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Images and videos tagged with #yogatherapy

Balance is the key to everything.
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#yogaeverydamnday #yogapractice #yogatherapy #yoga #spring #2019 #Czechia
👉Lions Mane by @pierrehigginson
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👉Improve your focus & concentration with this powerful mushroom: Lions Mane.
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👉Hericeum Erinaceus is it’s Latin name, but it is also has the name the “mountain priest” mushroom. Supposedly, the mushroom was used as a tea by Buddhist monks to multiply their brain power and experience greater focus during meditation. --
👉Ive been taking 2g daily for 4 days, and will be testing it out for 30 days.
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👉Its successfully filled in the void in my soul, induced by living my life caffeine-free
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👉So far, Ive been experiencing deeper focus and a greater ability to transition creative ideas into solid work.
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#lionsmane #mushrooms  #foursigmatic  #nootropics  #nootropic #lionsmanemushroom #focus #meditation #meditations #meditationspace #meditationtime #meditation🙏 #meditate #meditated #meditateeveryday #meditatedaily #headspace #bhuddism #wisdomquotes #meditationbeads #meditationteacher #spiritualawakening #holistichealing #holistichealth #holisticwellness #holisticmedicine #optimization #cognitiveperformance #yogatherapy #yogalife
👉Lion's Mane by @pierrehigginson -- 👉Improve your focus & concentration with this powerful mushroom: Lion's Mane. -- 👉Hericeum Erinaceus is it’s Latin name, but it is also has the name the “mountain priest” mushroom. Supposedly, the mushroom was used as a tea by Buddhist monks to multiply their brain power and experience greater focus during meditation. -- 👉I've been taking 2g daily for 4 days, and will be testing it out for 30 days. -- 👉It's successfully filled in the void in my soul, induced by living my life caffeine-free -- 👉So far, I've been experiencing deeper focus and a greater ability to transition creative ideas into solid work. --- --- --- #lionsmane #mushrooms #foursigmatic #nootropics #nootropic #lionsmanemushroom #focus #meditation #meditations #meditationspace #meditationtime #meditation🙏 #meditate #meditated #meditateeveryday #meditatedaily #headspace #bhuddism #wisdomquotes #meditationbeads #meditationteacher #spiritualawakening #holistichealing #holistichealth #holisticwellness #holisticmedicine #optimization #cognitiveperformance #yogatherapy #yogalife
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There are good and bad days.
There are times in my life
when I have an opportunity 
to choose the victim or the warrior.
Today I choose the warrior,
I hope you choose her too.
#expressionsbyrachel ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
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#selflove #strength #bodypositivity #yoga #loveyourself #love #yogacommunity #yougogirlsundays #beautifulbodies #innerwarrior #selflovematters #yogatherapy #strongwomen #perfectlyimperfect #fitflexyfolk #instagood
⠀ ⠀ ⠀ ⠀ ⠀ ⠀ There are good and bad days. There are times in my life when I have an opportunity to choose the victim or the warrior. Today I choose the warrior, I hope you choose her too. #expressionsbyrachel ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #selflove #strength #bodypositivity #yoga #loveyourself #love #yogacommunity #yougogirlsundays #beautifulbodies #innerwarrior #selflovematters #yogatherapy #strongwomen #perfectlyimperfect #fitflexyfolk #instagood
Sevgimle ve kocaman bir şükürle... ❤️
#repost @burcuks
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İyi şeylere vesile olma dürtüsü, insan bedeninin katman katman örtülmüş sırları ve yılmak bilmeyen mücadeleci ruhum beni yoga terapi yoluna soktu. İyileşmenin gülümseyen yüzü, bedenlerimizin şaşırtan farklılıkları ve mücadelenin zaferini görmek üzere bugün yoga terapi eğitiminden mezun oldum. Hastalıkları iyileştirmek için reçeteler elimizde! Adımıza yoga terapist deniyor, ne kıymetli ve büyük bir sorumluluk...
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Kocaman yüreği, öğretme aşkı, hayranlık uyandıran adanmışlığı ve motive edici disipliniyle @sebnemyogha ömrüm boyunca teşekkürüm olacaksın🙏🏽 Ve @sevgenbengiyoga ve @sosieker öğrettikleriniz, desteğiniz, her şey için koca bir teşekkür de size. İyiki varsınız🌸🌸
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İçimde tatlı bir telaş var. Yeni yolculuğum dediğim yoga terapi sadece çevreme değil bana da ışık tutacak, hissedebiliyorum. Şükür olsun, şifa olsun ♥️
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#burcuks #iyileşmehikayesi #yogaterapi #yogatherapy #yogaterapist #yogatherapist #yoga #yenibaşlangıçlar #namaste
Sevgimle ve kocaman bir şükürle... ❤️ #repost @burcuks ・・・ İyi şeylere vesile olma dürtüsü, insan bedeninin katman katman örtülmüş sırları ve yılmak bilmeyen mücadeleci ruhum beni yoga terapi yoluna soktu. İyileşmenin gülümseyen yüzü, bedenlerimizin şaşırtan farklılıkları ve mücadelenin zaferini görmek üzere bugün yoga terapi eğitiminden mezun oldum. Hastalıkları iyileştirmek için reçeteler elimizde! Adımıza yoga terapist deniyor, ne kıymetli ve büyük bir sorumluluk... . . Kocaman yüreği, öğretme aşkı, hayranlık uyandıran adanmışlığı ve motive edici disipliniyle @sebnemyogha ömrüm boyunca teşekkürüm olacaksın🙏🏽 Ve @sevgenbengiyoga ve @sosieker öğrettikleriniz, desteğiniz, her şey için koca bir teşekkür de size. İyiki varsınız🌸🌸 . . İçimde tatlı bir telaş var. Yeni yolculuğum dediğim yoga terapi sadece çevreme değil bana da ışık tutacak, hissedebiliyorum. Şükür olsun, şifa olsun ♥️ . . #burcuks #iyileşmehikayesi #yogaterapi #yogatherapy #yogaterapist #yogatherapist #yoga #yenibaşlangıçlar #namaste
Sometimes, people that preach non-judgment are the most judgmental. If an individual assumes or speaks rumors about another, it says more about the first person than the second. To be tolerant and kind with everyone, regardless if you know them or not, regardless of differences or not, regardless if human or not, should be the proper way of living. Dont assume without knowing, dont judge without knowing; and even when you do know, be tolerant and be kind. Have a blessed day. 🙏🏻🙇🏻‍♀️
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Shot by: @geral220 .
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#puertorico #travelblogger #yogatravel #yogaphotography #yogagram #yogaeverywhere #urdvhadhanurasana #yogainspiration #yogapuertorico #split #yogainnature #yogaoutdoors #yogaeverydamnday #yogaposes #yogachallenge #yogagirl #yogamodel #yogafeature #aloyoga #islandgirl #yogalife #yogalove #yogaforlife #backpackingpr #backpacker #yogafit #yogatherapy #travelgram #yogaontherocks #puertorico_greatshots
Sometimes, people that preach non-judgment are the most judgmental. If an individual assumes or speaks rumors about another, it says more about the first person than the second. To be tolerant and kind with everyone, regardless if you know them or not, regardless of differences or not, regardless if human or not, should be the proper way of living. Don't assume without knowing, don't judge without knowing; and even when you do know, be tolerant and be kind. Have a blessed day. 🙏🏻🙇🏻‍♀️ . . Shot by: @geral220 . . . #puertorico #travelblogger #yogatravel #yogaphotography #yogagram #yogaeverywhere #urdvhadhanurasana #yogainspiration #yogapuertorico #split #yogainnature #yogaoutdoors #yogaeverydamnday #yogaposes #yogachallenge #yogagirl #yogamodel #yogafeature #aloyoga #islandgirl #yogalife #yogalove #yogaforlife #backpackingpr #backpacker #yogafit #yogatherapy #travelgram #yogaontherocks #puertorico_greatshots
Milmindbody was invited to support and represent military spouses at the Armed Forces Day parade with the USO! What an incredible honor. Thank you @usosanantonio1
Rocking the red, white, and blue!
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Being a military spouse is a unique experience, different for each of us. Yet we share an understanding, a connection that is forged through moves, deployments, reinventing ourselves, and times of unknown certainties. Each of you is important, each of you deserves a community that cares for you. .
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Remember as we celebrate all the armed forces how incredible YOU are. Military Spouse. Take time to recognize all you do every day to support your military member. You are a gift. .
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#armedforcesday #integrativemedicine #sanantonioyoga #yogatherapy #truthbomb #mindbody #selfcare #loveyourself #healyourself #militaryyoga #thisismyyoga #meditation #sanantoniobloggers #airforcewife #armywife #army #airforce #navy #yogaeverydamnday #onebreatheatatime #yogaforhealing #militaryfamily #staxbloggers #lacklandafb #fortsamhouston #sanantonio #sanantonioyogateacher #selfawareness #usosanantonio1 #resiliency
Milmindbody was invited to support and represent military spouses at the Armed Forces Day parade with the USO! What an incredible honor. Thank you @usosanantonio1 Rocking the red, white, and blue! . . Being a military spouse is a unique experience, different for each of us. Yet we share an understanding, a connection that is forged through moves, deployments, reinventing ourselves, and times of unknown certainties. Each of you is important, each of you deserves a community that cares for you. . . Remember as we celebrate all the armed forces how incredible YOU are. Military Spouse. Take time to recognize all you do every day to support your military member. You are a gift. . . #armedforcesday #integrativemedicine #sanantonioyoga #yogatherapy #truthbomb #mindbody #selfcare #loveyourself #healyourself #militaryyoga #thisismyyoga #meditation #sanantoniobloggers #airforcewife #armywife #army #airforce #navy #yogaeverydamnday #onebreatheatatime #yogaforhealing #militaryfamily #staxbloggers #lacklandafb #fortsamhouston #sanantonio #sanantonioyogateacher #selfawareness #usosanantonio1 #resiliency
Hagzura - unique design with scissors
✂️⁩ Hagzura.etsy.com ⁦ ⁦✂️⁩
✂️ www.hagzura.com ✂️ ⁦
👗👖👚👙👘 👗👖👚👙👘👗👖👚👙 A huge Thank you to:
the talented photographer @yoel_photography_outside_the_b
the sweetest make up artist @makeup_style_french
to the beautiful model 
@linn.rain.hey
and to everyone who supported and helped around ⁦❤️⁩
Hagzura - unique design with scissors ✂️⁩ Hagzura.etsy.com ⁦ ⁦✂️⁩ ✂️ www.hagzura.com ✂️ ⁦ 👗👖👚👙👘 👗👖👚👙👘👗👖👚👙 A huge Thank you to: the talented photographer @yoel_photography_outside_the_b the sweetest make up artist @makeup_style_french to the beautiful model @linn.rain.hey and to everyone who supported and helped around ⁦❤️⁩
Tag someone in the comments who has the biggest ❤
Tag someone in the comments who has the biggest ❤
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•Let The Body Speak Its Mind•
♡| i n t e r o c e p t i o n |♡ ...✨
One of the clearest lessons from contemporary neuroscience is that our sense of ourselves is anchored in a vital connection with our bodies. We do not truely know ourselves unless we can feel and interpret our physical sensations; we need to register and act on these sensations to navigate safely through life. While numbing may make life tolerable, the price you pay is that you lose awareness of what is going on inside your body and, with that, the sense of being fully, sensually alive.

Alixthymia, is the technical term for not being able to identify what is going on inside oneself. People who suffer from alixthymia tend to feel physically uncomfortable but cannot describe exactly what the problem is.

As a result they often have multiple vague and distressing physical complaints that doctors cant diagnose. In addition they cant figure out for themselves what theyre really feeling about any given situation or what makes them feel better or worse. This is the result of numbing, which keeps them from anticipating and responding to the ordinary demands of their bodies in quiet, mindful ways. At the same time, it muffles the everyday sensory delights of experiences like music, touch, and light, which imbue life with value. ....Yoga turn[s] out to be a terrific way to (re)gain a relationship with the interior world and with it a caring, loving, sensual relationship to the self. ||
Just one of the many gems 💎 to be found in Bessel van De Kolks ~ The Body keeps The Score. ||
Inherent to those with an eating disorder is the total disconnect between mind and body .... it wasnt until I began to connect with my body and listen to its messages that I understood the sensations of my body were the expression of my own emotional state .... and that I could trust my body to guide me ❤ .... it was only at this point that I began to feel more whole, integrated & connected ... that I really began to know myself.... the aches and pains piss me off sometimes! but my body really is AMAZING! 😀🙏
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Thanks for hanging out with me this week!! 🤙
💚 •Let The Body Speak It's Mind• ♡| i n t e r o c e p t i o n |♡ ...✨ "One of the clearest lessons from contemporary neuroscience is that our sense of ourselves is anchored in a vital connection with our bodies. We do not truely know ourselves unless we can feel and interpret our physical sensations; we need to register and act on these sensations to navigate safely through life. While numbing may make life tolerable, the price you pay is that you lose awareness of what is going on inside your body and, with that, the sense of being fully, sensually alive. Alixthymia, is the technical term for not being able to identify what is going on inside oneself. People who suffer from alixthymia tend to feel physically uncomfortable but cannot describe exactly what the problem is. As a result they often have multiple vague and distressing physical complaints that doctors can't diagnose. In addition they can't figure out for themselves what they're really feeling about any given situation or what makes them feel better or worse. This is the result of numbing, which keeps them from anticipating and responding to the ordinary demands of their bodies in quiet, mindful ways. At the same time, it muffles the everyday sensory delights of experiences like music, touch, and light, which imbue life with value. ....Yoga turn[s] out to be a terrific way to (re)gain a relationship with the interior world and with it a caring, loving, sensual relationship to the self." || Just one of the many gems 💎 to be found in Bessel van De Kolk's ~ The Body keeps The Score. || Inherent to those with an eating disorder is the total disconnect between mind and body .... it wasn't until I began to connect with my body and listen to it's messages that I understood the sensations of my body were the expression of my own emotional state .... and that I could trust my body to guide me ❤ .... it was only at this point that I began to feel more whole, integrated & connected ... that I really began to know myself.... the aches and pains piss me off sometimes! but my body really is AMAZING! 😀🙏 || Thanks for hanging out with me this week!! 🤙
Held a fabulous Self-care Sunday Workshop today with Kelsey @ Positive Mind Therapy and we even managed to persuade some participants to accompany us to the pub afterwards 😆🙊. #yogateacher #yogatherapy #yogayoga #positivity #selfcare #meditation #pranayama #anxietyrelief #bestjobever
Finally got to take a class at this little gem of an authentic yoga studio! A little hips and hamstrings opening class to kick my butt in the most gentle of ways. Thank you @bodhitreeregina ❤❤❤
#iyengaryoga #yogatherapy #havematwilltravel
What #Yoga on the national mall looked like.
#yoga #yogaonthemall #dcyoga #yogatherapy #yogajournal #yogaeverywhere
Rebalancing: Expanding & Opening the Back of the Body with Adho Mukha Svanasana (Downward Facing Dog)
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Although Downward Dog is one of the most common yoga poses there are a lot of misconceptions about how this pose should be done, for example: . .

Your heels do not need to touch the floor .

Your legs do not need to be straight .

Your head does not need to touch the floor . .

In fact we’d go so far as to say that doing the pose in those ways can prevent you from achieving the full benefits of the pose and this can also create strains and constrictions in the body. There are many variations which can be applied and many preparatory poses and movement practices that can be done to prepare the body for this pose and over time achieve this pose in comfortable alignment. . .

So we’re exploring other approaches and alternatives in moving towards happy healthy movement practices and we invite you to join us on the journey!
Rebalancing: Expanding & Opening the Back of the Body with Adho Mukha Svanasana (Downward Facing Dog) . . Although Downward Dog is one of the most common yoga poses there are a lot of misconceptions about how this pose should be done, for example: . . Your heels do not need to touch the floor . Your legs do not need to be straight . Your head does not need to touch the floor . . In fact we’d go so far as to say that doing the pose in those ways can prevent you from achieving the full benefits of the pose and this can also create strains and constrictions in the body. There are many variations which can be applied and many preparatory poses and movement practices that can be done to prepare the body for this pose and over time achieve this pose in comfortable alignment. . . So we’re exploring other approaches and alternatives in moving towards happy healthy movement practices and we invite you to join us on the journey!
#Repost @elevatedalchemyyoga
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The fifth element is Ether, also classified as void in Eastern cultures. It is Akash in Sanskrit, which roughly translates to sky or Ether in both the elemental and metaphysical sense. The quality of this element is universal energy or the representation of the cosmos and higher consciousness. Each Dosha (or inherent mind-body constitution) is made up of each of the five elements. We utilize the ancient Medical disciplines of Yoga and Ayurveda to bring these elements back into balance or Prakriti. Next we will discover how these elements govern our individual Doshas!
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#elevatedalchemy #elevateyourlife #awaken #staygold #alchemy #transformation #transformationalhealing #bodymindsoul #transmute #yoga #yogatherapy #ayurveda #ayurvedicmedicine #ancientmedicine #natural #naturalmedicine #wellness #consciousness #ether #ethereal #akash #katrinashrevecoaching #holistichealthcoach
#Repost @elevatedalchemyyoga • • • • • • The fifth element is Ether, also classified as void in Eastern cultures. It is Akash in Sanskrit, which roughly translates to "sky" or Ether in both the elemental and metaphysical sense. The quality of this element is universal energy or the representation of the cosmos and higher consciousness. Each Dosha (or inherent mind-body constitution) is made up of each of the five elements. We utilize the ancient Medical disciplines of Yoga and Ayurveda to bring these elements back into balance or Prakriti. Next we will discover how these elements govern our individual Doshas! . . . #elevatedalchemy #elevateyourlife #awaken #staygold #alchemy #transformation #transformationalhealing #bodymindsoul #transmute #yoga #yogatherapy #ayurveda #ayurvedicmedicine #ancientmedicine #natural #naturalmedicine #wellness #consciousness #ether #ethereal #akash #katrinashrevecoaching #holistichealthcoach
The fifth element is Ether, also classified as void in Eastern cultures. It is Akash in Sanskrit, which roughly translates to sky or Ether in both the elemental and metaphysical sense. The quality of this element is universal energy or the representation of the cosmos and higher consciousness. Each Dosha (or inherent mind-body constitution) is made up of each of the five elements. We utilize the ancient Medical disciplines of Yoga and Ayurveda to bring these elements back into balance or Prakriti. Next we will discover how these elements govern our individual Doshas!
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#elevatedalchemy #elevateyourlife #awaken #staygold #alchemy #transformation #transformationalhealing #bodymindsoul #transmute #yoga #yogatherapy #ayurveda #ayurvedicmedicine #ancientmedicine #natural #naturalmedicine #wellness #consciousness #ether #ethereal #akash
The fifth element is Ether, also classified as void in Eastern cultures. It is Akash in Sanskrit, which roughly translates to "sky" or Ether in both the elemental and metaphysical sense. The quality of this element is universal energy or the representation of the cosmos and higher consciousness. Each Dosha (or inherent mind-body constitution) is made up of each of the five elements. We utilize the ancient Medical disciplines of Yoga and Ayurveda to bring these elements back into balance or Prakriti. Next we will discover how these elements govern our individual Doshas! . . . #elevatedalchemy #elevateyourlife #awaken #staygold #alchemy #transformation #transformationalhealing #bodymindsoul #transmute #yoga #yogatherapy #ayurveda #ayurvedicmedicine #ancientmedicine #natural #naturalmedicine #wellness #consciousness #ether #ethereal #akash
The last 7 days have felt like an entire month in the best way possible.
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I’ve lived in each and every moment with passion, focus, creativity, alignment, and gratitude. 🦋
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Continually shedding the layers of my ego to serve my ultimate purpose on this earth as a teacher.
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My heart is open wide and my love for what I do is shining brighter than ever. 💫
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@wild_rosemary_ & @tamcam.media I could not have created this magical experience without you.
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Thank you for giving your all to this tribe with me 🙏🏼 #eternallygrateful
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And to the amazing soon to become teachers below...
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@domhorsey 
@ashleyroger 
@priscilla_cilla22 
@misse_leigh 
@gabybaggg 
@yogini_lou 
#ana
#luk
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You guys have forever shaped my soul for the better. I love you with all my heart. And I will miss you dearly!
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Until we meet again...🔥🔥🔥
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#whatwouldlukdo #MFyoga #itshappening #MFYtribe #costarica #yamasniyamas #yogateachertraining #selflovesunday #fufilled
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@MedFlowYoga 🦋
🏝Level 1: July 27-Aug 3
🏝Level 2: Aug 3-17
The last 7 days have felt like an entire month in the best way possible. . I’ve lived in each and every moment with passion, focus, creativity, alignment, and gratitude. 🦋 . Continually shedding the layers of my ego to serve my ultimate purpose on this earth as a teacher. . My heart is open wide and my love for what I do is shining brighter than ever. 💫 . @wild_rosemary_ & @tamcam.media I could not have created this magical experience without you. . Thank you for giving your all to this tribe with me 🙏🏼 #eternallygrateful . And to the amazing soon to become teachers below... . @domhorsey @ashleyroger @priscilla_cilla22 @misse_leigh @gabybaggg @yogini_lou #ana #luk . You guys have forever shaped my soul for the better. I love you with all my heart. And I will miss you dearly! . Until we meet again...🔥🔥🔥 . #whatwouldlukdo #MFyoga #itshappening #MFYtribe #costarica #yamasniyamas #yogateachertraining #selflovesunday #fufilled . @MedFlowYoga 🦋 🏝Level 1: July 27-Aug 3 🏝Level 2: Aug 3-17
Introduction of sound therapy to my local community - The ancient Tibetan gong bath. The room was packed with people, many of whom had never heard of this kind of relaxation/meditation therapy before. With very little persuasion they showed up with husbands, wives and friends, for this unique experience. It meant sooo much to me to see how their bodies and faces were very quickly dropped into an effortless state of relaxation as the vibrations and soundwaves rippled around the room.
I love Gong Bath...but couldnt participate as I was running the event and had to be alert. Just watching others drifting into blissful state, my heart was full of joy from beginning to the end. ❤ “Whatever you are doing, love yourself for doing it. Whatever you are feeling, love yourself for feeling it.”
– Thaddeus Golas
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#gongbath #gong #yoga #meditation #bliss #relaxation #soundhealing #soundbath #soundhealing #soundwave #healingbowl #singingbowl #yogateacher #linglingyoga #communityspirit #soundtherapyhealing #stateofmind #deeprelaxation #huntingdonyoga #yogaeverydamnday #yogatherapy #yogaeverywhere #yogaover40 #yogabenefit
Introduction of sound therapy to my local community - The ancient Tibetan gong bath. The room was packed with people, many of whom had never heard of this kind of relaxation/meditation therapy before. With very little persuasion they showed up with husbands, wives and friends, for this unique experience. It meant sooo much to me to see how their bodies and faces were very quickly dropped into an effortless state of relaxation as the vibrations and soundwaves rippled around the room. I love Gong Bath...but couldn't participate as I was running the event and had to be alert. Just watching others drifting into blissful state, my heart was full of joy from beginning to the end. ❤ “Whatever you are doing, love yourself for doing it. Whatever you are feeling, love yourself for feeling it.” – Thaddeus Golas ~ ~ ~ #gongbath #gong #yoga #meditation #bliss #relaxation #soundhealing #soundbath #soundhealing #soundwave #healingbowl #singingbowl #yogateacher #linglingyoga #communityspirit #soundtherapyhealing #stateofmind #deeprelaxation #huntingdonyoga #yogaeverydamnday #yogatherapy #yogaeverywhere #yogaover40 #yogabenefit