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I’ve been waiting to write this post till after I have fully digested the experience. 
We spent around 4 days in an isolated yoga retreat called Purna Yoga, somewhere in the outskirts of Pokhara. 
I knew that this experience will be challenging for me, I’ve never been a huge yoga fan, let alone emerge myself in it for so long (yes, 4 days is quite long when your day begins at 6am, two active yoga practices per day & 4 meditations). But! I would do it all over again. Those 4 days (well, 2 complete ones & 2 half-a$$ed ones)gave me time to push myself physically & mentally & also process thoughts & feelings.

My favorite yoga though? It was the one where we got up at 4in the morning & greeted the sunrise over Himalayas. If every day started like that - I would be #1 yoga fan! 🧘‍♀️ •
#yogaretreat #purnayoga #travelnepal #girlsintravel_nepal
I’ve been waiting to write this post till after I have fully digested the experience. We spent around 4 days in an isolated yoga retreat called Purna Yoga, somewhere in the outskirts of Pokhara. I knew that this experience will be challenging for me, I’ve never been a huge yoga fan, let alone emerge myself in it for so long (yes, 4 days is quite long when your day begins at 6am, two active yoga practices per day & 4 meditations). But! I would do it all over again. Those 4 days (well, 2 complete ones & 2 half-a$$ed ones)gave me time to push myself physically & mentally & also process thoughts & feelings. My favorite yoga though? It was the one where we got up at 4in the morning & greeted the sunrise over Himalayas. If every day started like that - I would be #1 yoga fan! 🧘‍♀️ • #yogaretreat #purnayoga #travelnepal #girlsintravel_nepal
So after every morning yoga practice, hunger struck me hard... Especially since I knew that this amazing #breakfast #bufett was awaiting me at the #vikasalifecafe!

A festive to the eye and the stomach, a true indulgence of #healthy #delicious #breakfast, enjoyed while overlooking a spectacular view.

What a wonderful start of the day!
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#breakfasttime #food #foodporn #foodie #foodies #foodstagram #foodphotography #foodart #foodgram #foodlover #foodlovers #instafood #foodblog #foodblogger #foodstagram #vegan #rawfood #glutenfree #vegetarian #yoga #yogaretreat #lifecafe #globetrotter #wanderlust
So after every morning yoga practice, hunger struck me hard... Especially since I knew that this amazing #breakfast #bufett was awaiting me at the #vikasalifecafe! A festive to the eye and the stomach, a true indulgence of #healthy #delicious #breakfast, enjoyed while overlooking a spectacular view. What a wonderful start of the day! . . . . . . . #breakfasttime #food #foodporn #foodie #foodies #foodstagram #foodphotography #foodart #foodgram #foodlover #foodlovers #instafood #foodblog #foodblogger #foodstagram #vegan #rawfood #glutenfree #vegetarian #yoga #yogaretreat #lifecafe #globetrotter #wanderlust
Teaching about pratyahara & refining the senses - our organs of perception. Ebbio farm here in Tuscany provides a perfect, natural, organic environment to slow down and turn inward to expand. The farm and animals surround us with a wild spirit enticing us all to flow with ease and tranquility. #yoga #yogaoflife #matpracticeandbeyond #yogateacher #refinethesenses #tuscany #italy #yogaretreat #farm #family #ebbio
#hanumanasana - entering into the asana with a twist... Credit: @carrieowerko video: @liatreshef❤️ #yogaworkshop  #yogaretreat #iyengaryoga #iyengar #iyengaryogateacher
IT IS NOT ARROGANT OR EGOTISTICAL TO FEEL GOOD INSIDE. YOU HAD NOTHING TO DO WITH IT. IT’S SIMPLY THE HONEST RESPONSE TO CLEARLY PERCEIVED REALITY. – Erich Schiffman

#yoga #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #fit  #yogapose #yogomodel
 #flexibility #yogapractice #yogajourney #yogadaily #fityoga #instayoga #yogaaddict #yogababe #workout #yogalover #yogaretreat #yogaflow #wheelpose #yogalifestyle #yogaphotography #yogacommunity #yogaday #yogaposes #fitness #fitnessgirl
🏄‍♀️🌴🧘‍♀️//YOGA & SURF Retreat mit Yogimobil auf der Insel der Götter// Ihr Lieben in Kooperation mit @yogatravelfriends geht es im März 2020 nach BALI. 🎊🎉🙏🌊NAMASTE meets ALOHA! Freut euch auf Yoga, Wellenreiten, Tempelbesuche, besondere Zeremonien, das @balispiritfest und ganz viel Natur und Kultur mit uns. Wir freuen uns so sehr euch unsere Lieblings-Insel auf ganz besondere Weise zeigen zu können. Yoga und Surfen ist für uns LEBENSFREUDE pur. 🏯🏝 Ein riesen Dankeschön an YOGA TRAVEL & FRIENDS für die so liebevolle und professionelle Reiseplanung. Einfach wundervoll oder? SEID IHR DABEI? Jetzt Frühbucher-Platz sichern! Den ganzen Reiseverlauf, ganz viel über Uns, unsere Yogapraxis und alle weiteren Infos findet ihr jetzt online. #linkinbio 
_________🤸🏼‍♀️_______
#yogaandsurf #yogaandsurfretreat #yogimobil #omtour2020 #bali
🏄‍♀️🌴🧘‍♀️//YOGA & SURF Retreat mit Yogimobil auf der Insel der Götter// Ihr Lieben in Kooperation mit @yogatravelfriends geht es im März 2020 nach BALI. 🎊🎉🙏🌊NAMASTE meets ALOHA! Freut euch auf Yoga, Wellenreiten, Tempelbesuche, besondere Zeremonien, das @balispiritfest und ganz viel Natur und Kultur mit uns. Wir freuen uns so sehr euch unsere Lieblings-Insel auf ganz besondere Weise zeigen zu können. Yoga und Surfen ist für uns LEBENSFREUDE pur. 🏯🏝 Ein riesen Dankeschön an YOGA TRAVEL & FRIENDS für die so liebevolle und professionelle Reiseplanung. Einfach wundervoll oder? SEID IHR DABEI? Jetzt Frühbucher-Platz sichern! Den ganzen Reiseverlauf, ganz viel über Uns, unsere Yogapraxis und alle weiteren Infos findet ihr jetzt online. #linkinbio _________🤸🏼‍♀️_______ #yogaandsurf #yogaandsurfretreat #yogimobil #omtour2020 #bali
Fethiye’deki yoga kampımız dolu dolu 🙏🏻❣️Detaylar 👇🏻
#Repost @kibele_akademi with @get_repost
・・・
Tarih ve Saat: 19.08.2019 – 25.08.2019 // Süre: 6 gece-7 gün
Yer: Yediburunlar Light House // Fethiye
Rez: Tel: 0312 235 3033 // 0530 5653288

Fethiye’de düzenleyeceğimiz kampımızın detayları belli oldu
19-25 Ağustos
19 Ağustos varış ve yerleşme
17:00 Yin ve Yang açılış dersi (Sibel-Burcu)

20 Ağustos
08:00 Yoga Pratiği
09:00 Pranayama ve meditasyon
Kahvaltı
Serbest zaman (Mandala Boyama)
17:00 Yoga Pratiği
Akşam Yemeği

21 Ağustos
08:00 Yoga Pratiği
09:00 Aktif meditasyon
Kahvaltı
Serbest zaman
17:00 Yoga Pratiği
19:00 Dans Terapisi
Akşam Yemeği

23 Ağustos
08:00 Yoga Pratiği
Kahvaltı
Serbest zaman
17:00 Yoga Pratiği
Akşam Yemeği
21:00 Çakra meditasyonu ve Yoga Nidra

24 Ağustos
08:00 Yoga Pratiği
09:00 Pranayama ve meditasyon 
Kahvaltı
Serbest zaman
17:00 Yoga Pratiği
19:00 Dans Terapisi
Akşam Yemeği 
25 Ağustos
08:00 Yoga Pratiği
09:00 Pranayama ve meditasyon 
Kahvaltı
Serbest zaman (Çakra sohbeti)
17:00 Yoga Pratiği
Akşam Yemeği

26 Ağustos
08:00 Yoga Pratiği
Kahvaltı
Ayrılış
Diğer önemli konular ise şöyle: -	6 yaş altı çocuk kabul edilmemektedir.
-	Ulaşım masrafları katılımcılara aittir.
-	Kampa katılacaklar, kampın tamamına katılmak zorundadır. Daha az gün kalmak isteyenler kamp ücretinin tamamını ödeyerek katılım sağlayabilirler.
-	Kampa katılmak isteyenler en geç 1 Temmuz 2019 tarihine kadar 200 Lira kaparo yatırmak zorundadır.
-	Kalan ücret ise en geç 10 Ağustos 2019 tarihine kadar ödenmelidir. -	Katılımcıların aynı saatlerde Fethiye’de olmaları, transfer kolaylığı sağlayabilmek açısından önemlidir. 
Kontenjan 20 kişi ile sınırlıdır. Kayıt ve diğer merak ettiğiniz detaylarımız için bizi arayın.
Fethiye’deki yoga kampımız dolu dolu 🙏🏻❣️Detaylar 👇🏻 #Repost @kibele_akademi with @get_repost ・・・ Tarih ve Saat: 19.08.2019 – 25.08.2019 // Süre: 6 gece-7 gün Yer: Yediburunlar Light House // Fethiye Rez: Tel: 0312 235 3033 // 0530 5653288 Fethiye’de düzenleyeceğimiz kampımızın detayları belli oldu 19-25 Ağustos 19 Ağustos varış ve yerleşme 17:00 Yin ve Yang açılış dersi (Sibel-Burcu) 20 Ağustos 08:00 Yoga Pratiği 09:00 Pranayama ve meditasyon Kahvaltı Serbest zaman (Mandala Boyama) 17:00 Yoga Pratiği Akşam Yemeği 21 Ağustos 08:00 Yoga Pratiği 09:00 Aktif meditasyon Kahvaltı Serbest zaman 17:00 Yoga Pratiği 19:00 Dans Terapisi Akşam Yemeği 23 Ağustos 08:00 Yoga Pratiği Kahvaltı Serbest zaman 17:00 Yoga Pratiği Akşam Yemeği 21:00 Çakra meditasyonu ve Yoga Nidra 24 Ağustos 08:00 Yoga Pratiği 09:00 Pranayama ve meditasyon Kahvaltı Serbest zaman 17:00 Yoga Pratiği 19:00 Dans Terapisi Akşam Yemeği 25 Ağustos 08:00 Yoga Pratiği 09:00 Pranayama ve meditasyon Kahvaltı Serbest zaman (Çakra sohbeti) 17:00 Yoga Pratiği Akşam Yemeği 26 Ağustos 08:00 Yoga Pratiği Kahvaltı Ayrılış Diğer önemli konular ise şöyle: - 6 yaş altı çocuk kabul edilmemektedir. - Ulaşım masrafları katılımcılara aittir. - Kampa katılacaklar, kampın tamamına katılmak zorundadır. Daha az gün kalmak isteyenler kamp ücretinin tamamını ödeyerek katılım sağlayabilirler. - Kampa katılmak isteyenler en geç 1 Temmuz 2019 tarihine kadar 200 Lira kaparo yatırmak zorundadır. - Kalan ücret ise en geç 10 Ağustos 2019 tarihine kadar ödenmelidir. - Katılımcıların aynı saatlerde Fethiye’de olmaları, transfer kolaylığı sağlayabilmek açısından önemlidir. Kontenjan 20 kişi ile sınırlıdır. Kayıt ve diğer merak ettiğiniz detaylarımız için bizi arayın.
A yoga experience 🙏 - You are amazing Frog’s House, Saint-Jeannet - Cote d’ Azur... 😍😍😍
A yoga experience 🙏 - You are amazing Frog’s House, Saint-Jeannet - Cote d’ Azur... 😍😍😍
Today is the start of the 7 day women’s and Ayurvedic Yoga Retreat with Donna Farhi. We will be experiencing daily meditations, practices, discussions and presentations from our two teachers, 2 assistants and alongside 40+women from all over the globe right here in the Spanish hills. 
#alwaysastudent #teachersofteachers #donnafarhi #ayurveda #spanish #yogainspain #yogaespaña #yogabreathing #yoga #yogateacher #yogateachers #yogaretreat #yogateacher #yogalife #muchneededbreak #metime #downtime #lookafteryourself #healthylifestyle #vegan #vegetarian #spain #andalucia #yogainspiration #yogainstructor
Today is the start of the 7 day women’s and Ayurvedic Yoga Retreat with Donna Farhi. We will be experiencing daily meditations, practices, discussions and presentations from our two teachers, 2 assistants and alongside 40+women from all over the globe right here in the Spanish hills. #alwaysastudent #teachersofteachers #donnafarhi #ayurveda #spanish #yogainspain #yogaespaña #yogabreathing #yoga #yogateacher #yogateachers #yogaretreat #yogateacher #yogalife #muchneededbreak #metime #downtime #lookafteryourself #healthylifestyle #vegan #vegetarian #spain #andalucia #yogainspiration #yogainstructor
Mit meiner Mama die beste Mama aller Zeiten erwischt ❤️und dann teilen wir auch noch eine gemeinsame liebe - das Yoga - Danke ,dass du mich begleitest auf diesen Weg und mir eine Inspiration und Wegweiser bist#mamaistdiebeste #bestesteam #yogalove #mamatochter #ibiza #yogaretreat #yogalebenkrefeld #einfachmaldankesagen
@ogyogini & I are returning to the spot where we met & worked together for the first time, the Jackson Wellsprings in Ashland, Oregon from June 24-28th for our Ritual Prayer Feather Retreat. This 3.3 day offering will include twice daily yoga, cacao by the fire, myofascial release, kambo, herbal steams, sound healing, access to the most sacred & healing springs in Southern Oregon, and lifelong connections with like-minded people. Men are welcome to this camp out & we hope you come!  Oh and the nearby co-op really is something too. I can’t wait!!! The link can be found in my bio to sign up! 
#jacksonwellsprings #yogainoregon #infinitesourceyoga #kambo #yogaretreat #healingretreat #loveandalliscoming #heartwideopen #livinglove
@ogyogini & I are returning to the spot where we met & worked together for the first time, the Jackson Wellsprings in Ashland, Oregon from June 24-28th for our Ritual Prayer Feather Retreat. This 3.3 day offering will include twice daily yoga, cacao by the fire, myofascial release, kambo, herbal steams, sound healing, access to the most sacred & healing springs in Southern Oregon, and lifelong connections with like-minded people. Men are welcome to this camp out & we hope you come! Oh and the nearby co-op really is something too. I can’t wait!!! The link can be found in my bio to sign up! #jacksonwellsprings #yogainoregon #infinitesourceyoga #kambo #yogaretreat #healingretreat #loveandalliscoming #heartwideopen #livinglove
This is her relaxing space! What’s yours.... please share your way of relaxing 👇

Follow 👉 @zenandzestful 
Follow 👉 @zenandzestful 
Picture credit @mypolespace
One of the most common questions we’re asked is, “May I have that recipe?” Good news, folks! Chef Morgan will periodically post her recipes in our instastory! Head over to our story now to learn how easy it is to make her delicious white wine sautéed asparagus. 🥒🤤 #realfood #leavethecookingtous #retreatinthepines #wellnessretreat #yogaretreat #womensretreat #yogaretreats #retreatlife #retreat #yogatravel #travelyoga #yoga #yogawinelaughter #relaxrenewretreat #empoweringwomen #bravewomen #community #healthyeating #organic #chefprepared #locallysourced #communitytable #onthemenu #easyrecipes #instastory
One of the most common questions we’re asked is, “May I have that recipe?” Good news, folks! Chef Morgan will periodically post her recipes in our instastory! Head over to our story now to learn how easy it is to make her delicious white wine sautéed asparagus. 🥒🤤 #realfood #leavethecookingtous #retreatinthepines #wellnessretreat #yogaretreat #womensretreat #yogaretreats #retreatlife #retreat #yogatravel #travelyoga #yoga #yogawinelaughter #relaxrenewretreat #empoweringwomen #bravewomen #community #healthyeating #organic #chefprepared #locallysourced #communitytable #onthemenu #easyrecipes #instastory
It’s a beautiful day in the neighborhood @islanderresort 
See everyone next weekend for our first retreat! Getting all the last minute preparations in order. 2 opening are still left for our July 26-28 retreat. The link to sign up is in the bio. Rest, recoup, soak up the sun, sand and salt air. This place will renew your spirit and our retreat is designed to inspire your soul. @wild_flier and @ssekul17 are looking forward to this fully. #yogaretreat #beachretreat #reset #relax #slowdown #sunsets #sand #saltwater #destinflorida
It’s a beautiful day in the neighborhood @islanderresort See everyone next weekend for our first retreat! Getting all the last minute preparations in order. 2 opening are still left for our July 26-28 retreat. The link to sign up is in the bio. Rest, recoup, soak up the sun, sand and salt air. This place will renew your spirit and our retreat is designed to inspire your soul. @wild_flier and @ssekul17 are looking forward to this fully. #yogaretreat #beachretreat #reset #relax #slowdown #sunsets #sand #saltwater #destinflorida
Let me take you for a walk down the beautiful streets in Pacentro, 🇮🇹! .
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I make this walk several times a day between the market, cafes, and just for the beauty of it! 😯
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The flowers 💐 🌺 are vibrant, the architecture is timeless, and the ambiance is surreal. This will be our home away from home again someday! .
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#streetsofitaly #italy #pacentro #beautifulwalk #takeawalk #relax #flowers #urbangardening #italianstyle #relaxingwalk #healingwalk #littleitaly #detroit #michigan #warrenmichigan #yogaretreat #healthretreat #wellnessretreat #doctor #chiropractor
Let me take you for a walk down the beautiful streets in Pacentro, 🇮🇹! . . I make this walk several times a day between the market, cafes, and just for the beauty of it! 😯 . . The flowers 💐 🌺 are vibrant, the architecture is timeless, and the ambiance is surreal. This will be our home away from home again someday! . . #streetsofitaly #italy #pacentro #beautifulwalk #takeawalk #relax #flowers #urbangardening #italianstyle #relaxingwalk #healingwalk #littleitaly #detroit #michigan #warrenmichigan #yogaretreat #healthretreat #wellnessretreat #doctor #chiropractor
The fruits of our labor. Now that the Costa Rican green season is back, our permaculture gardens are spoiling us with abundance!
The fruits of our labor. Now that the Costa Rican green season is back, our permaculture gardens are spoiling us with abundance!
« Teachers open the door but you must enter by yourself. » 🙏 #yogajourney #yogapractice #yogateacher #yogaretreat #shareyourpassion #grow #trusttheprocess #goa #ashiyana
Fun times hanging out in Boston with my brother Jamie.

Definitely the scariest immigration control.😨 Gorgeous weather and enjoying wondering around the city.

Ps. Remember there is no yoga classes until the 3rd June.🧘🏽‍♀️ I hope your having a great day.

#yogateacher #yoga #yogaretreats #yogaholiday #yoganidra #gentleyoga #yogaretreat #yogaretreats #femaletravel #solotravel #womensolotravel #goa #marrakesh #womentravel #relaxation #holiday #beachlife #yoganorthampton #northamtonyoga #yogaforall #bodypostiveyoga #boston #holidays
Fun times hanging out in Boston with my brother Jamie. Definitely the scariest immigration control.😨 Gorgeous weather and enjoying wondering around the city. Ps. Remember there is no yoga classes until the 3rd June.🧘🏽‍♀️ I hope your having a great day. #yogateacher #yoga #yogaretreats #yogaholiday #yoganidra #gentleyoga #yogaretreat #yogaretreats #femaletravel #solotravel #womensolotravel #goa #marrakesh #womentravel #relaxation #holiday #beachlife #yoganorthampton #northamtonyoga #yogaforall #bodypostiveyoga #boston #holidays
Sólo podemos dar a los demás lo que nosotros llevamos dentro Wayne Dyer
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Desde que escuché por primera vez esta frase empecé a encajar todas las piezzas del puzzle. ¿Cómo podemos ser capaces de dar amor y bondad sino la tenemos dentro? Y es que todo lo que proyectamos es un reflejo de lo que llevamos dentro. Comencemos por querernos, respetarnos, cuidarnos y dedicarnos el tiempo necesario a amarnos. Lo demás aparecerá sin esperarlo. .
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📸@danielo_bo .
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@yogaholidays.es #yoga#ayurveda#yogaenespañol#retiro#meditacion#namaste#om#bienestar#yogatodoslosdias#viajar#yogaenindia#yogi#yogalife#yogalovers#yogapractice#retreat#yogaretreat#travellover#photoshoot#yogaphotography#retirodeyoga#formacionyoga
"Sólo podemos dar a los demás lo que nosotros llevamos dentro" Wayne Dyer . . Desde que escuché por primera vez esta frase empecé a encajar todas las piezzas del puzzle. ¿Cómo podemos ser capaces de dar amor y bondad sino la tenemos dentro? Y es que todo lo que proyectamos es un reflejo de lo que llevamos dentro. Comencemos por querernos, respetarnos, cuidarnos y dedicarnos el tiempo necesario a amarnos. Lo demás aparecerá sin esperarlo. . . . 📸 @danielo_bo . . -------------------------------------------------------------------- @yogaholidays.es #yoga #ayurveda #yogaenespañol #retiro #meditacion #namaste #om #bienestar #yogatodoslosdias #viajar #yogaenindia #yogi #yogalife #yogalovers #yogapractice #retreat #yogaretreat #travellover #photoshoot #yogaphotography #retirodeyoga #formacionyoga
What makes you feel whole, full, connected? Todays walk in nature was magical ✨and so it was the rest of the day doing yoga and meditation with amazing people and having super yummy and nourishing food 😍
Receiving so much love from mama Earth here on the Norvegian mountains 🙏

#mountains #mindfulness #yoga #yogaretreat #loveyourself #selflove #growthmindset #aboundance #ayurveda #meditation #dailyhabits #doterralifestyle #doterra #essentialoils #personaldevelopment #weekend #saturday #getaway #norway
What makes you feel whole, full, connected? Today's walk in nature was magical ✨and so it was the rest of the day doing yoga and meditation with amazing people and having super yummy and nourishing food 😍 Receiving so much love from mama Earth here on the Norvegian mountains 🙏 #mountains #mindfulness #yoga #yogaretreat #loveyourself #selflove #growthmindset #aboundance #ayurveda #meditation #dailyhabits #doterralifestyle #doterra #essentialoils #personaldevelopment #weekend #saturday #getaway #norway
• T R A N S I T I O N I N G •
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Transitioning from one posture to another can be quite hard especially trying to make it flow smoothly...Its when I have the time to self practice I find creative flows and work on my transitions 🤸🏽‍♀️
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Must make more time for self practice! 🧡
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 #yogaonline #yogaoutdoors #yogapants #yogapose #yogaphotography #yogapractice #yogaprogress #yogaretreat #yogastudent #yogateacher #yogatutorial
#yogavibes #myyogajourney #myyogalife #perfectlyimperfect #yogaathome
#practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove
#strongyogi #strength #yogaaddict
 #yogachallenge #yogaclass #yogadaily #yogaeveryday #yogaeverywhere
#leicester
• T R A N S I T I O N I N G • . . Transitioning from one posture to another can be quite hard especially trying to make it flow smoothly...It's when I have the time to self practice I find creative flows and work on my transitions 🤸🏽‍♀️ . Must make more time for self practice! 🧡 . . #yogaonline #yogaoutdoors #yogapants #yogapose #yogaphotography #yogapractice #yogaprogress #yogaretreat #yogastudent #yogateacher #yogatutorial #yogavibes #myyogajourney #myyogalife #perfectlyimperfect #yogaathome #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #strongyogi #strength #yogaaddict #yogachallenge #yogaclass #yogadaily #yogaeveryday #yogaeverywhere #leicester