sorelleandco ๐Ÿฆ‹
It's not about having a certain number of friends, it's about having friends you're certain of. Happy Thursday everyone! We're almost at the end of the week ๐Ÿ’• I had a chocolate banana smoothie bowl and @shanyraisin had a tiramisu and a chocolate protein smoothie from @sorelleandco ๐Ÿฆ‹